Рецепт Aurora Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
oil
9.08g |
onions
16.5g |
garlic garlic
1.74g |
paprika
1.15g |
chili pepper
6.84g |
cumin
1.0g |
oregano
0.17g |
cinnamon
0.22g |
pepper
0.04g |
tomatoes paste
21.83g |
honey
1.75g |
tomatoes
40.0g |
bell peppers
16.26g |
salt
1.0g |
beef broth
40.0g |
jalapeno pepper
3.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.18 | 0.11 | 0.17 | 0.13 | 0.18 | 0.02 | 0.01 | 0.0 | 0.94 | 0.01 | 0.31 | 0.16 | 0.0 | 0.46 | 0.05 | 2.72 | 32.64 |
Total Fat (g) | 9.08 | 0.02 | 0.01 | 0.15 | 0.03 | 0.22 | 0.02 | 0.0 | 0.0 | 0.1 | 0.0 | 0.05 | 0.05 | 0.0 | 0.09 | 0.02 | 9.84 | 118.08 |
Carbohydrates (g) | 0.0 | 1.54 | 0.58 | 0.64 | 0.6 | 0.44 | 0.11 | 0.17 | 0.03 | 4.13 | 1.44 | 1.6 | 0.98 | 0.0 | 0.02 | 0.2 | 12.48 | 149.76 |
Ash (g) | 0.0 | 0.06 | 0.03 | 0.08 | 0.06 | 0.08 | 0.01 | 0.01 | 0.0 | 0.61 | 0.0 | 0.32 | 0.08 | 1.0 | 0.42 | 0.02 | 2.77 | 33.24 |
Calories (kcal) | 80.297 | 6.6 | 2.593 | 3.324 | 2.738 | 3.75 | 0.51 | 0.535 | 0.113 | 17.903 | 5.32 | 6.8 | 5.042 | 0.0 | 2.8 | 1.035 | 139.358 | 1672.296 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.6 |
Sucrose (g) | н/д | 0.16 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.07 | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | 0.26 | 3.12 |
Glucose (dextrose) (g) | н/д | 0.33 | н/д | 0.03 | н/д | н/д | 0.0 | 0.0 | н/д | 1.26 | 0.63 | 0.44 | 0.32 | н/д | н/д | н/д | 3.0 | 36.0 |
Fructose (g) | н/д | 0.21 | н/д | 0.08 | н/д | н/д | 0.0 | 0.0 | н/д | 1.28 | 0.72 | 0.51 | 0.37 | н/д | н/д | н/д | 3.16 | 37.92 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.06 | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | 0.09 | 1.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 14.7 | 1.02 | 0.11 | 6.02 | 0.08 | 0.01 | 0.02 | 0.0 | 16.05 | 0.3 | 37.71 | 15.0 | 0.0 | 39.02 | 3.16 | 133.22 | 1598.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.7 | 0.02 | 0.12 | 0.36 | 0.02 | 0.01 | 0.0 | 0.0 | 2.66 | 1.44 | 0.95 | 0.68 | 0.0 | 0.0 | 0.12 | 7.08 | 84.96 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.05 | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | 0.72 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.4 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.9 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | 2.9 | 34.8 |
