Рецепт Aunt Mae Belle's Apple Crisp Pie - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
apples
327.6g |
water
14.81g |
flour
20.83g |
cinnamon
0.65g |
sugar
50.0g |
butter
18.92g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.85 | 0.0 | 2.15 | 0.03 | 0.0 | 0.16 | 3.19 | 12.76 |
| Total Fat (g) | 0.56 | 0.0 | 0.2 | 0.01 | 0.0 | 15.34 | 16.11 | 64.44 |
| Carbohydrates (g) | 45.24 | 0.0 | 15.9 | 0.52 | 49.99 | 0.01 | 111.66 | 446.64 |
| Ash (g) | 0.62 | 0.01 | 0.1 | 0.02 | 0.0 | 0.4 | 1.16 | 4.64 |
| Calories (kcal) | 170.352 | 0.0 | 75.83 | 1.606 | 193.5 | 135.638 | 576.926 | 2307.704 |
| Starch (g) | 0.16 | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.64 |
| Sucrose (g) | 6.78 | н/д | н/д | 0.0 | н/д | н/д | 6.78 | 27.12 |
| Glucose (dextrose) (g) | 7.96 | н/д | н/д | 0.01 | н/д | н/д | 7.97 | 31.88 |
| Fructose (g) | 19.33 | н/д | н/д | 0.01 | н/д | н/д | 19.34 | 77.36 |
| Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 280.29 | 14.8 | 2.48 | 0.07 | 0.02 | 3.0 | 300.66 | 1202.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 34.04 | 0.0 | 0.06 | 0.01 | 49.96 | 0.01 | 84.07 | 336.28 |
| Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 7.9 | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 8.8 | 35.2 |
| Calcium (mg) | 19.656 | 0.444 | 3.125 | 6.513 | 0.5 | 4.54 | 34.778 | 139.112 |
| Iron (mg) | 0.39 | 0.0 | 0.97 | 0.05 | 0.01 | 0.0 | 1.42 | 5.68 |
| Magnesium (mg) | 16.38 | 0.148 | 4.583 | 0.39 | 0.0 | 0.378 | 21.88 | 87.52 |
| Phosphorus (mg) | 36.036 | 0.0 | 22.499 | 0.416 | 0.0 | 4.54 | 63.491 | 253.964 |
| Potassium (mg) | 350.532 | 0.0 | 22.291 | 2.802 | 1.0 | 4.54 | 381.164 | 1524.656 |
| Sodium (mg) | 3.276 | 0.593 | 0.417 | 0.065 | 0.0 | 108.965 | 113.315 | 453.26 |
| Zinc (mg) | 0.13 | 0.0 | 0.15 | 0.01 | 0.0 | 0.02 | 0.31 | 1.24 |
| Copper (mg) | 0.098 | 0.001 | 0.029 | 0.002 | 0.0 | 0.0 | 0.131 | 0.524 |
| Manganese (mg) | 0.131 | 0.0 | 0.142 | 0.114 | 0.0 | 0.0 | 0.386 | 1.544 |
| Selenium (mcg) | 0.0 | 0.0 | 7.1 | 0.0 | 0.3 | 0.2 | 7.6 | 30.4 |
| Vitamin A, IU (IU) | 176.904 | 0.0 | 0.0 | 1.918 | 0.0 | 472.748 | 651.57 | 2606.28 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.936 | 126.936 | 507.744 |
| Vitamin A, RAE (mcg_RAE) | 9.828 | 0.0 | 0.0 | 0.098 | 0.0 | 129.396 | 139.321 | 557.284 |
| Beta Carotene (mcg) | 88.452 | 0.0 | 0.0 | 0.728 | 0.0 | 29.89 | 119.07 | 476.28 |
| Vitamin E (mg) | 0.59 | 0.0 | 0.01 | 0.02 | 0.0 | 0.44 | 1.06 | 4.24 |
| Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | 10.594 | 10.594 | 42.376 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.098 | 0.392 |
