Рецепт Aunt Patricia's Bean Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cream cheese
37.8g |
bean dip
73.83g |
sauce
0.1g |
cream
38.33g |
onion
12.0g |
taco seasoning
0.44g |
cheddar cheeses
9.42g |
jack
9.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.24 | 3.99 | 0.0 | 0.79 | 0.13 | 0.0 | 2.34 | 2.31 | 11.81 | 70.86 |
Total Fat (g) | 12.94 | 0.86 | 0.0 | 7.56 | 0.01 | 0.0 | 3.12 | 2.85 | 27.35 | 164.1 |
Carbohydrates (g) | 1.54 | 11.27 | 0.0 | 1.1 | 1.12 | 0.25 | 0.12 | 0.06 | 15.46 | 92.76 |
Ash (g) | 0.5 | 1.48 | 0.0 | 0.33 | 0.04 | 0.17 | 0.37 | 0.33 | 3.23 | 19.38 |
Calories (kcal) | 129.276 | 67.188 | 0.012 | 73.983 | 4.8 | 0.83 | 37.949 | 35.124 | 349.163 | 2094.978 |
Starch (g) | 0.13 | 6.61 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 6.74 | 40.44 |
Sucrose (g) | 0.0 | 0.34 | н/д | 0.0 | 0.12 | н/д | 0.02 | н/д | 0.48 | 2.88 |
Glucose (dextrose) (g) | 0.0 | 0.0 | н/д | 0.0 | 0.24 | н/д | н/д | н/д | 0.24 | 1.44 |
Fructose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.15 | н/д | н/д | н/д | 0.15 | 0.9 |
Lactose (g) | 1.21 | 0.0 | н/д | 1.34 | 0.0 | н/д | 0.02 | н/д | 2.58 | 15.48 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.58 | 56.22 | 0.1 | 28.54 | 10.69 | 0.03 | 3.46 | 3.86 | 123.48 | 740.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.21 | 0.34 | 0.0 | 1.34 | 0.51 | 0.08 | 0.05 | 0.05 | 3.58 | 21.48 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.8 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 4.1 | 24.6 |
Calcium (mg) | 37.044 | 24.365 | 0.012 | 42.167 | 2.76 | н/д | 67.894 | 70.248 | 244.49 | 1466.94 |
Iron (mg) | 0.14 | 1.23 | 0.0 | 0.07 | 0.03 | 0.03 | 0.06 | 0.07 | 1.63 | 9.78 |
Magnesium (mg) | 3.402 | 28.057 | 0.012 | 3.833 | 1.2 | н/д | 2.637 | 2.543 | 41.683 | 250.098 |
Phosphorus (mg) | 40.068 | 81.955 | 0.023 | 44.083 | 3.48 | н/д | 48.213 | 41.81 | 259.633 | 1557.798 |
Potassium (mg) | 52.164 | 248.08 | 0.128 | 54.05 | 17.52 | н/д | 9.228 | 7.628 | 388.798 | 2332.788 |
Sodium (mg) | 121.338 | 331.512 | 0.633 | 30.667 | 0.48 | 35.634 | 58.478 | 50.473 | 629.214 | 3775.284 |
Zinc (mg) | 0.19 | 0.48 | 0.0 | 0.15 | 0.02 | н/д | 0.29 | 0.28 | 1.41 | 8.46 |
Copper (mg) | 0.008 | 0.126 | 0.0 | 0.008 | 0.005 | н/д | 0.003 | 0.003 | 0.151 | 0.906 |
Manganese (mg) | 0.004 | 0.244 | 0.0 | 0.004 | 0.016 | н/д | 0.001 | 0.001 | 0.269 | 1.614 |
Selenium (mcg) | 0.9 | 4.8 | 0.0 | 1.0 | 0.1 | н/д | 1.3 | 1.4 | 9.4 | 56.4 |
Vitamin A, IU (IU) | 478.17 | 0.0 | 1.64 | 220.8 | 0.24 | 41.433 | 94.355 | 72.414 | 909.052 | 5454.312 |
Retinol (mcg) | 135.702 | 0.0 | 0.0 | 61.333 | 0.0 | н/д | 24.295 | 18.08 | 239.41 | 1436.46 |
Vitamin A, RAE (mcg_RAE) | 136.836 | 0.0 | 0.082 | 62.1 | 0.0 | н/д | 24.954 | 18.645 | 242.617 | 1455.702 |
Beta Carotene (mcg) | 15.498 | 0.0 | 0.919 | 9.967 | 0.12 | н/д | 8.004 | 7.345 | 41.853 | 251.118 |
Vitamin E (mg) | 0.25 | 0.04 | 0.0 | 0.17 | 0.0 | н/д | 0.03 | 0.02 | 0.51 | 3.06 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 1.13 | н/д | 1.13 | 6.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.48 | н/д | 0.0 | 0.0 | 0.49 | 2.94 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.02 | 0.76 | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.79 | 4.74 |
