Рецепт Aunt Marthas Flower Pot Baker - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
62.5g |
baking powder
4.6g |
baking soda
0.57g |
salt
1.5g |
sugar
50.0g |
vanilla
4.2g |
cocoa
10.0g |
butter
14.2g |
milk
30.5g |
egg
44.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.12 | 1.03 | 5.54 | 15.14 | 15.14 |
Total Fat (g) | 0.61 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 11.52 | 0.3 | 4.37 | 17.8 | 17.8 |
Carbohydrates (g) | 47.69 | 0.0 | 0.0 | 0.0 | 49.99 | 0.53 | 6.0 | 0.01 | 1.52 | 0.34 | 106.08 | 106.08 |
Ash (g) | 0.29 | 1.7 | 0.21 | 1.5 | 0.0 | 0.01 | н/д | 0.3 | 0.23 | 0.38 | 4.62 | 4.62 |
Calories (kcal) | 227.5 | 0.0 | 0.0 | 0.0 | 193.5 | 12.096 | 40.0 | 101.814 | 12.81 | 62.92 | 650.64 | 650.64 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.09 | 0.09 | 0.09 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.05 | 0.05 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.59 | 0.05 | 1.63 | 1.63 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | н/д | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 |
Water (g) | 7.45 | 0.01 | 0.0 | 0.0 | 0.02 | 2.21 | н/д | 2.25 | 27.43 | 33.37 | 72.74 | 72.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.0 | 0.0 | 0.0 | 49.96 | 0.53 | 0.0 | 0.01 | 1.59 | 0.34 | 52.59 | 52.59 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.05 | 0.05 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 3.7 | 3.7 |
Calcium (mg) | 9.375 | 0.0 | 0.0 | 0.36 | 0.5 | 0.462 | 0.0 | 3.408 | 36.295 | 23.32 | 73.72 | 73.72 |
Iron (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 3.6 | 0.0 | 0.01 | 0.81 | 7.33 | 7.33 |
Magnesium (mg) | 13.75 | 0.0 | 0.0 | 0.015 | 0.0 | 0.504 | н/д | 0.284 | 3.355 | 5.28 | 23.188 | 23.188 |
Phosphorus (mg) | 67.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.252 | н/д | 3.408 | 28.975 | 84.04 | 184.175 | 184.175 |
Potassium (mg) | 66.875 | 0.0 | 0.0 | 0.12 | 1.0 | 6.216 | н/д | 3.408 | 45.75 | 58.96 | 182.329 | 182.329 |
Sodium (mg) | 1.25 | 1258.56 | 155.952 | 581.37 | 0.0 | 0.378 | 0.0 | 81.792 | 13.42 | 61.6 | 2154.322 | 2154.322 |
Zinc (mg) | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.13 | 0.49 | 1.07 | 1.07 |
Copper (mg) | 0.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | н/д | 0.0 | 0.003 | 0.044 | 0.138 | 0.138 |
Manganese (mg) | 0.425 | 0.0 | 0.0 | 0.002 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.018 | 0.454 | 0.454 |
Selenium (mcg) | 21.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | н/д | 0.1 | 1.0 | 13.9 | 36.6 | 36.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 354.858 | 59.78 | 214.28 | 628.918 | 628.918 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 95.282 | 17.69 | 61.16 | 174.132 | 174.132 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 97.128 | 17.69 | 61.6 | 176.418 | 176.418 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 22.436 | 0.61 | 4.4 | 27.446 | 27.446 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.33 | 0.0 | 0.43 | 0.8 | 0.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.952 | 15.86 | 15.4 | 39.212 | 39.212 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 145.64 | 156.89 | 156.89 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.24 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.22 | 0.46 | 0.46 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.494 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.006 | 0.031 | 0.532 | 0.532 |
Riboflavin (mg) | 0.306 | 0.0 | 0.0 | 0.0 | 0.01 | 0.004 | н/д | 0.004 | 0.058 | 0.211 | 0.594 | 0.594 |
Niacin (mg) | 3.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | н/д | 0.006 | 0.027 | 0.031 | 3.769 | 3.769 |
Pantothenic acid (mg) | 0.275 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.016 | 0.11 | 0.634 | 1.036 | 1.036 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.012 | 0.062 | 0.1 | 0.1 |
Folate (mcg) | 114.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.426 | 1.525 | 20.68 | 137.006 | 137.006 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.13 | 0.57 | 0.73 | 0.73 |
Choline (mg) | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.7 | 5.4 | 110.5 | 125.1 | 125.1 |
Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 |
Tryptophan (g) | 0.081 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.012 | 0.075 | 0.17 | 0.17 |
Threonine (g) | 0.175 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.006 | 0.027 | 0.246 | 0.455 | 0.455 |
Isoleucine (g) | 0.225 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.007 | 0.058 | 0.295 | 0.585 | 0.585 |
Leucine (g) | 0.444 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.011 | 0.116 | 0.48 | 1.051 | 1.051 |
Lysine (g) | 0.144 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.088 | 0.4 | 0.643 | 0.643 |
Methionine (g) | 0.113 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.003 | 0.024 | 0.167 | 0.307 | 0.307 |
Cystine (g) | 0.138 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.037 | 0.119 | 0.294 | 0.294 |
Phenylalanine (g) | 0.325 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.006 | 0.052 | 0.299 | 0.682 | 0.682 |
Tyrosine (g) | 0.194 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.006 | 0.043 | 0.22 | 0.462 | 0.462 |
Valine (g) | 0.263 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.009 | 0.067 | 0.378 | 0.717 | 0.717 |
Arginine (g) | 0.263 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.031 | 0.361 | 0.658 | 0.658 |
Histidine (g) | 0.144 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.003 | 0.024 | 0.136 | 0.307 | 0.307 |
Alanine (g) | 0.206 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.034 | 0.326 | 0.57 | 0.57 |
Aspartic acid (g) | 0.275 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.009 | 0.095 | 0.585 | 0.963 | 0.963 |
Glutamic acid (g) | 2.175 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.026 | 0.238 | 0.739 | 3.178 | 3.178 |
Glycine (g) | 0.231 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.003 | 0.018 | 0.189 | 0.442 | 0.442 |
Proline (g) | 0.75 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.011 | 0.11 | 0.224 | 1.096 | 1.096 |
Serine (g) | 0.325 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.007 | 0.064 | 0.427 | 0.823 | 0.823 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 1.525 | 186.12 | 218.175 | 218.175 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.295 | 0.192 | 1.364 | 8.951 | 8.951 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.985 | 0.085 | 1.676 | 4.803 | 4.803 |
Polyunsaturated (g) | 0.256 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.432 | 0.012 | 0.598 | 1.299 | 1.299 |