Рецепт Aunt Viv - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
29.57g |
cheese
8.25g |
bread crumbs
6.75g |
onions
4.5g |
mushroom soup
38.13g |
worcestershire sauce
0.72g |
egg
5.5g |
pepper
0.0g |
salt
0.0g |
bread
5.0g |
butter
14.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.14 | 2.05 | 0.9 | 0.05 | 1.33 | 0.0 | 0.69 | н/д | н/д | 0.48 | 0.12 | 10.76 | 86.08 |
Total Fat (g) | 5.05 | 2.73 | 0.36 | 0.0 | 2.78 | 0.0 | 0.55 | н/д | н/д | 0.3 | 11.46 | 23.23 | 185.84 |
Carbohydrates (g) | 0.0 | 0.11 | 4.86 | 0.42 | 2.9 | 0.14 | 0.04 | н/д | н/д | 2.39 | 0.01 | 10.86 | 86.88 |
Ash (g) | 0.25 | 0.32 | 0.19 | 0.02 | 0.46 | 0.01 | 0.05 | н/д | н/д | 0.09 | 0.3 | 1.7 | 13.6 |
Calories (kcal) | 67.428 | 33.248 | 26.663 | 1.8 | 41.556 | 0.559 | 7.865 | н/д | н/д | 14.15 | 101.276 | 294.544 | 2356.352 |
Starch (g) | н/д | н/д | 4.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.03 | 32.24 |
Sucrose (g) | н/д | 0.02 | 0.0 | 0.04 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.07 | 0.56 |
Glucose (dextrose) (g) | н/д | н/д | 0.12 | 0.09 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.22 | 1.76 |
Fructose (g) | н/д | н/д | 0.17 | 0.06 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.23 | 1.84 |
Lactose (g) | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Maltose (g) | н/д | 0.01 | 0.13 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.15 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.46 | 3.03 | 0.44 | 4.01 | 30.65 | 0.56 | 4.17 | н/д | н/д | 1.74 | 2.24 | 66.31 | 530.48 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.04 | 0.42 | 0.19 | 0.5 | 0.07 | 0.04 | н/д | н/д | 0.09 | 0.01 | 1.36 | 10.88 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.0 | 0.6 | 4.8 |
Calcium (mg) | 2.07 | 59.483 | 12.353 | 1.035 | 8.769 | 0.766 | 2.915 | н/д | н/д | 4.65 | 3.39 | 95.43 | 763.44 |
Iron (mg) | 0.5 | 0.06 | 0.33 | 0.01 | 0.27 | 0.04 | 0.1 | н/д | н/д | 0.15 | 0.0 | 1.45 | 11.6 |
Magnesium (mg) | 5.028 | 2.31 | 2.903 | 0.45 | 2.669 | 0.093 | 0.66 | н/д | н/д | 0.95 | 0.283 | 15.344 | 122.752 |
Phosphorus (mg) | 36.08 | 42.24 | 11.138 | 1.305 | 8.388 | 0.43 | 10.505 | н/д | н/д | 5.3 | 3.39 | 118.775 | 950.2 |
Potassium (mg) | 72.751 | 8.085 | 13.23 | 6.57 | 48.038 | 5.73 | 7.37 | н/д | н/д | 5.75 | 3.39 | 170.914 | 1367.312 |
Sodium (mg) | 16.857 | 51.233 | 49.41 | 0.18 | 252.006 | 7.019 | 7.7 | н/д | н/д | 24.6 | 81.36 | 490.365 | 3922.92 |
Zinc (mg) | 1.06 | 0.26 | 0.1 | 0.01 | 0.31 | 0.0 | 0.06 | н/д | н/д | 0.04 | 0.01 | 1.84 | 14.72 |
