Рецепт Aunt Peggy's Party Chicken Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken
26.81g |
celery
7.49g |
rice
13.17g |
mayonnaise
19.92g |
cream
19.17g |
onion
0.25g |
lemon juice
0.42g |
salt
0.5g |
water chestnuts
29.77g |
eggs
12.32g |
butter
1.58g |
corn
1.17g |
almonds
1.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.99 | 0.05 | 0.35 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.25 | 1.55 | 0.01 | 0.08 | 0.33 | 9.01 | 108.12 |
Total Fat (g) | 4.04 | 0.01 | 0.04 | 15.5 | 3.78 | 0.0 | 0.0 | 0.0 | 0.33 | 1.22 | 1.28 | 0.0 | 0.76 | 26.96 | 323.52 |
Carbohydrates (g) | 0.0 | 0.22 | 3.71 | 0.06 | 0.55 | 0.02 | 0.04 | 0.0 | 14.61 | 0.09 | 0.0 | 1.01 | 0.33 | 20.65 | 247.8 |
Ash (g) | 0.21 | 0.06 | 0.05 | 0.08 | 0.16 | 0.0 | 0.0 | 0.5 | 0.5 | 0.11 | 0.03 | 0.03 | 0.05 | 1.78 | 21.36 |
Calories (kcal) | 57.649 | 1.199 | 17.117 | 137.027 | 36.992 | 0.1 | 0.106 | 0.0 | 66.679 | 17.618 | 11.305 | 4.2 | 8.817 | 358.807 | 4305.684 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.06 | 0.08 | 0.96 |
Glucose (dextrose) (g) | н/д | 0.04 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 0.07 | 0.84 |
Fructose (g) | н/д | 0.04 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.06 | 0.72 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.67 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.68 | 8.16 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.69 | 7.15 | 9.01 | 4.32 | 14.27 | 0.22 | 0.38 | 0.0 | 13.08 | 9.34 | 0.25 | 0.04 | 0.07 | 75.84 | 910.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.14 | 0.01 | 0.06 | 0.67 | 0.01 | 0.01 | 0.0 | н/д | 0.09 | 0.0 | 0.08 | 0.06 | 1.13 | 13.56 |
Galactose (g) | н/д | 0.05 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.06 | 0.72 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | 4.8 |
Calcium (mg) | 2.949 | 2.996 | 1.317 | 1.394 | 21.083 | 0.057 | 0.03 | 0.12 | 5.358 | 6.53 | 0.378 | 0.035 | 4.048 | 46.296 | 555.552 |
Iron (mg) | 0.24 | 0.01 | 0.16 | 0.05 | 0.03 | 0.0 | 0.0 | 0.0 | 0.42 | 0.23 | 0.0 | 0.23 | 0.06 | 1.42 | 17.04 |
Magnesium (mg) | 5.363 | 0.824 | 1.58 | 0.199 | 1.917 | 0.025 | 0.025 | 0.005 | 25.005 | 1.478 | 0.032 | 0.187 | 4.109 | 40.749 | 488.988 |
Phosphorus (mg) | 39.416 | 1.798 | 5.662 | 4.979 | 22.042 | 0.072 | 0.025 | 0.0 | 28.577 | 23.531 | 0.378 | 0.607 | 7.421 | 134.508 | 1614.096 |
Potassium (mg) | 50.678 | 19.476 | 4.608 | 2.788 | 27.025 | 0.365 | 0.525 | 0.04 | 133.061 | 16.509 | 0.378 | 1.365 | 10.81 | 267.628 | 3211.536 |
Sodium (mg) | 18.769 | 5.993 | 0.132 | 96.795 | 15.333 | 0.01 | 0.004 | 193.79 | 0.893 | 17.248 | 9.082 | 11.072 | 0.015 | 369.136 | 4429.632 |
Zinc (mg) | 0.35 | 0.01 | 0.06 | 0.03 | 0.07 | 0.0 | 0.0 | 0.0 | 0.26 | 0.14 | 0.0 | 0.01 | 0.05 | 0.98 | 11.76 |