Tocopherol, delta (mg) | 0.0 | 0.06 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.06 | 0.36 |
Vitamin C (mg) | 0.0 | 4.4 | 0.0 | 0.3 | 0.9 | 0.2 | 0.0 | 0.0 | 5.9 | 35.4 |
Thiamin (mg) | 0.008 | 0.03 | 0.0 | 0.015 | 0.006 | н/д | 0.003 | 0.002 | 0.063 | 0.378 |
Riboflavin (mg) | 0.049 | 0.015 | 0.0 | 0.065 | 0.004 | н/д | 0.036 | 0.037 | 0.205 | 1.23 |
Niacin (mg) | 0.057 | 0.31 | 0.0 | 0.042 | 0.014 | н/д | 0.008 | 0.008 | 0.44 | 2.64 |
Pantothenic acid (mg) | 0.215 | 0.162 | 0.0 | 0.13 | 0.014 | н/д | 0.039 | 0.02 | 0.581 | 3.486 |
Vitamin B-6 (mg) | 0.015 | 0.081 | 0.0 | 0.023 | 0.014 | н/д | 0.007 | 0.008 | 0.148 | 0.888 |
Folate (mcg) | 4.158 | 8.122 | 0.001 | 2.683 | 2.28 | н/д | 1.695 | 1.695 | 20.634 | 123.804 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.11 | 0.0 | н/д | 0.08 | 0.08 | 0.36 | 2.16 |
Choline (mg) | 10.3 | 16.9 | 0.0 | 7.4 | 0.7 | н/д | 1.6 | 1.5 | 38.3 | 229.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.006 |
Tryptophan (g) | 0.026 | 0.052 | 0.0 | 0.015 | 0.001 | н/д | 0.03 | 0.03 | 0.155 | 0.93 |
Threonine (g) | 0.087 | 0.17 | 0.0 | 0.046 | 0.002 | н/д | 0.084 | 0.082 | 0.471 | 2.826 |
Isoleucine (g) | 0.121 | 0.177 | 0.0 | 0.054 | 0.001 | н/д | 0.146 | 0.143 | 0.642 | 3.852 |
Leucine (g) | 0.249 | 0.325 | 0.0 | 0.104 | 0.004 | н/д | 0.225 | 0.22 | 1.127 | 6.762 |
Lysine (g) | 0.215 | 0.281 | 0.0 | 0.088 | 0.005 | н/д | 0.195 | 0.192 | 0.976 | 5.856 |
Methionine (g) | 0.072 | 0.059 | 0.0 | 0.027 | 0.0 | н/д | 0.061 | 0.06 | 0.279 | 1.674 |
Cystine (g) | 0.015 | 0.044 | 0.0 | 0.012 | 0.0 | н/д | 0.012 | 0.011 | 0.094 | 0.564 |
Phenylalanine (g) | 0.11 | 0.222 | 0.0 | 0.05 | 0.004 | н/д | 0.123 | 0.121 | 0.629 | 3.774 |
Tyrosine (g) | 0.113 | 0.118 | 0.0 | 0.05 | 0.001 | н/д | 0.113 | 0.111 | 0.507 | 3.042 |
Valine (g) | 0.151 | 0.214 | 0.0 | 0.065 | 0.002 | н/д | 0.156 | 0.154 | 0.744 | 4.464 |
Arginine (g) | 0.091 | 0.251 | 0.0 | 0.038 | 0.012 | н/д | 0.089 | 0.088 | 0.568 | 3.408 |
Histidine (g) | 0.068 | 0.111 | 0.0 | 0.031 | 0.001 | н/д | 0.082 | 0.081 | 0.374 | 2.244 |
Alanine (g) | 0.068 | 0.17 | 0.0 | 0.038 | 0.002 | н/д | 0.066 | 0.065 | 0.41 | 2.46 |
Aspartic acid (g) | 0.193 | 0.487 | 0.0 | 0.084 | 0.011 | н/д | 0.151 | 0.148 | 1.074 | 6.444 |
Glutamic acid (g) | 0.491 | 0.62 | 0.0 | 0.219 | 0.031 | н/д | 0.573 | 0.564 | 2.499 | 14.994 |
Glycine (g) | 0.053 | 0.155 | 0.0 | 0.023 | 0.004 | н/д | 0.04 | 0.04 | 0.315 | 1.89 |
Proline (g) | 0.253 | 0.17 | 0.0 | 0.1 | 0.001 | н/д | 0.265 | 0.26 | 1.049 | 6.294 |
Serine (g) | 0.14 | 0.222 | 0.0 | 0.061 | 0.002 | н/д | 0.137 | 0.135 | 0.697 | 4.182 |
Cholesterol (mg) | 41.58 | 0.0 | 0.0 | 19.933 | 0.0 | 0.0 | 9.888 | 8.381 | 79.782 | 478.692 |
Trans Fat (g) | н/д | 0.022 | н/д | н/д | н/д | н/д | н/д | н/д | 0.022 | 0.132 |
Saturated Fat (g) | 7.292 | 0.288 | 0.0 | 4.412 | 0.005 | 0.0 | 1.986 | 1.796 | 15.778 | 94.668 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.8 | н/д | н/д | н/д | 1.8 | 10.8 |
Monounsaturated Fat (g) | 3.258 | 0.281 | 0.0 | 1.944 | 0.001 | н/д | 0.884 | 0.824 | 7.192 | 43.152 |
Polyunsaturated (g) | 0.544 | 0.244 | 0.0 | 0.322 | 0.002 | н/д | 0.089 | 0.085 | 1.286 | 7.716 |