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Рецепт Aunt Pappy's Cheese Muffins - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
flour
27.34g
fructose
11.25g
baking powder
1.44g
salt
0.56g
egg
5.5g
milk
22.88g
oil
9.08g
cheese
16.5g
Всего в порции Всего в рецепте
Protein (g) 2.82 0.0 0.0 0.0 0.69 0.77 0.0 4.11 8.4 67.2
Total Fat (g) 0.27 0.0 0.0 0.0 0.55 0.22 9.08 5.47 15.59 124.72
Carbohydrates (g) 20.87 0.51 0.0 0.0 0.04 1.14 0.0 0.21 22.77 182.16
Ash (g) 0.13 н/д 0.53 0.56 0.05 0.17 0.0 0.65 2.09 16.72
Calories (kcal) 99.531 2.025 0.0 0.0 7.865 9.608 80.3 66.495 265.824 2126.592
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 0.0 н/д 0.04 0.05 0.4
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 0.0 н/д н/д 0.01 0.08
Fructose (g) н/д н/д н/д н/д 0.01 0.0 н/д н/д 0.01 0.08
Lactose (g) н/д н/д н/д н/д 0.01 1.19 н/д 0.04 1.23 9.84
Maltose (g) н/д н/д н/д н/д 0.01 0.0 н/д 0.02 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.26 10.62 0.0 0.0 4.17 20.57 0.0 6.06 44.69 357.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.51 0.0 0.0 0.04 1.19 0.0 0.09 1.9 15.2
Galactose (g) н/д н/д н/д н/д 0.01 0.0 н/д н/д 0.01 0.08
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 4.102 1.913 0.0 0.135 2.915 27.221 0.0 118.965 155.25 1242.0
Iron (mg) 1.27 0.0 0.0 0.0 0.1 0.01 0.0 0.11 1.49 11.92
Magnesium (mg) 6.016 0.338 0.0 0.006 0.66 2.516 0.0 4.62 14.155 113.24
Phosphorus (mg) 29.531 0.0 0.0 0.0 10.505 21.731 0.0 84.48 146.248 1169.984
Potassium (mg) 29.258 0.0 0.0 0.045 7.37 34.313 0.0 16.17 87.155 697.24
Sodium (mg) 0.547 0.9 393.3 218.014 7.7 10.065 0.0 102.465 732.991 5863.928
Zinc (mg) 0.19 0.04 0.0 0.0 0.06 0.1 0.0 0.51 0.9 7.2
Copper (mg) 0.038 0.001 0.0 0.0 0.006 0.002 0.0 0.005 0.052 0.416
Manganese (mg) 0.186 н/д 0.0 0.001 0.002 0.0 н/д 0.002 0.19 1.52
Selenium (mcg) 9.3 0.0 0.0 0.0 1.7 0.8 0.0 2.3 14.1 112.8
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0 26.785 44.835 0.0 165.33 236.95 1895.6
Retinol (mcg) 0.0 3.6 0.0 0.0 7.645 13.268 0.0 42.57 67.083 536.664
Vitamin A, RAE (mcg_RAE) 0.0 3.6 0.0 0.0 7.7 13.268 0.0 43.725 68.293 546.344
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.55 0.458 0.0 14.025 15.033 120.264
Vitamin E (mg) 0.02 0.21 0.0 0.0 0.05 0.0 0.84 0.05 1.17 9.36
Vitamin D (IU) н/д н/д н/д н/д 1.925 11.895 н/д 1.98 15.8 126.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.922 0.0 0.0 0.0 18.205 0.0 0.0 0.0 23.127 185.016
Tocopherol, beta (mg) 0.02 н/д н/д н/д 0.0 0.0 н/д н/д 0.02 0.16