Copper (mg) | 0.018 | 0.002 | 0.018 | 0.002 | 0.015 | 0.001 | 0.006 | н/д | н/д | 0.008 | 0.0 | 0.07 | 0.56 |
Manganese (mg) | 0.006 | 0.001 | 0.062 | 0.006 | 0.038 | н/д | 0.002 | н/д | н/д | 0.025 | 0.0 | 0.14 | 1.12 |
Selenium (mcg) | 3.6 | 1.1 | 1.7 | 0.0 | 1.1 | 0.0 | 1.7 | н/д | н/д | 1.5 | 0.1 | 10.9 | 87.2 |
Vitamin A, IU (IU) | 0.0 | 82.665 | 0.0 | 0.09 | 12.581 | 0.566 | 26.785 | н/д | н/д | 10.55 | 352.984 | 486.221 | 3889.768 |
Retinol (mcg) | 0.0 | 21.285 | 0.0 | 0.0 | 3.05 | 0.007 | 7.645 | н/д | н/д | 3.15 | 94.779 | 129.916 | 1039.328 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 21.863 | 0.0 | 0.0 | 3.431 | 0.036 | 7.7 | н/д | н/д | 3.15 | 96.615 | 132.795 | 1062.36 |
Beta Carotene (mcg) | н/д | 7.013 | 0.0 | 0.045 | 1.144 | 0.308 | 0.55 | н/д | н/д | 0.0 | 22.318 | 31.377 | 251.016 |
Vitamin E (mg) | н/д | 0.02 | 0.01 | 0.0 | 0.24 | 0.0 | 0.05 | н/д | н/д | 0.01 | 0.33 | 0.67 | 5.36 |
Vitamin D (IU) | н/д | 0.99 | н/д | н/д | н/д | н/д | 1.925 | н/д | н/д | 0.8 | 7.91 | 11.625 | 93.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.18 | 0.381 | 0.344 | 18.205 | н/д | н/д | 2.25 | 0.0 | 21.36 | 170.88 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.05 | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.08 | 0.64 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.4 | 3.2 |
Thiamin (mg) | 0.018 | 0.002 | 0.065 | 0.002 | 0.008 | 0.001 | 0.004 | н/д | н/д | 0.022 | 0.001 | 0.123 | 0.984 |
Riboflavin (mg) | 0.068 | 0.031 | 0.027 | 0.001 | 0.034 | 0.001 | 0.026 | н/д | н/д | 0.022 | 0.004 | 0.216 | 1.728 |
Niacin (mg) | 1.245 | 0.007 | 0.448 | 0.005 | 0.496 | 0.005 | 0.004 | н/д | н/д | 0.243 | 0.006 | 2.457 | 19.656 |
Pantothenic acid (mg) | 0.106 | 0.034 | 0.037 | 0.005 | 0.076 | н/д | 0.079 | н/д | н/д | 0.014 | 0.016 | 0.368 | 2.944 |
Vitamin B-6 (mg) | 0.071 | 0.006 | 0.008 | 0.005 | 0.015 | 0.0 | 0.008 | н/д | н/д | 0.003 | 0.0 | 0.116 | 0.928 |
Folate (mcg) | 2.07 | 1.485 | 7.223 | 0.855 | 0.763 | 0.057 | 2.585 | н/д | н/д | 5.25 | 0.424 | 20.711 | 165.688 |
Vitamin B-12 (mcg) | 0.56 | 0.07 | 0.02 | 0.0 | 0.02 | 0.0 | 0.07 | н/д | н/д | 0.01 | 0.02 | 0.78 | 6.24 |
Choline (mg) | н/д | 1.4 | 1.0 | 0.3 | 4.2 | 0.0 | 13.8 | н/д | н/д | 4.2 | 2.7 | 27.5 | 220.0 |
Folic acid (mcg) | 0.0 | 0.0 | 5.535 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.75 | 0.0 | 7.285 | 58.28 |
Tryptophan (g) | н/д | 0.026 | 0.011 | 0.0 | н/д | н/д | 0.009 | н/д | н/д | 0.006 | 0.001 | 0.054 | 0.432 |