Calcium (mg) | 0.0 | 3.795 | 3.149 | 2.036 | 0.958 | 9.31 | 2.627 | 2.171 | 0.193 | 7.86 | 0.105 | 12.4 | 1.138 | 0.24 | 2.4 | 0.345 | 48.727 | 584.724 |
Iron (mg) | 0.0 | 0.03 | 0.03 | 0.27 | 0.07 | 0.66 | 0.07 | 0.02 | 0.01 | 0.65 | 0.01 | 0.39 | 0.07 | 0.0 | 0.07 | 0.02 | 2.39 | 28.68 |
Magnesium (mg) | 0.0 | 1.65 | 0.435 | 2.128 | 1.574 | 3.66 | 0.45 | 0.13 | 0.086 | 9.17 | 0.035 | 4.4 | 1.952 | 0.01 | 0.8 | 0.656 | 27.134 | 325.608 |
Phosphorus (mg) | 0.0 | 4.785 | 2.662 | 3.968 | 2.943 | 4.99 | 0.333 | 0.139 | 0.076 | 18.122 | 0.07 | 7.6 | 4.228 | 0.0 | 5.2 | 1.07 | 56.186 | 674.232 |
Potassium (mg) | 0.0 | 24.09 | 6.977 | 26.956 | 22.037 | 17.88 | 2.782 | 0.934 | 0.556 | 221.39 | 0.91 | 75.2 | 34.316 | 0.08 | 21.6 | 7.418 | 463.125 | 5557.5 |
Sodium (mg) | 0.0 | 0.66 | 0.296 | 0.391 | 0.616 | 1.68 | 0.025 | 0.022 | 0.019 | 172.483 | 0.07 | 57.2 | 0.651 | 387.58 | 130.4 | 0.035 | 752.127 | 9025.524 |
Zinc (mg) | 0.0 | 0.03 | 0.02 | 0.05 | 0.02 | 0.05 | 0.01 | 0.0 | 0.0 | 0.14 | 0.0 | 0.06 | 0.04 | 0.0 | 0.0 | 0.01 | 0.42 | 5.04 |
Copper (mg) | 0.0 | 0.007 | 0.005 | 0.007 | 0.009 | 0.009 | 0.002 | 0.001 | 0.0 | 0.081 | 0.001 | 0.028 | 0.003 | 0.0 | 0.0 | 0.004 | 0.157 | 1.884 |
Manganese (mg) | н/д | 0.021 | 0.029 | 0.01 | 0.013 | 0.033 | 0.008 | 0.038 | 0.002 | 0.066 | 0.001 | 0.032 | 0.018 | 0.001 | 0.004 | 0.009 | 0.285 | 3.42 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2.0 | 24.0 |
Vitamin A, IU (IU) | 0.0 | 0.33 | 0.157 | 606.453 | 65.153 | 12.7 | 11.505 | 0.639 | 0.132 | 332.958 | 0.0 | 46.8 | 509.205 | 0.0 | 0.0 | 27.566 | 1613.597 | 19363.164 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 30.326 | 3.285 | 0.64 | 0.575 | 0.033 | 0.007 | 16.593 | 0.0 | 2.4 | 25.533 | 0.0 | 0.0 | 1.38 | 80.771 | 969.252 |
Beta Carotene (mcg) | 0.0 | 0.165 | 0.087 | 318.309 | 36.546 | 7.62 | 6.853 | 0.243 | 0.069 | 196.718 | 0.0 | 28.0 | 264.117 | 0.0 | 0.0 | 15.698 | 874.423 | 10493.076 |
Vitamin E (mg) | 0.84 | 0.0 | 0.0 | 0.34 | 0.05 | 0.03 | 0.03 | 0.01 | 0.0 | 0.94 | 0.0 | 0.27 | 0.26 | 0.0 | 0.0 | 0.02 | 2.79 | 33.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.003 | 6280.14 | 0.0 | 1106.8 | 0.0 | 0.0 | 0.0 | 0.0 | 7386.975 | 88643.7 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 0.278 | 151.306 | 48.522 | 4.48 | 1.437 | 0.481 | 0.091 | 0.0 | 0.0 | 34.4 | 8.294 | 0.0 | 0.0 | 16.974 | 266.923 | 3203.076 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.04 | н/д | н/д | 0.03 | 0.02 | 0.0 | 0.11 | н/д | 0.02 | 0.02 | н/д | н/д | н/д | 0.25 | 3.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 1.2 | 0.5 | 0.8 | 9.8 | 0.1 | 0.1 | 0.0 | 0.0 | 4.8 | 0.0 | 3.7 | 20.8 | 0.0 | 0.0 | 1.5 | 43.4 | 520.8 |