Copper (mg) | 0.013 | 0.003 | 0.009 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.107 | 0.012 | 0.0 | 0.0 | 0.015 | 0.165 | 1.98 |
Manganese (mg) | 0.005 | 0.007 | 0.062 | н/д | 0.002 | 0.0 | 0.0 | 0.001 | 0.476 | 0.005 | 0.0 | 0.001 | 0.035 | 0.595 | 7.14 |
Selenium (mcg) | 3.9 | 0.0 | 1.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | н/д | 3.9 | 0.0 | 0.1 | 0.0 | 9.7 | 116.4 |
Vitamin A, IU (IU) | 37.539 | 33.634 | 0.0 | 0.0 | 110.4 | 0.005 | 0.085 | 0.0 | 60.13 | 59.998 | 39.401 | 31.278 | 0.015 | 372.486 | 4469.832 |
Retinol (mcg) | 10.994 | 0.0 | 0.0 | 0.0 | 30.667 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 10.579 | 8.82 | 0.0 | 78.184 | 938.208 |
Vitamin A, RAE (mcg_RAE) | 11.262 | 1.648 | 0.0 | 0.0 | 31.05 | 0.0 | 0.004 | 0.0 | 2.977 | 17.248 | 10.784 | 8.913 | 0.0 | 83.886 | 1006.632 |
Beta Carotene (mcg) | 0.0 | 20.225 | 0.0 | 0.0 | 4.983 | 0.002 | 0.013 | 0.0 | н/д | 1.232 | 2.491 | 0.863 | 0.015 | 29.826 | 357.912 |
Vitamin E (mg) | 0.08 | 0.02 | 0.01 | 2.35 | 0.08 | 0.0 | 0.0 | 0.0 | н/д | 0.12 | 0.04 | 0.0 | 0.4 | 3.1 | 37.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | 0.883 | 1.668 | н/д | 6.863 | 82.356 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 21.199 | 0.0 | 0.0 | 0.0 | 0.01 | 0.038 | 0.0 | н/д | 40.779 | 0.0 | 12.04 | 0.015 | 74.082 | 888.984 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.06 | 0.0 | н/д | 0.01 | 0.08 | 0.96 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 10.7 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 141.6 |
Thiamin (mg) | 0.016 | 0.001 | 0.021 | 0.002 | 0.008 | 0.0 | 0.0 | 0.0 | 0.048 | 0.009 | 0.0 | 0.016 | 0.003 | 0.124 | 1.488 |
Riboflavin (mg) | 0.032 | 0.004 | 0.001 | 0.012 | 0.033 | 0.0 | 0.0 | 0.0 | 0.054 | 0.059 | 0.0 | 0.018 | 0.015 | 0.229 | 2.748 |
Niacin (mg) | 1.823 | 0.024 | 0.195 | 0.002 | 0.021 | 0.0 | 0.0 | 0.0 | 0.238 | 0.009 | 0.001 | 0.208 | 0.052 | 2.574 | 30.888 |
Pantothenic acid (mg) | 0.244 | 0.019 | 0.051 | н/д | 0.065 | 0.0 | 0.0 | 0.0 | 0.167 | 0.177 | 0.002 | 0.001 | 0.007 | 0.734 | 8.808 |
Vitamin B-6 (mg) | 0.094 | 0.005 | 0.012 | 0.002 | 0.012 | 0.0 | 0.0 | 0.0 | 0.122 | 0.017 | 0.0 | 0.021 | 0.002 | 0.287 | 3.444 |
Folate (mcg) | 1.609 | 2.697 | 7.637 | 0.0 | 1.342 | 0.047 | 0.055 | 0.0 | 20.242 | 5.79 | 0.047 | 4.165 | 0.767 | 44.398 | 532.776 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.06 | 0.0 | 0.36 | 4.32 |
Choline (mg) | 16.0 | 0.5 | 0.3 | 0.1 | 3.7 | 0.0 | 0.0 | 0.0 | н/д | 30.9 | 0.3 | 0.0 | 0.8 | 52.7 | 632.4 |
Folic acid (mcg) | 0.0 | 0.0 | 7.242 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.943 | 0.0 | 11.185 | 134.22 |
Tryptophan (g) | 0.056 | 0.001 | 0.004 | н/д | 0.008 | 0.0 | н/д | 0.0 | 0.015 | 0.021 | 0.0 | н/д | 0.003 | 0.108 | 1.296 |
