Рецепт Aunt's Three Cheese Spaghetti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
spaghetti
37.8g |
cheddar cheese soup
38.75g |
milk
5.08g |
cheese
87.5g |
parmesan cheese
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 4.93 | 0.62 | 0.17 | 19.43 | н/д | 25.15 | 301.8 |
Total Fat (g) | 0.57 | 1.56 | 0.05 | 27.29 | н/д | 29.47 | 353.64 |
Carbohydrates (g) | 28.22 | 3.44 | 0.25 | 1.4 | н/д | 33.32 | 399.84 |
Ash (g) | 0.33 | 0.88 | 0.04 | 1.93 | н/д | 3.19 | 38.28 |
Calories (kcal) | 140.235 | 31.388 | 2.135 | 328.125 | н/д | 501.882 | 6022.584 |
Starch (g) | 23.61 | н/д | н/д | н/д | н/д | 23.61 | 283.32 |
Sucrose (g) | 0.18 | н/д | 0.0 | н/д | н/д | 0.18 | 2.16 |
Glucose (dextrose) (g) | 0.05 | н/д | 0.0 | н/д | н/д | 0.05 | 0.6 |
Fructose (g) | 0.04 | н/д | 0.0 | н/д | н/д | 0.04 | 0.48 |
Lactose (g) | 0.0 | н/д | 0.26 | н/д | н/д | 0.26 | 3.12 |
Maltose (g) | 0.74 | н/д | 0.0 | н/д | н/д | 0.74 | 8.88 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 3.74 | 32.24 | 4.57 | 37.45 | н/д | 78.0 | 936.0 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.01 | 0.62 | 0.26 | 0.39 | н/д | 2.29 | 27.48 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.3 | 0.0 | 0.0 | н/д | 1.5 | 18.0 |
Calcium (mg) | 7.938 | 12.4 | 6.049 | 539.0 | н/д | 565.387 | 6784.644 |
Iron (mg) | 1.25 | 0.0 | 0.0 | 0.34 | н/д | 1.59 | 19.08 |
Magnesium (mg) | 20.034 | н/д | 0.559 | 19.25 | н/д | 39.843 | 478.116 |
Phosphorus (mg) | 71.44 | н/д | 4.829 | 651.875 | н/д | 728.145 | 8737.74 |
Potassium (mg) | 84.292 | 6.2 | 7.625 | 141.75 | н/д | 239.867 | 2878.404 |
Sodium (mg) | 2.268 | 278.225 | 2.237 | 6.125 | н/д | 288.855 | 3466.26 |
Zinc (mg) | 0.53 | н/д | 0.02 | 2.62 | н/д | 3.17 | 38.04 |
Copper (mg) | 0.11 | н/д | 0.001 | 0.026 | н/д | 0.136 | 1.632 |
Manganese (mg) | 0.348 | н/д | 0.0 | н/д | н/д | 0.348 | 4.176 |
Selenium (mcg) | 23.9 | н/д | 0.2 | 11.1 | н/д | 35.2 | 422.4 |
Vitamin A, IU (IU) | 0.0 | 156.163 | 9.963 | 839.125 | н/д | 1005.251 | 12063.012 |
Retinol (mcg) | 0.0 | н/д | 2.948 | 216.125 | н/д | 219.073 | 2628.876 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 2.948 | 222.25 | н/д | 225.198 | 2702.376 |
Beta Carotene (mcg) | 0.0 | н/д | 0.102 | 70.875 | н/д | 70.977 | 851.724 |
Vitamin E (mg) | 0.04 | н/д | 0.0 | 0.24 | н/д | 0.28 | 3.36 |
Vitamin D (IU) | н/д | н/д | 2.643 | н/д | н/д | 2.643 | 31.716 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.804 | н/д | 0.0 | 0.0 | н/д | 6.804 | 81.648 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.33 | н/д | 0.0 | н/д | н/д | 0.33 | 3.96 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.336 | н/д | 0.001 | 0.026 | н/д | 0.364 | 4.368 |
Riboflavin (mg) | 0.151 | н/д | 0.01 | 0.306 | н/д | 0.467 | 5.604 |
Niacin (mg) | 2.714 | н/д | 0.005 | 0.061 | н/д | 2.78 | 33.36 |
Pantothenic acid (mg) | 0.163 | н/д | 0.018 | н/д | н/д | 0.181 | 2.172 |
Vitamin B-6 (mg) | 0.053 | н/д | 0.002 | 0.061 | н/д | 0.116 | 1.392 |
Folate (mcg) | 89.584 | н/д | 0.254 | 7.0 | н/д | 96.838 | 1162.056 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.02 | 0.61 | н/д | 0.63 | 7.56 |
Choline (mg) | 5.7 | н/д | 0.9 | 31.7 | н/д | 38.3 | 459.6 |
Folic acid (mcg) | 82.78 | н/д | 0.0 | 0.0 | н/д | 82.78 | 993.36 |
Tryptophan (g) | 0.072 | н/д | 0.002 | н/д | н/д | 0.074 | 0.888 |
Threonine (g) | 0.174 | н/д | 0.005 | н/д | н/д | 0.178 | 2.136 |
Isoleucine (g) | 0.193 | н/д | 0.01 | н/д | н/д | 0.202 | 2.424 |
Leucine (g) | 0.374 | н/д | 0.019 | н/д | н/д | 0.394 | 4.728 |
Lysine (g) | 0.113 | н/д | 0.015 | н/д | н/д | 0.128 | 1.536 |
Methionine (g) | 0.057 | н/д | 0.004 | н/д | н/д | 0.061 | 0.732 |
Cystine (g) | 0.098 | н/д | 0.006 | н/д | н/д | 0.104 | 1.248 |
Phenylalanine (g) | 0.253 | н/д | 0.009 | н/д | н/д | 0.262 | 3.144 |
Tyrosine (g) | 0.091 | н/д | 0.007 | н/д | н/д | 0.098 | 1.176 |
Valine (g) | 0.223 | н/д | 0.011 | н/д | н/д | 0.234 | 2.808 |
Arginine (g) | 0.178 | н/д | 0.005 | н/д | н/д | 0.183 | 2.196 |
Histidine (g) | 0.113 | н/д | 0.004 | н/д | н/д | 0.117 | 1.404 |
Alanine (g) | 0.166 | н/д | 0.006 | н/д | н/д | 0.172 | 2.064 |
Aspartic acid (g) | 0.234 | н/д | 0.016 | н/д | н/д | 0.25 | 3.0 |
Glutamic acid (g) | 1.739 | н/д | 0.04 | н/д | н/д | 1.778 | 21.336 |
Glycine (g) | 0.166 | н/д | 0.003 | н/д | н/д | 0.169 | 2.028 |
Proline (g) | 0.593 | н/д | 0.018 | н/д | н/д | 0.612 | 7.344 |
Serine (g) | 0.234 | н/д | 0.011 | н/д | н/д | 0.245 | 2.94 |
Cholesterol (mg) | 0.0 | 1.55 | 0.254 | 82.25 | н/д | 84.054 | 1008.648 |
Trans Fat (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.106 | 0.624 | 0.032 | 17.194 | н/д | 17.955 | 215.46 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.064 | 0.314 | 0.014 | 7.814 | н/д | 8.206 | 98.472 |
Polyunsaturated (g) | 0.212 | 0.469 | 0.002 | 0.866 | н/д | 1.549 | 18.588 |