Рецепт Aunt Sadie's Fabulous Chopped Liver "Pineapple - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken livers
226.8g |
eggs
49.28g |
apple
16.72g |
celery
7.49g |
pineapple
3.57g |
pimento
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 38.37 | 6.2 | 0.04 | 0.05 | 0.02 | 0.0 | 44.69 | 536.28 |
Total Fat (g) | 10.95 | 4.9 | 0.03 | 0.01 | 0.0 | 0.0 | 15.9 | 190.8 |
Carbohydrates (g) | 0.0 | 0.38 | 2.31 | 0.22 | 0.47 | 0.0 | 3.38 | 40.56 |
Ash (g) | 2.4 | 0.42 | 0.03 | 0.06 | 0.01 | 0.0 | 2.92 | 35.04 |
Calories (kcal) | 263.082 | 70.47 | 8.697 | 1.199 | 1.785 | 0.019 | 345.252 | 4143.024 |
Starch (g) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | 0.05 | 0.35 | 0.01 | 0.21 | н/д | 0.62 | 7.44 |
Glucose (dextrose) (g) | н/д | 0.1 | 0.41 | 0.04 | 0.06 | н/д | 0.61 | 7.32 |
Fructose (g) | н/д | 0.05 | 0.99 | 0.04 | 0.08 | н/д | 1.15 | 13.8 |
Lactose (g) | н/д | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.6 |
Maltose (g) | н/д | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 173.41 | 37.37 | 14.31 | 7.15 | 3.07 | 0.08 | 235.39 | 2824.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.38 | 1.74 | 0.14 | 0.35 | 0.0 | 2.61 | 31.32 |
Galactose (g) | н/д | 0.05 | 0.0 | 0.05 | 0.0 | н/д | 0.1 | 1.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 18.144 | 26.118 | 1.004 | 2.996 | 0.464 | 0.005 | 48.731 | 584.772 |
Iron (mg) | 20.39 | 0.9 | 0.02 | 0.01 | 0.01 | 0.0 | 21.34 | 256.08 |
Magnesium (mg) | 43.091 | 5.914 | 0.836 | 0.824 | 0.428 | 0.005 | 51.098 | 613.176 |
Phosphorus (mg) | 673.581 | 94.125 | 1.84 | 1.798 | 0.286 | 0.014 | 771.643 | 9259.716 |
Potassium (mg) | 521.629 | 66.035 | 17.896 | 19.476 | 3.891 | 0.132 | 629.059 | 7548.708 |
Sodium (mg) | 161.024 | 68.992 | 0.167 | 5.993 | 0.036 | 0.012 | 236.224 | 2834.688 |
Zinc (mg) | 6.06 | 0.55 | 0.01 | 0.01 | 0.0 | 0.0 | 6.62 | 79.44 |
Copper (mg) | 1.111 | 0.049 | 0.005 | 0.003 | 0.004 | 0.0 | 1.173 | 14.076 |
Manganese (mg) | 0.59 | 0.02 | 0.007 | 0.007 | 0.033 | 0.0 | 0.657 | 7.884 |
Selenium (mcg) | 123.8 | 15.6 | 0.0 | 0.0 | 0.0 | 0.0 | 139.5 | 1674.0 |
Vitamin A, IU (IU) | 25124.35 | 239.994 | 9.032 | 33.634 | 2.071 | 2.213 | 25411.292 | 304935.504 |
Retinol (mcg) | 7461.556 | 68.499 | 0.0 | 0.0 | 0.0 | 0.0 | 7530.055 | 90360.66 |
Vitamin A, RAE (mcg_RAE) | 7475.163 | 68.992 | 0.502 | 1.648 | 0.107 | 0.111 | 7546.523 | 90558.276 |
Beta Carotene (mcg) | 127.005 | 4.928 | 4.516 | 20.225 | 1.25 | 1.228 | 159.152 | 1909.824 |
Vitamin E (mg) | 1.59 | 0.48 | 0.03 | 0.02 | 0.0 | 0.0 | 2.12 | 25.44 |
Vitamin D (IU) | н/д | 17.248 | н/д | н/д | н/д | н/д | 17.248 | 206.976 |
Lycopene (mcg) | 90.718 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.718 | 1088.616 |