| Lutein + zeaxanthin (mcg) | 95.004 | 0.0 | 3.75 | 1.443 | 0.0 | 0.0 | 100.197 | 400.788 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.08 | 0.07 | н/д | 0.0 | 0.15 | 0.6 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 15.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.1 | 60.4 |
| Thiamin (mg) | 0.066 | 0.0 | 0.165 | 0.0 | 0.0 | 0.002 | 0.232 | 0.928 |
| Riboflavin (mg) | 0.098 | 0.0 | 0.102 | 0.0 | 0.01 | 0.006 | 0.216 | 0.864 |
| Niacin (mg) | 0.295 | 0.0 | 1.229 | 0.009 | 0.0 | 0.008 | 1.54 | 6.16 |
| Pantothenic acid (mg) | 0.197 | 0.0 | 0.092 | 0.002 | 0.0 | 0.021 | 0.311 | 1.244 |
| Vitamin B-6 (mg) | 0.131 | 0.0 | 0.008 | 0.001 | 0.0 | 0.0 | 0.14 | 0.56 |
| Folate (mcg) | 9.828 | 0.0 | 38.123 | 0.039 | 0.0 | 0.568 | 48.558 | 194.232 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.12 |
| Choline (mg) | 11.1 | 0.0 | 2.2 | 0.1 | 0.0 | 3.6 | 16.9 | 67.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 32.082 | 0.0 | 0.0 | 0.0 | 32.082 | 128.328 |
| Tryptophan (g) | 0.0 | н/д | 0.027 | 0.0 | н/д | 0.002 | 0.029 | 0.116 |
| Threonine (g) | 0.033 | н/д | 0.058 | 0.001 | н/д | 0.008 | 0.1 | 0.4 |
| Isoleucine (g) | 0.033 | н/д | 0.075 | 0.001 | н/д | 0.009 | 0.118 | 0.472 |
| Leucine (g) | 0.033 | н/д | 0.148 | 0.002 | н/д | 0.015 | 0.197 | 0.788 |
| Lysine (g) | 0.033 | н/д | 0.048 | 0.002 | н/д | 0.013 | 0.095 | 0.38 |
| Methionine (g) | 0.0 | н/д | 0.037 | 0.001 | н/д | 0.004 | 0.042 | 0.168 |
| Cystine (g) | 0.0 | н/д | 0.046 | 0.0 | н/д | 0.002 | 0.048 | 0.192 |
| Phenylalanine (g) | 0.033 | н/д | 0.108 | 0.001 | н/д | 0.008 | 0.15 | 0.6 |
| Tyrosine (g) | 0.0 | н/д | 0.065 | 0.001 | н/д | 0.008 | 0.073 | 0.292 |
| Valine (g) | 0.033 | н/д | 0.087 | 0.001 | н/д | 0.011 | 0.133 | 0.532 |
| Arginine (g) | 0.033 | н/д | 0.087 | 0.001 | н/д | 0.006 | 0.127 | 0.508 |
| Histidine (g) | 0.033 | н/д | 0.048 | 0.001 | н/д | 0.004 | 0.085 | 0.34 |
| Alanine (g) | 0.033 | н/д | 0.069 | 0.001 | н/д | 0.006 | 0.108 | 0.432 |
| Aspartic acid (g) | 0.229 | н/д | 0.092 | 0.003 | н/д | 0.011 | 0.335 | 1.34 |
| Glutamic acid (g) | 0.098 | н/д | 0.725 | 0.002 | н/д | 0.034 | 0.86 | 3.44 |
| Glycine (g) | 0.033 | н/д | 0.077 | 0.001 | н/д | 0.004 | 0.115 | 0.46 |
| Proline (g) | 0.033 | н/д | 0.25 | 0.003 | н/д | 0.015 | 0.301 | 1.204 |
| Serine (g) | 0.033 | н/д | 0.108 | 0.001 | н/д | 0.009 | 0.152 | 0.608 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.673 | 40.673 | 162.692 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.098 | 0.0 | 0.033 | 0.002 | 0.0 | 9.718 | 9.852 | 39.408 |
| Phytosterols (mg) | 39.312 | н/д | н/д | 0.169 | н/д | н/д | 39.481 | 157.924 |
| Monounsaturated Fat (g) | 0.033 | 0.0 | 0.019 | 0.002 | 0.0 | 3.976 | 4.03 | 16.12 |
| Polyunsaturated (g) | 0.164 | 0.0 | 0.085 | 0.0 | 0.0 | 0.575 | 0.825 | 3.3 |