Рецепт Aunt Maries Tortellini Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 os (2 cups) frozen cheese filled tortellini (I use a whole bag)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sausage
113.4g 		onions
36.0g 		garlics
1.31g 		beef broth
300.0g 		water
59.25g 		tomatoes
47.5g 		carrots
28.48g 		basil
0.07g 		oregano
0.13g 		tomatoes sauce
114.85g 		zucchini
40.26g 		pepper
24.4g 		Всего в порции Всего в рецепте
Protein (g) 16.16 0.4 0.08 3.42 0.0 0.37 0.26 0.0 0.01 1.52 0.49 0.21 22.92 91.68
Total Fat (g) 35.53 0.04 0.01 0.66 0.0 0.06 0.07 0.0 0.01 0.21 0.07 0.04 36.69 146.76
Carbohydrates (g) 0.74 3.36 0.43 0.12 0.0 1.9 2.73 0.0 0.08 6.18 1.35 1.13 18.02 72.08
Ash (g) 3.06 0.13 0.02 3.15 0.06 0.38 0.28 0.0 0.01 2.3 0.25 0.1 9.74 38.96
Calories (kcal) 392.355 14.4 1.944 21.0 0.0 8.075 11.677 0.016 0.383 27.563 6.441 4.879 488.733 1954.932
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.41 н/д н/д н/д н/д 0.0 0.41 1.64
Sucrose (g) н/д 0.36 н/д н/д н/д 0.0 1.02 0.0 0.0 0.3 0.01 0.03 1.72 6.88
Glucose (dextrose) (g) н/д 0.71 н/д н/д н/д 0.52 0.17 0.0 0.0 2.68 0.3 0.28 4.66 18.64
Fructose (g) н/д 0.46 н/д н/д н/д 0.6 0.16 0.0 0.0 1.91 0.38 0.27 3.79 15.16
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.92 32.08 0.76 292.65 59.19 44.78 25.14 0.06 0.01 104.65 38.1 22.9 678.26 2713.04
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.53 0.01 0.0 0.0 1.13 1.35 0.0 0.01 4.88 0.7 0.59 10.19 40.76
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.5 0.8 0.0 0.1 1.7 0.4 0.4 4.5 18.0
Calcium (mg) 20.412 8.28 2.362 18.0 1.778 14.725 9.398 0.125 1.97 14.93 6.038 2.44 100.457 401.828
Iron (mg) 1.34 0.08 0.02 0.51 0.0 0.46 0.09 0.0 0.06 1.17 0.14 0.08 3.94 15.76
Magnesium (mg) 15.876 3.6 0.326 6.0 0.593 5.225 3.418 0.045 0.338 18.375 6.844 2.44 63.078 252.312
Phosphorus (mg) 161.024 10.44 1.997 39.0 0.0 9.025 9.968 0.039 0.25 29.86 15.297 4.879 281.78 1127.12
Potassium (mg) 286.896 52.56 5.233 162.0 0.0 89.3 91.136 0.208 2.086 380.137 105.471 42.691 1217.718 4870.872
Sodium (mg) 828.936 1.44 0.222 978.0 2.37 67.925 19.651 0.003 0.019 601.788 4.026 0.732 2505.111 10020.444
Zinc (mg) 2.03 0.06 0.02 0.0 0.01 0.07 0.07 0.0 0.01 0.23 0.12 0.03 2.63 10.52
Copper (mg) 0.091 0.014 0.004 0.0 0.006 0.033 0.014 0.0 0.001 0.138 0.02 0.017 0.339 1.356
Manganese (mg) 0.068 0.047 0.022 0.03 0.0 0.038 0.04 0.001 0.006 0.126 0.072 0.029 0.479 1.916
Selenium (mcg) 28.1 0.2 0.2 2.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 31.0 124.0
Vitamin A, IU (IU) 0.0 0.72 0.117 0.0 0.0 55.575 4757.869 3.714 8.629 497.279 80.513 90.262 5494.676 21978.704
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 2.85 237.808 0.186 0.431 25.266 4.026 4.391 274.958 1099.832
Beta Carotene (mcg) н/д 0.36 0.065 0.0 0.0 33.25 2359.568 2.212 5.14 297.449 48.308 50.742 2797.093 11188.372
Vitamin E (mg) н/д 0.01 0.0 0.0 0.0 0.32 0.19 0.0 0.02 1.63 0.05 0.09 2.31 9.24
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 1314.325 0.285 0.0 0.0 16054.183 0.0 0.0 17368.792 69475.168
Lutein + zeaxanthin (mcg) н/д 1.44 0.209 0.0 0.0 40.85 72.909 3.978 1.078 26.414 855.445 83.187 1085.509 4342.036
