Рецепт Aussie Cheese Fries - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
jack cheese
28.25g |
cheddar cheese
28.25g |
bacon
7.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 6.92 | 7.03 | 0.84 | 14.79 | 59.16 |
Total Fat (g) | 8.55 | 9.36 | 3.27 | 21.18 | 84.72 |
Carbohydrates (g) | 0.19 | 0.36 | 0.05 | 0.6 | 2.4 |
Ash (g) | н/д | 1.11 | 0.18 | 1.29 | 5.16 |
Calories (kcal) | 105.373 | 113.848 | 33.205 | 252.425 | 1009.7 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.07 | н/д | 0.07 | 0.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.06 | н/д | 0.06 | 0.24 |
Maltose (g) | н/д | 0.04 | н/д | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.59 | 10.38 | 2.91 | 24.88 | 99.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.15 | 0.0 | 0.29 | 1.16 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 210.745 | 203.683 | 0.435 | 414.863 | 1659.452 |
Iron (mg) | 0.2 | 0.19 | 0.03 | 0.43 | 1.72 |
Magnesium (mg) | 7.628 | 7.91 | 0.87 | 16.408 | 65.632 |
Phosphorus (mg) | 125.43 | 144.64 | 13.63 | 283.7 | 1134.8 |
Potassium (mg) | 22.883 | 27.685 | 15.08 | 65.648 | 262.592 |
Sodium (mg) | 151.42 | 175.433 | 60.393 | 387.245 | 1548.98 |
Zinc (mg) | 0.85 | 0.88 | 0.08 | 1.81 | 7.24 |
Copper (mg) | 0.008 | 0.008 | 0.005 | 0.022 | 0.088 |
Manganese (mg) | н/д | 0.003 | 0.001 | 0.004 | 0.016 |
Selenium (mcg) | 4.1 | 3.9 | 1.5 | 9.5 | 38.0 |
Vitamin A, IU (IU) | н/д | 283.065 | 2.683 | 285.748 | 1142.992 |
Retinol (mcg) | 54.24 | 72.885 | 0.798 | 127.923 | 511.692 |
Vitamin A, RAE (mcg_RAE) | 55.935 | 74.863 | 0.798 | 131.595 | 526.38 |
Beta Carotene (mcg) | 22.035 | 24.013 | 0.0 | 46.048 | 184.192 |
Vitamin E (mg) | 0.07 | 0.08 | 0.02 | 0.17 | 0.68 |
Vitamin D (IU) | н/д | 3.39 | н/д | 3.39 | 13.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.006 | 0.008 | 0.02 | 0.034 | 0.136 |
Riboflavin (mg) | 0.11 | 0.107 | 0.008 | 0.226 | 0.904 |
Niacin (mg) | 0.025 | 0.023 | 0.278 | 0.326 | 1.304 |
Pantothenic acid (mg) | н/д | 0.116 | 0.038 | 0.154 | 0.616 |
Vitamin B-6 (mg) | 0.023 | 0.02 | 0.015 | 0.058 | 0.232 |
Folate (mcg) | 5.085 | 5.085 | 0.145 | 10.315 | 41.26 |
Vitamin B-12 (mcg) | 0.23 | 0.23 | 0.05 | 0.52 | 2.08 |
Choline (mg) | 4.4 | 4.7 | 3.4 | 12.4 | 49.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.09 | 0.007 | 0.098 | 0.392 |
Threonine (g) | н/д | 0.251 | 0.033 | 0.284 | 1.136 |
Isoleucine (g) | н/д | 0.438 | 0.039 | 0.477 | 1.908 |
Leucine (g) | н/д | 0.675 | 0.065 | 0.74 | 2.96 |
Lysine (g) | н/д | 0.585 | 0.07 | 0.654 | 2.616 |
Methionine (g) | н/д | 0.184 | 0.019 | 0.202 | 0.808 |
Cystine (g) | н/д | 0.037 | 0.009 | 0.046 | 0.184 |
Phenylalanine (g) | н/д | 0.37 | 0.033 | 0.403 | 1.612 |
Tyrosine (g) | н/д | 0.339 | 0.026 | 0.365 | 1.46 |
Valine (g) | н/д | 0.469 | 0.045 | 0.514 | 2.056 |
Arginine (g) | н/д | 0.266 | 0.054 | 0.32 | 1.28 |
Histidine (g) | н/д | 0.246 | 0.032 | 0.278 | 1.112 |
Alanine (g) | н/д | 0.198 | 0.054 | 0.251 | 1.004 |
Aspartic acid (g) | н/д | 0.452 | 0.079 | 0.531 | 2.124 |
Glutamic acid (g) | н/д | 1.72 | 0.124 | 1.844 | 7.376 |
Glycine (g) | н/д | 0.121 | 0.059 | 0.18 | 0.72 |
Proline (g) | н/д | 0.794 | 0.046 | 0.84 | 3.36 |
Serine (g) | н/д | 0.412 | 0.032 | 0.444 | 1.776 |
Cholesterol (mg) | 25.143 | 29.663 | 4.93 | 59.735 | 238.94 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 5.387 | 5.958 | 1.087 | 12.432 | 49.728 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.472 | 2.653 | 1.454 | 6.578 | 26.312 |
Polyunsaturated (g) | 0.254 | 0.266 | 0.365 | 0.884 | 3.536 |