Рецепт Auntie's Bar B Q - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	beef 74.84g	pork 66.34g	onions 36.0g	pepper 3.82g	tomatoes paste 21.25g	sugar 13.75g	vinegar 7.5g	salt 0.75g	worcestershire sauce 1.43g	mustard 0.63g	Всего в порции	Всего в рецепте
Protein (g)	13.98	14.46	0.4	0.03	0.92	0.02	0.0	0.0	0.0	0.03	29.83	238.64
Total Fat (g)	12.84	4.3	0.04	0.01	0.1	0.0	0.0	0.0	0.0	0.03	17.3	138.4
Carbohydrates (g)	0.0	0.0	3.36	0.18	4.02	13.49	0.07	0.0	0.28	0.03	21.43	171.44
Ash (g)	0.68	0.65	0.13	0.02	0.6	0.06	н/д	0.75	0.03	0.02	2.93	23.44
Calories (kcal)	175.132	100.834	14.4	0.764	17.425	52.25	1.575	0.0	1.117	0.419	363.916	2911.328
Starch (g)	н/д	н/д	0.0	0.0	0.05	н/д	н/д	н/д	н/д	0.0	0.05	0.4
Sucrose (g)	н/д	н/д	0.36	0.0	0.06	13.0	н/д	н/д	н/д	0.0	13.43	107.44
Glucose (dextrose) (g)	н/д	н/д	0.71	0.04	1.22	0.19	н/д	н/д	н/д	0.0	2.16	17.28
Fructose (g)	н/д	н/д	0.46	0.04	1.24	0.15	н/д	н/д	н/д	0.0	1.9	15.2
Lactose (g)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.06	0.0	н/д	н/д	н/д	0.0	0.06	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	46.42	47.75	32.08	3.58	15.62	0.18	7.04	0.0	1.13	0.52	154.31	1234.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.53	0.09	2.59	13.34	0.03	0.0	0.14	0.01	17.73	141.84
Galactose (g)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.1	0.9	0.0	0.0	0.0	0.0	0.0	1.6	12.8
Calcium (mg)	5.239	3.317	8.28	0.382	7.65	11.413	0.525	0.18	1.533	0.363	38.88	311.04
Iron (mg)	1.43	0.51	0.08	0.01	0.63	0.1	0.02	0.0	0.08	0.01	2.86	22.88
Magnesium (mg)	14.22	14.594	3.6	0.382	8.925	1.238	0.375	0.008	0.186	0.306	43.834	350.672
Phosphorus (mg)	132.472	137.32	10.44	0.764	17.638	0.55	0.6	0.0	0.86	0.663	301.305	2410.44
Potassium (mg)	229.019	279.283	52.56	6.682	215.475	18.288	5.475	0.06	11.46	0.863	819.164	6553.312
Sodium (mg)	43.409	29.852	1.44	0.115	167.875	3.85	0.375	290.685	14.039	7.094	558.733	4469.864
Zinc (mg)	2.81	1.12	0.06	0.0	0.13	0.0	0.0	0.0	0.0	0.0	4.14	33.12
Copper (mg)	0.052	0.04	0.014	0.003	0.079	0.007	0.001	0.0	0.003	0.001	0.199	1.592
Manganese (mg)	0.007	0.007	0.047	0.005	0.064	0.008	н/д	0.001	н/д	0.003	0.141	1.128
Selenium (mcg)	10.5	23.5	0.2	0.0	1.1	0.2	0.0	0.0	0.0	0.2	35.7	285.6
Vitamin A, IU (IU)	0.0	4.644	0.72	14.127	324.063	0.0	н/д	0.0	1.132	0.444	345.129	2761.032
Retinol (mcg)	н/д	1.327	0.0	0.0	0.0	0.0	0.0	0.0	0.014	0.0	1.341	10.728
Vitamin A, RAE (mcg_RAE)	0.0	1.327	0.0	0.687	16.15	0.0	0.0	0.0	0.072	0.025	18.261	146.088
Beta Carotene (mcg)	0.0	0.0	0.36	7.942	191.463	0.0	0.0	0.0	0.616	0.181	200.561	1604.488
Vitamin E (mg)	н/д	0.12	0.01	0.01	0.91	0.0	0.0	0.0	0.0	0.0	1.06	8.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	6112.35	0.0	0.0	0.0	0.0	0.0	6112.35	48898.8
Lutein + zeaxanthin (mcg)	0.0	0.0	1.44	13.02	0.0	0.0	0.0	0.0	0.688	0.113	15.26	122.08