Tocopherol, gamma (mg) 0.1 н/д н/д н/д 0.03 0.0 н/д 0.0 0.13 1.04
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 0.0 н/д 0.0 0.01 0.08
Vitamin C (mg) 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1.4 11.2
Thiamin (mg) 0.216 0.0 0.0 0.0 0.004 0.005 0.0 0.005 0.229 1.832
Riboflavin (mg) 0.134 0.0 0.0 0.0 0.026 0.043 0.0 0.063 0.267 2.136
Niacin (mg) 1.613 0.095 0.0 0.0 0.004 0.021 0.0 0.013 1.745 13.96
Pantothenic acid (mg) 0.12 н/д 0.0 0.0 0.079 0.082 0.0 0.068 0.35 2.8
Vitamin B-6 (mg) 0.011 0.009 0.0 0.0 0.008 0.009 0.0 0.012 0.048 0.384
Folate (mcg) 50.039 0.9 0.0 0.0 2.585 1.144 0.0 2.97 57.638 461.104
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.07 0.1 0.0 0.14 0.34 2.72
Choline (mg) 2.8 0.0 0.0 0.0 13.8 4.0 н/д 2.7 23.4 187.2
Folic acid (mcg) 42.109 0.9 0.0 0.0 0.0 0.0 0.0 0.0 43.009 344.072
Tryptophan (g) 0.036 н/д н/д 0.0 0.009 0.009 0.0 0.053 0.107 0.856
Threonine (g) 0.077 н/д н/д 0.0 0.031 0.021 0.0 0.147 0.275 2.2
Isoleucine (g) 0.098 н/д н/д 0.0 0.037 0.043 0.0 0.256 0.435 3.48
Leucine (g) 0.194 н/д н/д 0.0 0.06 0.087 0.0 0.394 0.735 5.88
Lysine (g) 0.063 н/д н/д 0.0 0.05 0.066 0.0 0.342 0.521 4.168
Methionine (g) 0.049 н/д н/д 0.0 0.021 0.018 0.0 0.107 0.196 1.568
Cystine (g) 0.06 н/д н/д 0.0 0.015 0.027 0.0 0.021 0.124 0.992
Phenylalanine (g) 0.142 н/д н/д 0.0 0.037 0.039 0.0 0.216 0.435 3.48
Tyrosine (g) 0.085 н/д н/д 0.0 0.028 0.032 0.0 0.198 0.342 2.736
Valine (g) 0.115 н/д н/д 0.0 0.047 0.05 0.0 0.274 0.486 3.888
Arginine (g) 0.115 н/д н/д 0.0 0.045 0.023 0.0 0.155 0.338 2.704
Histidine (g) 0.063 н/д н/д 0.0 0.017 0.018 0.0 0.144 0.242 1.936
Alanine (g) 0.09 н/д н/д 0.0 0.041 0.025 0.0 0.116 0.272 2.176
Aspartic acid (g) 0.12 н/д н/д 0.0 0.073 0.071 0.0 0.264 0.528 4.224
Glutamic acid (g) 0.952 н/д н/д 0.0 0.092 0.178 0.0 1.005 2.227 17.816
Glycine (g) 0.101 н/д н/д 0.0 0.024 0.014 0.0 0.071 0.209 1.672
Proline (g) 0.328 н/д н/д 0.0 0.028 0.082 0.0 0.464 0.902 7.216
Serine (g) 0.142 н/д н/д 0.0 0.053 0.048 0.0 0.241 0.484 3.872
Cholesterol (mg) 0.0 0.0 0.0 0.0 23.265 1.144 0.0 17.325 41.734 333.872
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.234 н/д 0.234 1.872
Saturated Fat (g) 0.044 0.0 0.0 0.0 0.171 0.144 0.675 3.48 4.513 36.104
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 22.709 н/д 22.709 181.672
Monounsaturated Fat (g) 0.025 0.0 0.0 0.0 0.21 0.064 2.065 1.549 3.912 31.296
Polyunsaturated (g) 0.112 0.0 0.0 0.0 0.075 0.009 5.917 0.155 6.268 50.144