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.01 0.02 н/д 0.0 0.04 0.16
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.02 0.0 0.0 0.02 0.11 н/д 0.0 0.16 0.64
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.01 0.0 н/д 0.0 0.01 0.04
Vitamin C (mg) 2.3 2.7 0.4 0.0 0.0 4.4 1.7 0.0 0.1 8.0 6.8 19.6 46.0 184.0
Thiamin (mg) 0.646 0.018 0.003 0.0 0.0 0.024 0.02 0.0 0.0 0.023 0.02 0.015 0.769 3.076
Riboflavin (mg) 0.193 0.011 0.001 0.06 0.0 0.029 0.017 0.0 0.0 0.08 0.056 0.007 0.455 1.82
Niacin (mg) 3.685 0.043 0.009 2.34 0.0 0.337 0.279 0.001 0.008 1.125 0.197 0.117 8.142 32.568
Pantothenic acid (mg) 0.578 0.043 0.008 0.06 0.0 0.057 0.077 0.0 н/д 0.356 0.064 0.024 1.268 5.072
Vitamin B-6 (mg) 0.34 0.043 0.016 0.03 0.0 0.052 0.04 0.0 0.002 0.115 0.089 0.054 0.78 3.12
Folate (mcg) 9.072 6.84 0.039 6.0 0.0 3.8 5.411 0.048 0.343 12.633 11.674 2.44 58.299 233.196
Vitamin B-12 (mcg) 1.03 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.24 4.96
Choline (mg) н/д 2.2 0.3 8.7 0.0 3.3 2.5 0.0 0.0 11.4 3.8 1.3 33.6 134.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.004 0.001 н/д н/д 0.005 0.003 0.0 н/д 0.011 0.004 0.002 0.155 0.62
Threonine (g) 0.635 0.007 0.002 н/д н/д 0.019 0.054 0.0 н/д 0.046 0.012 0.01 0.785 3.14
Isoleucine (g) 0.59 0.004 0.003 н/д н/д 0.01 0.023 0.0 н/д 0.034 0.016 0.005 0.684 2.736
Leucine (g) 1.089 0.011 0.004 н/д н/д 0.014 0.028 0.0 н/д 0.046 0.028 0.01 1.23 4.92
Lysine (g) 1.225 0.014 0.004 н/д н/д 0.014 0.028 0.0 н/д 0.046 0.028 0.01 1.369 5.476
Methionine (g) 0.397 0.0 0.001 н/д н/д 0.005 0.006 0.0 н/д 0.011 0.008 0.002 0.43 1.72
Cystine (g) 0.159 0.0 0.001 н/д н/д 0.005 0.023 0.0 н/д 0.011 0.004 0.002 0.205 0.82
Phenylalanine (g) 0.544 0.011 0.002 н/д н/д 0.014 0.017 0.0 н/д 0.115 0.016 0.022 0.742 2.968
Tyrosine (g) 0.465 0.004 0.001 н/д н/д 0.01 0.011 0.0 н/д 0.023 0.012 0.002 0.528 2.112
Valine (g) 0.646 0.007 0.004 н/д н/д 0.01 0.02 0.0 н/д 0.034 0.02 0.01 0.751 3.004
Arginine (g) 0.953 0.036 0.008 н/д н/д 0.01 0.026 0.0 н/д 0.034 0.02 0.007 1.094 4.376
Histidine (g) 0.465 0.004 0.001 н/д н/д 0.01 0.011 0.0 н/д 0.023 0.012 0.002 0.528 2.112
Alanine (g) 0.907 0.007 0.002 н/д н/д 0.014 0.031 0.0 н/д 0.046 0.024 0.01 1.042 4.168
Aspartic acid (g) 1.349 0.032 0.006 н/д н/д 0.076 0.054 0.0 н/д 0.23 0.06 0.051 1.86 7.44
Glutamic acid (g) 2.234 0.094 0.011 н/д н/д 0.228 0.105 0.0 н/д 0.746 0.052 0.046 3.517 14.068
Glycine (g) 0.987 0.011 0.003 н/д н/д 0.01 0.014 0.0 н/д 0.034 0.02 0.007 1.086 4.344
Proline (g) 0.748 0.004 0.001 н/д н/д 0.01 0.014 0.0 н/д 0.023 0.016 0.005 0.821 3.284
Serine (g) 0.624 0.007 0.002 н/д н/д 0.014 0.014 0.0 н/д 0.046 0.02 0.012 0.74 2.96
Cholesterol (mg) 86.182 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.182 344.728
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 12.78 0.014 0.001 0.33 0.0 0.01 0.011 0.0 0.003 0.034 0.016 0.015 13.215 52.86
Phytosterols (mg) 0.0 5.4 н/д н/д н/д н/д н/д н/д 0.254 н/д н/д 2.196 7.849 31.396
Monounsaturated Fat (g) 16.261 0.004 0.0 0.27 0.0 0.01 0.003 0.0 0.001 0.034 0.004 0.002 16.589 66.356
Polyunsaturated (g) 4.57 0.007 0.003 0.03 0.0 0.024 0.034 0.0 0.007 0.08 0.032 0.015 4.802 19.208