Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
a little hot pepper,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
pasta
80.0g
cauliflower
48.75g
cured bacon
37.5g
cherry tomatoes
22.75g
salt
4.5g
pepper
0.0g
olive oil
20.25g
garlic
0.65g
cheese
25.0g
Всего в порции Всего в рецепте
Protein (g) 10.43 0.97 4.35 0.2 0.0 н/д 0.0 0.04 6.23 22.21 88.84
Total Fat (g) 1.21 0.05 16.89 0.05 0.0 н/д 20.25 0.0 8.29 46.73 186.92
Carbohydrates (g) 59.74 2.58 0.25 0.89 0.0 н/д 0.0 0.22 0.32 63.99 255.96
Ash (g) 0.7 0.35 0.94 0.11 4.49 н/д 0.0 0.01 0.98 7.59 30.36
Calories (kcal) 296.8 12.188 171.75 4.095 0.0 н/д 179.01 0.972 100.75 765.565 3062.26
Starch (g) 49.96 н/д н/д 0.0 н/д н/д н/д н/д н/д 49.96 199.84
Sucrose (g) 0.38 н/д н/д 0.0 н/д н/д н/д н/д 0.06 0.44 1.76
Glucose (dextrose) (g) 0.1 н/д н/д 0.28 н/д н/д н/д н/д н/д 0.38 1.52
Fructose (g) 0.09 н/д н/д 0.31 н/д н/д н/д н/д н/д 0.4 1.6
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.06 0.06 0.24
Maltose (g) 1.57 н/д н/д 0.0 н/д н/д н/д н/д 0.04 1.61 6.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 7.92 44.81 15.08 21.5 0.01 н/д 0.0 0.38 9.19 98.88 395.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.14 1.17 0.0 0.6 0.0 н/д 0.0 0.01 0.13 4.04 16.16
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.6 1.2 0.0 0.3 0.0 н/д 0.0 0.0 0.0 4.1 16.4
Calcium (mg) 16.8 10.725 2.25 2.275 1.08 н/д 0.203 1.181 180.25 214.764 859.056
Iron (mg) 2.64 0.21 0.18 0.06 0.01 н/д 0.11 0.01 0.17 3.41 13.64
Magnesium (mg) 42.4 7.313 4.5 2.503 0.045 н/д 0.0 0.163 7.0 63.923 255.692
Phosphorus (mg) 151.2 21.45 70.5 5.46 0.0 н/д 0.0 0.998 128.0 377.608 1510.432
Potassium (mg) 178.4 147.713 78.0 53.918 0.36 н/д 0.203 2.617 24.5 485.709 1942.836
Sodium (mg) 4.8 14.625 312.375 1.138 1744.11 н/д 0.405 0.111 155.25 2232.813 8931.252
Zinc (mg) 1.13 0.14 0.44 0.04 0.0 н/д 0.0 0.01 0.78 2.53 10.12
Copper (mg) 0.232 0.02 0.026 0.014 0.001 н/д 0.0 0.002 0.008 0.302 1.208
Manganese (mg) 0.736 0.078 0.008 0.025 0.005 н/д 0.0 0.011 0.003 0.864 3.456
Selenium (mcg) 50.6 0.3 7.6 0.0 0.0 н/д 0.0 0.1 3.5 62.0 248.0
Vitamin A, IU (IU) 0.0 6.338 13.875 189.508 0.0 н/д 0.0 0.059 250.5 460.279 1841.116
Retinol (mcg) 0.0 0.0 4.125 0.0 0.0 н/д 0.0 0.0 64.5 68.625 274.5
Vitamin A, RAE (mcg_RAE) 0.0 0.488 4.125 9.555 0.0 н/д 0.0 0.0 66.25 80.418 321.672
Beta Carotene (mcg) 0.0 3.9 0.0 102.148 0.0 н/д 0.0 0.033 21.25 127.33 509.32
Vitamin E (mg) 0.09 0.04 0.1 0.12 0.0 н/д 2.91 0.0 0.07 3.33 13.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 3.0 3.0 12.0
Lycopene (mcg) 0.0 0.0 0.0 585.358 0.0 н/д 0.0 0.0 0.0 585.358 2341.432
Lutein + zeaxanthin (mcg) 14.4 16.088 0.0 27.983 0.0 н/д 0.0 0.104 0.0 58.574 234.296
