Рецепт Austrian Bread Dumplings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread
18.9g |
butter
2.37g |
egg
7.33g |
milk
20.33g |
herbs
2.37g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.8 | 0.02 | 0.92 | 0.69 | 0.02 | 3.44 | 20.64 |
Total Fat (g) | 1.13 | 1.92 | 0.73 | 0.2 | 1.92 | 5.9 | 35.4 |
Carbohydrates (g) | 9.03 | 0.0 | 0.06 | 1.01 | 0.0 | 10.11 | 60.66 |
Ash (g) | 0.34 | 0.05 | 0.06 | 0.15 | 0.05 | 0.66 | 3.96 |
Calories (kcal) | 53.487 | 16.969 | 10.487 | 8.54 | 16.969 | 106.452 | 638.712 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.12 |
Fructose (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | 0.01 | 1.06 | н/д | 1.07 | 6.42 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.56 | 0.38 | 5.56 | 18.28 | 0.38 | 31.15 | 186.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.0 | 0.06 | 1.06 | 0.0 | 1.45 | 8.7 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 17.577 | 0.568 | 3.887 | 24.197 | 0.568 | 46.796 | 280.776 |
Iron (mg) | 0.57 | 0.0 | 0.13 | 0.01 | 0.0 | 0.72 | 4.32 |
Magnesium (mg) | 3.591 | 0.047 | 0.88 | 2.237 | 0.047 | 6.802 | 40.812 |
Phosphorus (mg) | 20.034 | 0.568 | 14.007 | 19.317 | 0.568 | 54.493 | 326.958 |
Potassium (mg) | 21.735 | 0.568 | 9.827 | 30.5 | 0.568 | 63.198 | 379.188 |
Sodium (mg) | 92.988 | 13.632 | 10.267 | 8.947 | 13.632 | 139.465 | 836.79 |
Zinc (mg) | 0.15 | 0.0 | 0.08 | 0.09 | 0.0 | 0.32 | 1.92 |
Copper (mg) | 0.03 | 0.0 | 0.007 | 0.002 | 0.0 | 0.04 | 0.24 |
Manganese (mg) | 0.095 | 0.0 | 0.003 | 0.0 | 0.0 | 0.097 | 0.582 |
Selenium (mcg) | 5.7 | 0.0 | 2.3 | 0.7 | 0.0 | 8.7 | 52.2 |
Vitamin A, IU (IU) | 39.879 | 59.143 | 35.713 | 39.853 | 59.143 | 233.732 | 1402.392 |
Retinol (mcg) | 11.907 | 15.88 | 10.193 | 11.793 | 15.88 | 65.654 | 393.924 |
Vitamin A, RAE (mcg_RAE) | 11.907 | 16.188 | 10.267 | 11.793 | 16.188 | 66.343 | 398.058 |
Beta Carotene (mcg) | 0.0 | 3.739 | 0.733 | 0.407 | 3.739 | 8.619 | 51.714 |
Vitamin E (mg) | 0.05 | 0.05 | 0.07 | 0.0 | 0.05 | 0.23 | 1.38 |
Vitamin D (IU) | 3.024 | 1.325 | 2.567 | 10.573 | 1.325 | 18.815 | 112.89 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.505 | 0.0 | 24.273 | 0.0 | 0.0 | 32.778 | 196.668 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.04 | 0.0 | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.083 | 0.0 | 0.005 | 0.004 | 0.0 | 0.093 | 0.558 |
Riboflavin (mg) | 0.083 | 0.001 | 0.035 | 0.039 | 0.001 | 0.158 | 0.948 |
Niacin (mg) | 0.917 | 0.001 | 0.005 | 0.018 | 0.001 | 0.942 | 5.652 |
Pantothenic acid (mg) | 0.053 | 0.003 | 0.106 | 0.073 | 0.003 | 0.237 | 1.422 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.01 | 0.008 | 0.0 | 0.03 | 0.18 |
Folate (mcg) | 19.845 | 0.071 | 3.447 | 1.017 | 0.071 | 24.45 | 146.7 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.09 | 0.09 | 0.0 | 0.21 | 1.26 |
Choline (mg) | 15.9 | 0.4 | 18.4 | 3.6 | 0.4 | 38.8 | 232.8 |
Folic acid (mcg) | 6.615 | 0.0 | 0.0 | 0.0 | 0.0 | 6.615 | 39.69 |
Tryptophan (g) | 0.021 | 0.0 | 0.012 | 0.008 | 0.0 | 0.042 | 0.252 |
Threonine (g) | 0.059 | 0.001 | 0.041 | 0.018 | 0.001 | 0.12 | 0.72 |
Isoleucine (g) | 0.074 | 0.001 | 0.049 | 0.039 | 0.001 | 0.164 | 0.984 |
Leucine (g) | 0.13 | 0.002 | 0.08 | 0.077 | 0.002 | 0.291 | 1.746 |
Lysine (g) | 0.059 | 0.002 | 0.067 | 0.059 | 0.002 | 0.188 | 1.128 |
Methionine (g) | 0.036 | 0.0 | 0.028 | 0.016 | 0.0 | 0.081 | 0.486 |
Cystine (g) | 0.04 | 0.0 | 0.02 | 0.024 | 0.0 | 0.084 | 0.504 |
Phenylalanine (g) | 0.091 | 0.001 | 0.05 | 0.035 | 0.001 | 0.177 | 1.062 |
Tyrosine (g) | 0.055 | 0.001 | 0.037 | 0.028 | 0.001 | 0.122 | 0.732 |
Valine (g) | 0.083 | 0.001 | 0.063 | 0.045 | 0.001 | 0.194 | 1.164 |
Arginine (g) | 0.074 | 0.001 | 0.06 | 0.02 | 0.001 | 0.156 | 0.936 |
Histidine (g) | 0.04 | 0.0 | 0.023 | 0.016 | 0.0 | 0.08 | 0.48 |
Alanine (g) | 0.068 | 0.001 | 0.054 | 0.022 | 0.001 | 0.146 | 0.876 |
Aspartic acid (g) | 0.098 | 0.001 | 0.098 | 0.063 | 0.001 | 0.262 | 1.572 |
Glutamic acid (g) | 0.541 | 0.004 | 0.123 | 0.159 | 0.004 | 0.831 | 4.986 |
Glycine (g) | 0.064 | 0.0 | 0.032 | 0.012 | 0.0 | 0.109 | 0.654 |
Proline (g) | 0.18 | 0.002 | 0.037 | 0.073 | 0.002 | 0.294 | 1.764 |
Serine (g) | 0.095 | 0.001 | 0.071 | 0.043 | 0.001 | 0.211 | 1.266 |
Cholesterol (mg) | 9.639 | 5.088 | 31.02 | 1.017 | 5.088 | 51.852 | 311.112 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.301 | 1.216 | 0.227 | 0.128 | 1.216 | 3.087 | 18.522 |
Phytosterols (mg) | 1.323 | н/д | н/д | н/д | н/д | 1.323 | 7.938 |
Monounsaturated Fat (g) | 0.435 | 0.497 | 0.279 | 0.057 | 0.497 | 1.766 | 10.596 |
Polyunsaturated (g) | 0.21 | 0.072 | 0.1 | 0.008 | 0.072 | 0.462 | 2.772 |