Рецепт Austrian Gugelhupf - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		milk
20.33g 		yeast
2.33g 		flour
83.33g 		butter
37.83g 		sugar
16.67g 		eggs
32.85g 		raisins
27.5g 		currants
6.0g 		orange peel
0.67g 		salt
0.5g 		almonds
2.38g 		Всего в порции Всего в рецепте
Protein (g) 0.69 0.89 8.61 0.32 0.0 4.13 0.84 0.24 0.01 0.0 0.51 16.25 97.5
Total Fat (g) 0.2 0.11 0.82 30.69 0.0 3.27 0.13 0.02 0.0 0.0 1.18 36.4 218.4
Carbohydrates (g) 1.01 0.89 63.59 0.02 16.66 0.25 21.77 4.44 0.11 0.0 0.52 109.28 655.68
Ash (g) 0.15 0.16 0.39 0.8 0.0 0.28 0.51 0.14 н/д 0.5 0.07 3.01 18.06
Calories (kcal) 8.54 6.883 303.333 271.265 64.5 46.98 82.225 16.98 0.313 0.0 13.704 814.724 4888.344
Starch (g) н/д н/д н/д н/д н/д н/д 0.74 н/д н/д н/д 0.02 0.76 4.56
Sucrose (g) 0.0 н/д н/д н/д н/д 0.04 0.12 н/д н/д н/д 0.09 0.25 1.5
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.07 7.63 н/д н/д н/д 0.0 7.7 46.2
Fructose (g) 0.0 н/д н/д н/д н/д 0.04 8.16 н/д н/д н/д 0.0 8.2 49.2
Lactose (g) 1.06 н/д н/д н/д н/д 0.04 0.0 н/д н/д н/д 0.0 1.09 6.54
Maltose (g) 0.0 н/д н/д н/д н/д 0.04 0.0 н/д н/д н/д 0.0 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.28 0.18 9.93 6.0 0.01 24.92 4.24 1.15 0.54 0.0 0.11 65.37 392.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.06 0.0 0.23 0.02 16.65 0.25 16.28 4.04 0.03 0.0 0.09 38.64 231.84
Galactose (g) 0.0 н/д н/д н/д н/д 0.04 0.0 н/д н/д н/д 0.0 0.04 0.24
Dietary Fiber (g) 0.0 0.5 2.3 0.0 0.0 0.0 1.0 0.4 0.1 0.0 0.3 4.5 27.0
Calcium (mg) 24.197 1.493 12.5 9.08 0.167 17.412 13.75 5.16 0.893 0.12 6.292 91.064 546.384
Iron (mg) 0.01 0.39 3.87 0.01 0.0 0.6 0.52 0.2 0.01 0.0 0.09 5.68 34.08
Magnesium (mg) 2.237 2.287 18.333 0.757 0.0 3.942 8.8 2.46 0.1 0.005 6.387 45.308 271.848
Phosphorus (mg) 19.317 30.1 90.0 9.08 0.0 62.75 27.775 7.5 0.08 0.0 11.535 258.137 1548.822
Potassium (mg) 30.5 46.667 89.167 9.08 0.333 44.023 205.975 53.52 1.067 0.04 16.803 497.174 2983.044
Sodium (mg) 8.947 1.167 1.667 217.92 0.0 45.995 3.025 0.48 0.04 193.79 0.024 473.054 2838.324
Zinc (mg) 0.09 0.15 0.58 0.03 0.0 0.36 0.06 0.04 0.0 0.0 0.07 1.39 8.34
Copper (mg) 0.002 0.012 0.117 0.0 0.0 0.033 0.088 0.028 0.001 0.0 0.024 0.304 1.824
Manganese (mg) 0.0 0.013 0.567 0.0 0.0 0.013 0.083 0.028 н/д 0.001 0.055 0.758 4.548
Selenium (mcg) 0.7 0.6 28.3 0.4 0.1 10.4 0.2 0.0 0.0 0.0 0.1 40.6 243.6
Vitamin A, IU (IU) 39.853 0.023 0.0 945.455 0.0 159.996 0.0 4.38 н/д 0.0 0.024 1149.731 6898.386
Retinol (mcg) 11.793 0.0 0.0 253.862 0.0 45.666 0.0 0.0 0.0 0.0 0.0 311.321 1867.926
Vitamin A, RAE (mcg_RAE) 11.793 0.0 0.0 258.78 0.0 45.995 0.0 0.24 0.02 0.0 0.0 316.828 1900.968
Beta Carotene (mcg) 0.407 0.0 0.0 59.777 0.0 3.285 0.0 2.58 0.047 0.0 0.024 66.119 396.714
Vitamin E (mg) 0.0 0.0 0.05 0.88 0.0 0.32 0.03 0.01 0.0 0.0 0.62 1.91 11.46
Vitamin D (IU) 10.573 н/д н/д 21.187 н/д 11.499 н/д н/д н/д н/д н/д 43.259 259.554
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 15.0 0.0 0.0 108.745 0.0 0.0 0.12 0.0 0.024 123.888 743.328