Thiamin (mg) | 0.0 | 0.008 | 0.003 | 0.007 | 0.005 | 0.006 | 0.001 | 0.0 | 0.0 | 0.013 | 0.0 | 0.02 | 0.008 | 0.0 | 0.0 | 0.005 | 0.077 | 0.924 |
Riboflavin (mg) | 0.0 | 0.005 | 0.002 | 0.02 | 0.006 | 0.003 | 0.001 | 0.0 | 0.0 | 0.033 | 0.001 | 0.024 | 0.015 | 0.0 | 0.008 | 0.002 | 0.119 | 1.428 |
Niacin (mg) | 0.0 | 0.02 | 0.012 | 0.176 | 0.085 | 0.046 | 0.01 | 0.003 | 0.001 | 0.672 | 0.002 | 0.284 | 0.159 | 0.0 | 0.312 | 0.039 | 1.821 | 21.852 |
Pantothenic acid (mg) | 0.0 | 0.02 | 0.01 | 0.02 | 0.014 | н/д | н/д | 0.001 | н/д | 0.031 | 0.001 | 0.048 | 0.052 | 0.0 | 0.008 | 0.008 | 0.213 | 2.556 |
Vitamin B-6 (mg) | 0.0 | 0.02 | 0.022 | 0.046 | 0.035 | 0.004 | 0.002 | 0.0 | 0.0 | 0.048 | 0.0 | 0.044 | 0.047 | 0.0 | 0.004 | 0.018 | 0.291 | 3.492 |
Folate (mcg) | 0.0 | 3.135 | 0.052 | 1.219 | 1.574 | 0.1 | 0.457 | 0.013 | 0.004 | 2.62 | 0.035 | 3.2 | 7.481 | 0.0 | 0.8 | 1.622 | 22.312 | 267.744 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 0.36 |
Choline (mg) | н/д | 1.0 | 0.4 | 0.6 | 0.7 | 0.2 | 0.1 | 0.0 | 0.0 | 8.4 | 0.0 | 2.8 | 0.9 | 0.0 | 1.2 | 0.3 | 16.7 | 200.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.001 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 0.007 | 0.0 | 0.004 | 0.002 | 0.0 | н/д | 0.001 | 0.018 | 0.216 |
Threonine (g) | 0.0 | 0.003 | 0.003 | н/д | 0.005 | н/д | н/д | 0.0 | н/д | 0.022 | 0.0 | 0.016 | 0.007 | 0.0 | н/д | 0.002 | 0.057 | 0.684 |
Isoleucine (g) | 0.0 | 0.002 | 0.004 | н/д | 0.005 | н/д | н/д | 0.0 | н/д | 0.015 | 0.0 | 0.008 | 0.003 | 0.0 | н/д | 0.001 | 0.039 | 0.468 |
Leucine (g) | 0.0 | 0.005 | 0.005 | н/д | 0.008 | н/д | н/д | 0.001 | н/д | 0.024 | 0.0 | 0.012 | 0.007 | 0.0 | н/д | 0.002 | 0.064 | 0.768 |
Lysine (g) | 0.0 | 0.007 | 0.005 | н/д | 0.006 | н/д | н/д | 0.001 | н/д | 0.026 | 0.0 | 0.012 | 0.007 | 0.0 | н/д | 0.002 | 0.065 | 0.78 |
Methionine (g) | 0.0 | 0.0 | 0.001 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.004 | 0.0 | 0.004 | 0.002 | 0.0 | н/д | 0.001 | 0.014 | 0.168 |
Cystine (g) | 0.0 | 0.0 | 0.001 | н/д | 0.003 | н/д | н/д | 0.0 | н/д | 0.004 | 0.0 | 0.004 | 0.003 | 0.0 | н/д | 0.001 | 0.017 | 0.204 |
