Рецепт Aussie Shovel Burgers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

finely minced beef

1/2 c. soaked damper crumbs

1 x egg sprinkling of dry onion flakes lard (fat) lettuce cheese tomato beetroot bread roll shovel

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	beef 0.0g	flour 62.5g	Всего в порции	Всего в рецепте
Protein (g)	н/д	6.46	6.46	6.46
Total Fat (g)	н/д	0.61	0.61	0.61
Carbohydrates (g)	н/д	47.69	47.69	47.69
Ash (g)	н/д	0.29	0.29	0.29
Calories (kcal)	н/д	227.5	227.5	227.5
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0
Water (g)	н/д	7.45	7.45	7.45
Caffeine (mg)	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.17	0.17	0.17
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	1.7	1.7	1.7
Calcium (mg)	н/д	9.375	9.375	9.375
Iron (mg)	н/д	2.9	2.9	2.9
Magnesium (mg)	н/д	13.75	13.75	13.75
Phosphorus (mg)	н/д	67.5	67.5	67.5
Potassium (mg)	н/д	66.875	66.875	66.875
Sodium (mg)	н/д	1.25	1.25	1.25
Zinc (mg)	н/д	0.44	0.44	0.44
Copper (mg)	н/д	0.088	0.088	0.088
Manganese (mg)	н/д	0.425	0.425	0.425
Selenium (mcg)	н/д	21.2	21.2	21.2
Vitamin A, IU (IU)	н/д	0.0	0.0	0.0
Retinol (mcg)	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0
Beta Carotene (mcg)	н/д	0.0	0.0	0.0
Vitamin E (mg)	н/д	0.04	0.04	0.04
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	11.25	11.25	11.25
Tocopherol, beta (mg)	н/д	0.04	0.04	0.04
Tocopherol, gamma (mg)	н/д	0.24	0.24	0.24
Tocopherol, delta (mg)	н/д	0.01	0.01	0.01
Vitamin C (mg)	н/д	0.0	0.0	0.0
Thiamin (mg)	н/д	0.494	0.494	0.494
Riboflavin (mg)	н/д	0.306	0.306	0.306
Niacin (mg)	н/д	3.688	3.688	3.688
Pantothenic acid (mg)	н/д	0.275	0.275	0.275
Vitamin B-6 (mg)	н/д	0.025	0.025	0.025
Folate (mcg)	н/д	114.375	114.375	114.375
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0
Choline (mg)	н/д	6.5	6.5	6.5
Folic acid (mcg)	н/д	96.25	96.25	96.25
Tryptophan (g)	н/д	0.081	0.081	0.081
Threonine (g)	н/д	0.175	0.175	0.175
Isoleucine (g)	н/д	0.225	0.225	0.225
Leucine (g)	н/д	0.444	0.444	0.444
Lysine (g)	н/д	0.144	0.144	0.144
Methionine (g)	н/д	0.113	0.113	0.113
Cystine (g)	н/д	0.138	0.138	0.138
Phenylalanine (g)	н/д	0.325	0.325	0.325
Tyrosine (g)	н/д	0.194	0.194	0.194
Valine (g)	н/д	0.263	0.263	0.263
Arginine (g)	н/д	0.263	0.263	0.263
Histidine (g)	н/д	0.144	0.144	0.144
Alanine (g)	н/д	0.206	0.206	0.206
Aspartic acid (g)	н/д	0.275	0.275	0.275
Glutamic acid (g)	н/д	2.175	2.175	2.175
Glycine (g)	н/д	0.231	0.231	0.231
Proline (g)	н/д	0.75	0.75	0.75
Serine (g)	н/д	0.325	0.325	0.325
Cholesterol (mg)	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.1	0.1	0.1
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.056	0.056	0.056
Polyunsaturated (g)	н/д	0.256	0.256	0.256