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.11	н/д	н/д	н/д	н/д	0.01	0.12	0.96
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.2	2.7	3.1	4.7	0.0	0.0	0.0	0.2	0.0	10.8	86.4
Thiamin (mg)	0.075	0.571	0.018	0.002	0.013	0.0	0.0	0.0	0.001	0.002	0.682	5.456
Riboflavin (mg)	0.12	0.179	0.011	0.001	0.032	0.0	0.0	0.0	0.002	0.0	0.345	2.76
Niacin (mg)	2.417	3.343	0.043	0.018	0.655	0.015	0.0	0.0	0.01	0.003	6.505	52.04
Pantothenic acid (mg)	0.239	0.511	0.043	0.004	0.03	0.018	н/д	0.0	н/д	0.002	0.847	6.776
Vitamin B-6 (mg)	0.292	0.312	0.043	0.008	0.047	0.006	0.0	0.0	0.0	0.0	0.708	5.664
Folate (mcg)	4.491	4.644	6.84	0.382	2.55	0.138	0.0	0.0	0.115	0.044	19.202	153.616
Vitamin B-12 (mcg)	2.21	0.35	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.56	20.48
Choline (mg)	58.4	н/д	2.2	0.2	8.2	0.3	0.0	0.0	0.0	0.1	69.5	556.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.157	0.186	0.004	0.0	0.006	н/д	н/д	0.0	н/д	0.0	0.353	2.824
Threonine (g)	0.614	0.663	0.007	0.002	0.021	н/д	н/д	0.0	н/д	0.001	1.308	10.464
Isoleucine (g)	0.629	0.677	0.004	0.001	0.015	н/д	н/д	0.0	н/д	0.001	1.326	10.608
Leucine (g)	1.108	1.161	0.011	0.002	0.023	н/д	н/д	0.0	н/д	0.002	2.306	18.448
Lysine (g)	1.168	1.3	0.014	0.002	0.026	н/д	н/д	0.0	н/д	0.002	2.511	20.088
Methionine (g)	0.359	0.385	0.0	0.0	0.004	н/д	н/д	0.0	н/д	0.001	0.749	5.992
Cystine (g)	0.157	0.186	0.0	0.0	0.004	н/д	н/д	0.0	н/д	0.001	0.348	2.784
Phenylalanine (g)	0.546	0.577	0.011	0.003	0.026	н/д	н/д	0.0	н/д	0.001	1.164	9.312
Tyrosine (g)	0.472	0.504	0.004	0.0	0.011	н/д	н/д	0.0	н/д	0.001	0.991	7.928
Valine (g)	0.681	0.783	0.007	0.002	0.017	н/д	н/д	0.0	н/д	0.001	1.491	11.928
Arginine (g)	0.883	0.902	0.036	0.001	0.015	н/д	н/д	0.0	н/д	0.002	1.839	14.712
Histidine (g)	0.479	0.577	0.004	0.0	0.013	н/д	н/д	0.0	н/д	0.001	1.074	8.592
Alanine (g)	0.846	0.842	0.007	0.002	0.043	н/д	н/д	0.0	н/д	0.001	1.741	13.928
Aspartic acid (g)	1.28	1.34	0.032	0.008	0.149	н/д	н/д	0.0	н/д	0.003	2.812	22.496
Glutamic acid (g)	2.103	2.262	0.094	0.007	0.404	н/д	н/д	0.0	н/д	0.005	4.875	39.0
Glycine (g)	0.763	0.69	0.011	0.001	0.013	н/д	н/д	0.0	н/д	0.002	1.48	11.84
Proline (g)	0.621	0.584	0.004	0.001	0.017	н/д	н/д	0.0	н/д	0.002	1.229	9.832
Serine (g)	0.539	0.597	0.007	0.002	0.023	н/д	н/д	0.0	н/д	0.001	1.17	9.36
Cholesterol (mg)	49.396	36.486	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	85.882	687.056
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	5.172	1.486	0.014	0.002	0.021	0.0	0.0	0.0	0.0	0.002	6.697	53.576
Phytosterols (mg)	н/д	н/д	5.4	0.344	н/д	н/д	н/д	0.0	н/д	н/д	5.744	45.952
Monounsaturated Fat (g)	5.553	1.944	0.004	0.0	0.015	0.0	0.0	0.0	0.0	0.016	7.532	60.256
Polyunsaturated (g)	0.472	0.464	0.007	0.002	0.034	0.0	0.0	0.0	0.0	0.006	0.985	7.88