Phenylalanine (g) | 0.0 | 0.005 | 0.003 | н/д | 0.004 | н/д | н/д | 0.0 | н/д | 0.026 | 0.0 | 0.012 | 0.008 | 0.0 | н/д | 0.001 | 0.06 | 0.72 |
Tyrosine (g) | 0.0 | 0.002 | 0.001 | н/д | 0.003 | н/д | н/д | 0.0 | н/д | 0.011 | 0.0 | 0.008 | 0.002 | 0.0 | н/д | 0.001 | 0.028 | 0.336 |
Valine (g) | 0.0 | 0.003 | 0.005 | н/д | 0.005 | н/д | н/д | 0.0 | н/д | 0.017 | 0.0 | 0.008 | 0.005 | 0.0 | н/д | 0.002 | 0.047 | 0.564 |
Arginine (g) | 0.0 | 0.017 | 0.011 | н/д | 0.007 | н/д | н/д | 0.0 | н/д | 0.015 | 0.0 | 0.008 | 0.007 | 0.0 | н/д | 0.002 | 0.067 | 0.804 |
Histidine (g) | 0.0 | 0.002 | 0.002 | н/д | 0.003 | н/д | н/д | 0.0 | н/д | 0.013 | 0.0 | 0.008 | 0.003 | 0.0 | н/д | 0.001 | 0.032 | 0.384 |
Alanine (g) | 0.0 | 0.003 | 0.002 | н/д | 0.005 | н/д | н/д | 0.0 | н/д | 0.044 | 0.0 | 0.012 | 0.005 | 0.0 | н/д | 0.002 | 0.074 | 0.888 |
Aspartic acid (g) | 0.0 | 0.015 | 0.009 | н/д | 0.02 | н/д | н/д | 0.001 | н/д | 0.153 | 0.001 | 0.064 | 0.046 | 0.0 | н/д | 0.007 | 0.314 | 3.768 |
Glutamic acid (g) | 0.0 | 0.043 | 0.014 | н/д | 0.018 | н/д | н/д | 0.001 | н/д | 0.415 | 0.0 | 0.192 | 0.034 | 0.0 | н/д | 0.006 | 0.723 | 8.676 |
Glycine (g) | 0.0 | 0.005 | 0.003 | н/д | 0.005 | н/д | н/д | 0.0 | н/д | 0.013 | 0.0 | 0.008 | 0.005 | 0.0 | н/д | 0.002 | 0.042 | 0.504 |
Proline (g) | 0.0 | 0.002 | 0.002 | н/д | 0.006 | н/д | н/д | 0.001 | н/д | 0.017 | 0.002 | 0.008 | 0.003 | 0.0 | н/д | 0.002 | 0.043 | 0.516 |
Serine (g) | 0.0 | 0.003 | 0.003 | н/д | 0.005 | н/д | н/д | 0.0 | н/д | 0.024 | 0.0 | 0.012 | 0.008 | 0.0 | н/д | 0.002 | 0.059 | 0.708 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.234 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.234 | 2.808 |
Saturated Fat (g) | 0.675 | 0.007 | 0.002 | 0.024 | 0.003 | 0.015 | 0.004 | 0.001 | 0.0 | 0.022 | 0.0 | 0.008 | 0.005 | 0.0 | 0.044 | 0.002 | 0.812 | 9.744 |
Phytosterols (mg) | 22.708 | 2.475 | н/д | 2.013 | н/д | 0.68 | 0.338 | 0.056 | 0.041 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 28.311 | 339.732 |
Monounsaturated Fat (g) | 2.065 | 0.002 | 0.0 | 0.014 | 0.001 | 0.14 | 0.001 | 0.001 | 0.0 | 0.015 | 0.0 | 0.008 | 0.0 | 0.0 | 0.036 | 0.001 | 2.285 | 27.42 |
Polyunsaturated (g) | 5.917 | 0.003 | 0.004 | 0.096 | 0.016 | 0.033 | 0.009 | 0.0 | 0.0 | 0.035 | 0.0 | 0.02 | 0.011 | 0.0 | 0.004 | 0.011 | 6.16 | 73.92 |