Threonine (g) | н/д | 0.073 | 0.029 | 0.001 | н/д | н/д | 0.031 | н/д | н/д | 0.016 | 0.006 | 0.155 | 1.24 |
Isoleucine (g) | н/д | 0.128 | 0.036 | 0.0 | н/д | н/д | 0.037 | н/д | н/д | 0.02 | 0.007 | 0.228 | 1.824 |
Leucine (g) | н/д | 0.197 | 0.065 | 0.001 | н/д | н/д | 0.06 | н/д | н/д | 0.035 | 0.011 | 0.369 | 2.952 |
Lysine (g) | н/д | 0.171 | 0.029 | 0.002 | н/д | н/д | 0.05 | н/д | н/д | 0.016 | 0.01 | 0.277 | 2.216 |
Methionine (g) | н/д | 0.054 | 0.016 | 0.0 | н/д | н/д | 0.021 | н/д | н/д | 0.01 | 0.003 | 0.102 | 0.816 |
Cystine (g) | н/д | 0.011 | 0.019 | 0.0 | н/д | н/д | 0.015 | н/д | н/д | 0.011 | 0.001 | 0.056 | 0.448 |
Phenylalanine (g) | н/д | 0.108 | 0.045 | 0.001 | н/д | н/д | 0.037 | н/д | н/д | 0.024 | 0.006 | 0.221 | 1.768 |
Tyrosine (g) | н/д | 0.099 | 0.027 | 0.0 | н/д | н/д | 0.028 | н/д | н/д | 0.015 | 0.006 | 0.174 | 1.392 |
Valine (g) | н/д | 0.137 | 0.041 | 0.001 | н/д | н/д | 0.047 | н/д | н/д | 0.022 | 0.008 | 0.256 | 2.048 |
Arginine (g) | н/д | 0.078 | 0.037 | 0.005 | н/д | н/д | 0.045 | н/д | н/д | 0.02 | 0.004 | 0.188 | 1.504 |
Histidine (g) | н/д | 0.072 | 0.02 | 0.0 | н/д | н/д | 0.017 | н/д | н/д | 0.011 | 0.003 | 0.123 | 0.984 |
Alanine (g) | н/д | 0.058 | 0.032 | 0.001 | н/д | н/д | 0.041 | н/д | н/д | 0.018 | 0.004 | 0.154 | 1.232 |
Aspartic acid (g) | н/д | 0.132 | 0.052 | 0.004 | н/д | н/д | 0.073 | н/д | н/д | 0.026 | 0.008 | 0.296 | 2.368 |
Glutamic acid (g) | н/д | 0.502 | 0.278 | 0.012 | н/д | н/д | 0.092 | н/д | н/д | 0.143 | 0.025 | 1.053 | 8.424 |
Glycine (g) | н/д | 0.035 | 0.033 | 0.001 | н/д | н/д | 0.024 | н/д | н/д | 0.017 | 0.003 | 0.113 | 0.904 |
Proline (g) | н/д | 0.232 | 0.092 | 0.0 | н/д | н/д | 0.028 | н/д | н/д | 0.048 | 0.011 | 0.412 | 3.296 |
Serine (g) | н/д | 0.12 | 0.045 | 0.001 | н/д | н/д | 0.053 | н/д | н/д | 0.025 | 0.007 | 0.251 | 2.008 |
Cholesterol (mg) | 20.406 | 8.663 | 0.0 | 0.0 | 3.05 | 0.0 | 23.265 | н/д | н/д | 2.55 | 30.369 | 88.302 | 706.416 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.014 | 1.74 | 0.081 | 0.002 | 0.732 | 0.0 | 0.171 | н/д | н/д | 0.08 | 7.256 | 12.075 | 96.6 |
Phytosterols (mg) | н/д | н/д | 0.54 | 0.675 | н/д | н/д | н/д | н/д | н/д | 0.35 | н/д | 1.565 | 12.52 |
Monounsaturated Fat (g) | 2.191 | 0.775 | 0.069 | 0.0 | 1.224 | 0.0 | 0.21 | н/д | н/д | 0.115 | 2.969 | 7.553 | 60.424 |
Polyunsaturated (g) | 0.21 | 0.078 | 0.139 | 0.001 | 0.705 | 0.0 | 0.075 | н/д | н/д | 0.056 | 0.429 | 1.692 | 13.536 |