Tocopherol, beta (mg) 0.0 н/д 0.06 0.0 н/д 0.01 0.0 н/д н/д н/д 0.01 0.07 0.42
Tocopherol, gamma (mg) 0.0 н/д 0.32 0.0 н/д 0.16 0.01 н/д н/д н/д 0.02 0.51 3.06
Tocopherol, delta (mg) 0.0 н/д 0.02 0.0 н/д 0.01 0.0 н/д н/д н/д 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.3 0.9 0.0 0.0 1.8 10.8
Thiamin (mg) 0.004 0.055 0.658 0.004 0.0 0.023 0.03 0.01 0.0 0.0 0.005 0.79 4.74
Riboflavin (mg) 0.039 0.128 0.408 0.011 0.003 0.158 0.036 0.008 0.001 0.0 0.024 0.816 4.896
Niacin (mg) 0.018 0.928 4.917 0.015 0.0 0.023 0.212 0.097 0.003 0.0 0.081 6.293 37.758
Pantothenic acid (mg) 0.073 0.264 0.367 0.042 0.0 0.473 0.028 0.003 н/д 0.0 0.011 1.26 7.56
Vitamin B-6 (mg) 0.008 0.036 0.033 0.0 0.0 0.046 0.047 0.018 0.001 0.0 0.003 0.193 1.158
Folate (mcg) 1.017 54.6 152.5 1.135 0.0 15.441 1.375 0.6 0.087 0.0 1.192 227.946 1367.676
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.06 0.0 0.42 0.0 0.0 0.0 0.0 0.0 0.58 3.48
Choline (mg) 3.6 0.7 8.7 7.1 0.0 82.5 3.1 0.6 0.1 0.0 1.2 107.6 645.6
Folic acid (mcg) 0.0 0.0 128.333 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128.333 769.998
Tryptophan (g) 0.008 0.011 0.108 0.004 н/д 0.056 0.014 н/д н/д 0.0 0.005 0.206 1.236
Threonine (g) 0.018 0.046 0.233 0.015 н/д 0.184 0.022 н/д н/д 0.0 0.014 0.533 3.198
Isoleucine (g) 0.039 0.051 0.3 0.019 н/д 0.22 0.017 н/д н/д 0.0 0.017 0.662 3.972
Leucine (g) 0.077 0.071 0.592 0.03 н/д 0.358 0.028 н/д н/д 0.0 0.036 1.192 7.152
Lysine (g) 0.059 0.074 0.192 0.026 н/д 0.299 0.022 н/д н/д 0.0 0.014 0.686 4.116
Methionine (g) 0.016 0.018 0.15 0.008 н/д 0.125 0.006 н/д н/д 0.0 0.004 0.325 1.95
Cystine (g) 0.024 0.012 0.183 0.004 н/д 0.089 0.006 н/д н/д 0.0 0.005 0.322 1.932
Phenylalanine (g) 0.035 0.043 0.433 0.015 н/д 0.223 0.039 н/д н/д 0.0 0.027 0.815 4.89
Tyrosine (g) 0.028 0.037 0.258 0.015 н/д 0.164 0.003 н/д н/д 0.0 0.011 0.517 3.102
Valine (g) 0.045 0.055 0.35 0.023 н/д 0.283 0.022 н/д н/д 0.0 0.02 0.796 4.776
Arginine (g) 0.02 0.049 0.35 0.011 н/д 0.269 0.113 н/д н/д 0.0 0.058 0.872 5.232
Histidine (g) 0.016 0.023 0.192 0.008 н/д 0.102 0.019 н/д н/д 0.0 0.013 0.373 2.238
Alanine (g) 0.022 0.059 0.275 0.011 н/д 0.243 0.03 н/д н/д 0.0 0.025 0.666 3.996
Aspartic acid (g) 0.063 0.091 0.367 0.023 н/д 0.437 0.03 н/д н/д 0.0 0.069 1.08 6.48
Glutamic acid (g) 0.159 0.132 2.9 0.068 н/д 0.552 0.044 н/д н/д 0.0 0.162 4.017 24.102
Glycine (g) 0.012 0.043 0.308 0.008 н/д 0.141 0.022 н/д н/д 0.0 0.035 0.57 3.42
Proline (g) 0.073 0.038 1.0 0.03 н/д 0.168 0.069 н/д н/д 0.0 0.025 1.402 8.412
Serine (g) 0.043 0.044 0.433 0.019 н/д 0.319 0.019 н/д н/д 0.0 0.023 0.9 5.4
Cholesterol (mg) 1.017 0.0 0.0 81.342 0.0 138.97 0.0 0.0 0.0 0.0 0.0 221.328 1327.968
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.128 0.014 0.133 19.435 0.0 1.018 0.017 0.002 0.0 0.0 0.089 20.836 125.016
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.057 0.06 0.075 7.953 0.0 1.252 0.014 0.003 0.0 0.0 0.736 10.149 60.894
Polyunsaturated (g) 0.008 0.0 0.342 1.15 0.0 0.447 0.011 0.011 0.001 0.0 0.288 2.257 13.542