Рецепт Aunt Pearl's Sausage Casserole from Rosemary holtz - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
pork sausage
75.6g |
bread
0.0g |
cheddar cheese
28.35g |
eggs
14.67g |
milk
45.75g |
cream of mushroom soup
25.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 11.41 | н/д | 7.06 | 1.85 | 1.47 | 0.41 | 22.19 | 266.28 |
| Total Fat (g) | 20.06 | н/д | 9.39 | 1.46 | 1.49 | 1.49 | 33.88 | 406.56 |
| Carbohydrates (g) | 0.0 | н/д | 0.36 | 0.11 | 2.07 | 1.7 | 4.24 | 50.88 |
| Ash (g) | 1.71 | н/д | 1.11 | 0.13 | 0.32 | 0.49 | 3.75 | 45.0 |
| Calories (kcal) | 229.819 | н/д | 114.247 | 20.973 | 27.45 | 21.463 | 413.952 | 4967.424 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.07 | 0.02 | 0.0 | н/д | 0.08 | 0.96 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.03 | 0.36 |
| Fructose (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.24 |
| Lactose (g) | н/д | н/д | 0.07 | 0.02 | 2.41 | н/д | 2.49 | 29.88 |
| Maltose (g) | н/д | н/д | 0.04 | 0.02 | 0.0 | н/д | 0.06 | 0.72 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 42.5 | н/д | 10.42 | 11.12 | 40.41 | 21.17 | 125.62 | 1507.44 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | н/д | 0.15 | 0.11 | 2.41 | 0.37 | 3.04 | 36.48 |
| Galactose (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 6.804 | н/д | 204.397 | 7.773 | 51.698 | 3.03 | 273.702 | 3284.424 |
| Iron (mg) | 0.84 | н/д | 0.19 | 0.27 | 0.01 | 0.28 | 1.59 | 19.08 |
| Magnesium (mg) | 10.584 | н/д | 7.938 | 1.76 | 4.575 | 1.01 | 25.867 | 310.404 |
| Phosphorus (mg) | 102.058 | н/д | 145.148 | 28.013 | 41.633 | 6.565 | 323.416 | 3880.992 |
| Potassium (mg) | 187.484 | н/д | 27.782 | 19.653 | 65.423 | 15.655 | 315.997 | 3791.964 |
| Sodium (mg) | 480.805 | н/д | 176.048 | 20.533 | 18.3 | 162.863 | 858.55 | 10302.6 |
| Zinc (mg) | 1.64 | н/д | 0.88 | 0.16 | 0.18 | 0.05 | 2.92 | 35.04 |
| Copper (mg) | 0.053 | н/д | 0.009 | 0.015 | 0.005 | 0.038 | 0.119 | 1.428 |
| Manganese (mg) | 0.008 | н/д | 0.003 | 0.006 | 0.0 | 0.02 | 0.036 | 0.432 |
| Selenium (mcg) | 0.0 | н/д | 3.9 | 4.6 | 1.7 | 0.6 | 10.9 | 130.8 |
| Vitamin A, IU (IU) | 56.699 | н/д | 284.059 | 71.427 | 46.665 | 7.323 | 466.172 | 5594.064 |
| Retinol (mcg) | 8.316 | н/д | 73.141 | 20.387 | 12.81 | 2.02 | 116.673 | 1400.076 |
| Vitamin A, RAE (mcg_RAE) | 9.828 | н/д | 75.125 | 20.533 | 12.81 | 2.02 | 120.316 | 1443.792 |
| Beta Carotene (mcg) | 8.316 | н/д | 24.097 | 1.467 | 2.288 | 0.505 | 36.672 | 440.064 |
| Vitamin E (mg) | 0.14 | н/д | 0.08 | 0.14 | 0.03 | 0.2 | 0.6 | 7.2 |
| Vitamin D (IU) | 39.311 | н/д | 3.402 | 5.133 | 18.3 | н/д | 66.146 | 793.752 |
| Lycopene (mcg) | 8.316 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 8.316 | 99.792 |
| Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 48.547 | 0.0 | 0.253 | 48.799 | 585.588 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.04 | н/д | 0.0 | 0.07 | 0.0 | н/д | 0.12 | 1.44 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.5 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
| Thiamin (mg) | 0.212 | н/д | 0.009 | 0.01 | 0.018 | 0.01 | 0.259 | 3.108 |
| Riboflavin (mg) | 0.091 | н/д | 0.108 | 0.07 | 0.082 | 0.013 | 0.364 | 4.368 |
| Niacin (mg) | 3.553 | н/д | 0.023 | 0.01 | 0.05 | 0.106 | 3.742 | 44.904 |
| Pantothenic acid (mg) | 0.507 | н/д | 0.116 | 0.211 | 0.165 | 0.058 | 1.057 | 12.684 |
| Vitamin B-6 (mg) | 0.234 | н/д | 0.02 | 0.021 | 0.018 | 0.0 | 0.293 | 3.516 |
| Folate (mcg) | 0.756 | н/д | 5.103 | 6.893 | 2.288 | 0.505 | 15.545 | 186.54 |
| Vitamin B-12 (mcg) | 0.64 | н/д | 0.24 | 0.19 | 0.2 | 0.0 | 1.27 | 15.24 |
| Choline (mg) | 40.1 | н/д | 4.7 | 36.8 | 6.5 | 2.4 | 90.6 | 1087.2 |
| Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.083 | н/д | 0.091 | 0.025 | 0.037 | 0.005 | 0.24 | 2.88 |
| Threonine (g) | 0.454 | н/д | 0.252 | 0.082 | 0.064 | 0.015 | 0.867 | 10.404 |
| Isoleucine (g) | 0.476 | н/д | 0.439 | 0.098 | 0.078 | 0.02 | 1.112 | 13.344 |
| Leucine (g) | 0.816 | н/д | 0.678 | 0.16 | 0.124 | 0.033 | 1.81 | 21.72 |
| Lysine (g) | 0.9 | н/д | 0.587 | 0.133 | 0.064 | 0.023 | 1.707 | 20.484 |
| Methionine (g) | 0.234 | н/д | 0.184 | 0.056 | 0.037 | 0.008 | 0.519 | 6.228 |
| Cystine (g) | 0.121 | н/д | 0.037 | 0.04 | 0.009 | 0.005 | 0.212 | 2.544 |
| Phenylalanine (g) | 0.408 | н/д | 0.371 | 0.1 | 0.069 | 0.018 | 0.966 | 11.592 |
| Tyrosine (g) | 0.31 | н/д | 0.34 | 0.073 | 0.069 | 0.015 | 0.807 | 9.684 |
| Valine (g) | 0.529 | н/д | 0.471 | 0.126 | 0.087 | 0.023 | 1.236 | 14.832 |
| Arginine (g) | 0.673 | н/д | 0.266 | 0.12 | 0.037 | 0.018 | 1.114 | 13.368 |
| Histidine (g) | 0.416 | н/д | 0.247 | 0.045 | 0.037 | 0.01 | 0.755 | 9.06 |
| Alanine (g) | 0.68 | н/д | 0.198 | 0.109 | 0.046 | 0.015 | 1.048 | 12.576 |
| Aspartic acid (g) | 0.99 | н/д | 0.454 | 0.195 | 0.11 | 0.028 | 1.777 | 21.324 |
| Glutamic acid (g) | 1.671 | н/д | 1.726 | 0.246 | 0.297 | 0.093 | 4.034 | 48.408 |
| Glycine (g) | 0.703 | н/д | 0.122 | 0.063 | 0.037 | 0.013 | 0.937 | 11.244 |
| Proline (g) | 0.522 | н/д | 0.797 | 0.075 | 0.156 | 0.035 | 1.584 | 19.008 |
| Serine (g) | 0.431 | н/д | 0.414 | 0.142 | 0.05 | 0.02 | 1.058 | 12.696 |
| Cholesterol (mg) | 54.431 | н/д | 29.767 | 62.04 | 4.575 | 0.0 | 150.812 | 1809.744 |
| Trans Fat (g) | 0.159 | н/д | н/д | н/д | н/д | н/д | 0.159 | 1.908 |
| Saturated Fat (g) | 6.653 | н/д | 5.979 | 0.455 | 0.856 | 0.348 | 14.29 | 171.48 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 8.928 | н/д | 2.662 | 0.559 | 0.371 | 0.28 | 12.8 | 153.6 |
| Polyunsaturated (g) | 2.691 | н/д | 0.266 | 0.199 | 0.092 | 0.361 | 3.61 | 43.32 |