Tocopherol, beta (mg) 0.05 0.0 0.01 0.0 н/д н/д 0.02 н/д н/д 0.08 0.32
Tocopherol, gamma (mg) 0.7 0.1 0.03 0.03 н/д н/д 0.17 н/д 0.0 1.03 4.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 22.6 0.0 2.9 0.0 н/д 0.0 0.2 0.0 25.7 102.8
Thiamin (mg) 0.712 0.029 0.105 0.009 0.0 н/д 0.0 0.001 0.008 0.864 3.456
Riboflavin (mg) 0.32 0.029 0.041 0.005 0.0 н/д 0.0 0.001 0.095 0.491 1.964
Niacin (mg) 5.744 0.258 1.436 0.134 0.0 н/д 0.0 0.005 0.02 7.597 30.388
Pantothenic acid (mg) 0.344 0.317 0.195 0.02 0.0 н/д 0.0 0.004 0.103 0.983 3.932
Vitamin B-6 (mg) 0.112 0.107 0.079 0.018 0.0 н/д 0.0 0.008 0.018 0.342 1.368
Folate (mcg) 189.6 27.788 0.75 3.413 0.0 н/д 0.0 0.02 4.5 226.07 904.28
Vitamin B-12 (mcg) 0.0 0.0 0.26 0.0 0.0 н/д 0.0 0.0 0.21 0.47 1.88
Choline (mg) 12.1 22.0 17.5 1.5 0.0 н/д 0.1 0.2 4.1 57.5 230.0
Folic acid (mcg) 175.2 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 175.2 700.8
Tryptophan (g) 0.152 0.015 0.038 0.002 0.0 н/д 0.0 0.0 0.08 0.287 1.148
Threonine (g) 0.368 0.034 0.169 0.007 0.0 н/д 0.0 0.001 0.223 0.801 3.204
Isoleucine (g) 0.408 0.039 0.203 0.005 0.0 н/д 0.0 0.001 0.388 1.043 4.172
Leucine (g) 0.792 0.059 0.338 0.007 0.0 н/д 0.0 0.002 0.598 1.794 7.176
Lysine (g) 0.24 0.054 0.36 0.007 0.0 н/д 0.0 0.002 0.518 1.18 4.72
Methionine (g) 0.12 0.015 0.098 0.002 0.0 н/д 0.0 0.001 0.163 0.397 1.588
Cystine (g) 0.208 0.01 0.049 0.002 0.0 н/д 0.0 0.0 0.033 0.302 1.208
Phenylalanine (g) 0.536 0.034 0.173 0.016 0.0 н/д 0.0 0.001 0.328 1.087 4.348
Tyrosine (g) 0.192 0.02 0.135 0.002 0.0 н/д 0.0 0.001 0.3 0.649 2.596
Valine (g) 0.472 0.049 0.233 0.005 0.0 н/д 0.0 0.002 0.415 1.175 4.7
Arginine (g) 0.376 0.049 0.281 0.005 0.0 н/д 0.0 0.004 0.235 0.95 3.8
Histidine (g) 0.24 0.02 0.165 0.002 0.0 н/д 0.0 0.001 0.218 0.645 2.58
Alanine (g) 0.352 0.049 0.278 0.007 0.0 н/д 0.0 0.001 0.175 0.861 3.444
Aspartic acid (g) 0.496 0.112 0.409 0.032 0.0 н/д 0.0 0.003 0.4 1.452 5.808
Glutamic acid (g) 3.68 0.127 0.641 0.098 0.0 н/д 0.0 0.005 1.523 6.074 24.296
Glycine (g) 0.352 0.029 0.304 0.005 0.0 н/д 0.0 0.001 0.108 0.798 3.192
Proline (g) 1.256 0.044 0.24 0.005 0.0 н/д 0.0 0.001 0.703 2.248 8.992
Serine (g) 0.496 0.049 0.165 0.007 0.0 н/д 0.0 0.001 0.365 1.083 4.332
Cholesterol (mg) 0.0 0.0 25.5 0.0 0.0 н/д 0.0 0.0 26.25 51.75 207.0
Trans Fat (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.224 0.01 5.621 0.007 0.0 н/д 2.797 0.001 5.273 13.931 55.724
Phytosterols (mg) н/д 8.775 н/д 1.593 0.0 н/д 44.753 н/д н/д 55.12 220.48
Monounsaturated Fat (g) 0.136 0.005 7.519 0.007 0.0 н/д 14.774 0.0 2.348 24.788 99.152
Polyunsaturated (g) 0.448 0.024 1.886 0.018 0.0 н/д 2.13 0.002 0.235 4.744 18.976