Threonine (g) | 0.206 | 0.001 | 0.013 | н/д | 0.023 | 0.0 | н/д | 0.0 | 0.051 | 0.069 | 0.001 | н/д | 0.009 | 0.374 | 4.488 |
Isoleucine (g) | 0.247 | 0.001 | 0.016 | н/д | 0.027 | 0.0 | н/д | 0.0 | 0.048 | 0.083 | 0.001 | н/д | 0.011 | 0.433 | 5.196 |
Leucine (g) | 0.362 | 0.002 | 0.029 | н/д | 0.052 | 0.0 | н/д | 0.0 | 0.077 | 0.134 | 0.001 | н/д | 0.023 | 0.681 | 8.172 |
Lysine (g) | 0.405 | 0.002 | 0.013 | н/д | 0.044 | 0.0 | н/д | 0.0 | 0.068 | 0.112 | 0.001 | н/д | 0.009 | 0.655 | 7.86 |
Methionine (g) | 0.131 | 0.001 | 0.008 | н/д | 0.013 | 0.0 | н/д | 0.0 | 0.03 | 0.047 | 0.0 | н/д | 0.002 | 0.233 | 2.796 |
Cystine (g) | 0.067 | 0.0 | 0.008 | н/д | 0.006 | 0.0 | н/д | 0.0 | 0.033 | 0.033 | 0.0 | н/д | 0.003 | 0.15 | 1.8 |
Phenylalanine (g) | 0.193 | 0.001 | 0.018 | н/д | 0.025 | 0.0 | н/д | 0.0 | 0.057 | 0.084 | 0.001 | н/д | 0.017 | 0.396 | 4.752 |
Tyrosine (g) | 0.161 | 0.001 | 0.012 | н/д | 0.025 | 0.0 | н/д | 0.0 | 0.039 | 0.062 | 0.001 | н/д | 0.007 | 0.306 | 3.672 |
Valine (g) | 0.241 | 0.002 | 0.021 | н/д | 0.033 | 0.0 | н/д | 0.0 | 0.065 | 0.106 | 0.001 | н/д | 0.013 | 0.482 | 5.784 |
Arginine (g) | 0.314 | 0.001 | 0.029 | н/д | 0.019 | 0.0 | н/д | 0.0 | 0.128 | 0.101 | 0.0 | н/д | 0.038 | 0.631 | 7.572 |
Histidine (g) | 0.145 | 0.001 | 0.008 | н/д | 0.015 | 0.0 | н/д | 0.0 | 0.036 | 0.038 | 0.0 | н/д | 0.009 | 0.252 | 3.024 |
Alanine (g) | 0.292 | 0.001 | 0.021 | н/д | 0.019 | 0.0 | н/д | 0.0 | 0.06 | 0.091 | 0.0 | н/д | 0.016 | 0.501 | 6.012 |
Aspartic acid (g) | 0.445 | 0.009 | 0.033 | н/д | 0.042 | 0.0 | н/д | 0.0 | 0.253 | 0.164 | 0.001 | н/д | 0.045 | 0.992 | 11.904 |
Glutamic acid (g) | 0.727 | 0.007 | 0.068 | н/д | 0.109 | 0.001 | н/д | 0.0 | 0.161 | 0.207 | 0.003 | н/д | 0.104 | 1.387 | 16.644 |
Glycine (g) | 0.327 | 0.001 | 0.016 | н/д | 0.012 | 0.0 | н/д | 0.0 | 0.054 | 0.053 | 0.0 | н/д | 0.023 | 0.485 | 5.82 |
Proline (g) | 0.244 | 0.001 | 0.017 | н/д | 0.05 | 0.0 | н/д | 0.0 | 0.048 | 0.063 | 0.001 | н/д | 0.016 | 0.44 | 5.28 |
Serine (g) | 0.177 | 0.001 | 0.018 | н/д | 0.031 | 0.0 | н/д | 0.0 | 0.054 | 0.12 | 0.001 | н/д | 0.015 | 0.416 | 4.992 |
Cholesterol (mg) | 20.11 | 0.0 | 0.0 | 0.0 | 9.967 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 3.39 | 0.0 | 0.0 | 85.58 | 1026.96 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 1.156 | 0.003 | 0.011 | 2.147 | 2.206 | 0.0 | 0.0 | 0.0 | 0.048 | 0.382 | 0.81 | 0.0 | 0.057 | 6.819 | 81.828 |
Phytosterols (mg) | н/д | 0.449 | н/д | н/д | н/д | 0.037 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.487 | 5.844 |
Monounsaturated Fat (g) | 1.673 | 0.002 | 0.012 | 3.591 | 0.972 | 0.0 | 0.0 | 0.0 | 0.173 | 0.469 | 0.331 | 0.0 | 0.474 | 7.697 | 92.364 |
Polyunsaturated (g) | 0.866 | 0.006 | 0.011 | 9.07 | 0.161 | 0.0 | 0.0 | 0.0 | 0.086 | 0.168 | 0.048 | 0.001 | 0.185 | 10.601 | 127.212 |