Lutein + zeaxanthin (mcg) | 0.0 | 163.117 | 4.85 | 21.199 | 0.0 | 0.305 | 189.471 | 2273.652 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.7 | 0.25 | 0.0 | 0.0 | 0.0 | н/д | 0.95 | 11.4 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 40.6 | 0.0 | 0.8 | 0.2 | 1.7 | 0.1 | 43.4 | 520.8 |
Thiamin (mg) | 0.703 | 0.034 | 0.003 | 0.001 | 0.003 | 0.0 | 0.745 | 8.94 |
Riboflavin (mg) | 4.037 | 0.237 | 0.005 | 0.004 | 0.001 | 0.0 | 4.284 | 51.408 |
Niacin (mg) | 22.067 | 0.034 | 0.015 | 0.024 | 0.018 | 0.001 | 22.159 | 265.908 |
Pantothenic acid (mg) | 14.129 | 0.71 | 0.01 | 0.019 | 0.007 | 0.0 | 14.875 | 178.5 |
Vitamin B-6 (mg) | 1.928 | 0.069 | 0.007 | 0.005 | 0.004 | 0.0 | 2.013 | 24.156 |
Folate (mcg) | 1333.555 | 23.162 | 0.502 | 2.697 | 0.643 | 0.005 | 1360.562 | 16326.744 |
Vitamin B-12 (mcg) | 37.6 | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 38.24 | 458.88 |
Choline (mg) | 440.9 | 123.7 | 0.6 | 0.5 | 0.2 | 0.0 | 565.9 | 6790.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.408 | 0.084 | 0.0 | 0.001 | 0.0 | 0.0 | 0.493 | 5.916 |
Threonine (g) | 1.656 | 0.276 | 0.002 | 0.001 | 0.001 | 0.0 | 1.935 | 23.22 |
Isoleucine (g) | 1.837 | 0.33 | 0.002 | 0.001 | 0.001 | 0.0 | 2.171 | 26.052 |
Leucine (g) | 3.425 | 0.537 | 0.002 | 0.002 | 0.001 | 0.0 | 3.966 | 47.592 |
Lysine (g) | 3.016 | 0.448 | 0.002 | 0.002 | 0.001 | 0.0 | 3.47 | 41.64 |
Methionine (g) | 0.975 | 0.187 | 0.0 | 0.001 | 0.0 | 0.0 | 1.164 | 13.968 |
Cystine (g) | 0.612 | 0.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.746 | 8.952 |
Phenylalanine (g) | 1.86 | 0.335 | 0.002 | 0.001 | 0.001 | 0.0 | 2.199 | 26.388 |
Tyrosine (g) | 1.474 | 0.246 | 0.0 | 0.001 | 0.001 | 0.0 | 1.722 | 20.664 |
Valine (g) | 2.268 | 0.424 | 0.002 | 0.002 | 0.001 | 0.0 | 2.696 | 32.352 |
Arginine (g) | 2.472 | 0.404 | 0.002 | 0.001 | 0.001 | 0.0 | 2.88 | 34.56 |
Histidine (g) | 1.157 | 0.153 | 0.002 | 0.001 | 0.0 | 0.0 | 1.312 | 15.744 |
Alanine (g) | 2.245 | 0.365 | 0.002 | 0.001 | 0.001 | 0.0 | 2.614 | 31.368 |
Aspartic acid (g) | 3.606 | 0.655 | 0.012 | 0.009 | 0.004 | 0.0 | 4.287 | 51.444 |
Glutamic acid (g) | 4.74 | 0.828 | 0.005 | 0.007 | 0.003 | 0.0 | 5.583 | 66.996 |
Glycine (g) | 1.928 | 0.212 | 0.002 | 0.001 | 0.001 | 0.0 | 2.144 | 25.728 |
Proline (g) | 1.656 | 0.251 | 0.002 | 0.001 | 0.001 | 0.0 | 1.911 | 22.932 |
Serine (g) | 1.678 | 0.478 | 0.002 | 0.001 | 0.001 | 0.0 | 2.161 | 25.932 |
Cholesterol (mg) | 782.443 | 208.454 | 0.0 | 0.0 | 0.0 | 0.0 | 990.897 | 11890.764 |
Trans Fat (g) | 0.159 | н/д | н/д | н/д | н/д | н/д | 0.159 | 1.908 |
Saturated Fat (g) | 3.538 | 1.528 | 0.005 | 0.003 | 0.0 | 0.0 | 5.074 | 60.888 |
Phytosterols (mg) | н/д | н/д | 2.007 | 0.449 | 0.214 | 0.008 | 2.678 | 32.136 |
Monounsaturated Fat (g) | 2.835 | 1.878 | 0.002 | 0.002 | 0.0 | 0.0 | 4.717 | 56.604 |
Polyunsaturated (g) | 2.971 | 0.67 | 0.008 | 0.006 | 0.001 | 0.0 | 3.657 | 43.884 |