Рецепт Aunt Kizzy's Macaroni And Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 10.65g	flour 5.86g	milk 122.0g	cheddar 132.0g	salt 1.5g	Всего в порции	Всего в рецепте
Protein (g)	0.09	0.61	4.11	32.87	0.0	37.68	150.72
Total Fat (g)	8.64	0.06	1.18	43.74	0.0	53.62	214.48
Carbohydrates (g)	0.01	4.47	6.09	1.69	0.0	12.26	49.04
Ash (g)	0.22	0.03	0.92	5.19	1.5	7.85	31.4
Calories (kcal)	76.361	21.33	51.24	531.96	0.0	680.891	2723.564
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.32	н/д	0.32	1.28
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	6.34	0.3	н/д	6.65	26.6
Maltose (g)	н/д	н/д	0.0	0.2	н/д	0.2	0.8
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.69	0.7	109.7	48.51	0.0	160.6	642.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.02	6.34	0.69	0.0	7.05	28.2
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.0	0.2	0.8
Calcium (mg)	2.556	0.879	145.18	951.72	0.36	1100.695	4402.78
Iron (mg)	0.0	0.27	0.04	0.9	0.0	1.21	4.84
Magnesium (mg)	0.213	1.289	13.42	36.96	0.015	51.897	207.588
Phosphorus (mg)	2.556	6.329	115.9	675.84	0.0	800.625	3202.5
Potassium (mg)	2.556	6.27	183.0	129.36	0.12	321.306	1285.224
Sodium (mg)	61.344	0.117	53.68	819.72	581.37	1516.231	6064.924
Zinc (mg)	0.01	0.04	0.51	4.11	0.0	4.67	18.68
Copper (mg)	0.0	0.008	0.012	0.04	0.0	0.06	0.24
Manganese (mg)	0.0	0.04	0.0	0.013	0.002	0.055	0.22
Selenium (mcg)	0.1	2.0	4.0	18.3	0.0	24.5	98.0
Vitamin A, IU (IU)	266.144	0.0	239.12	1322.64	0.0	1827.904	7311.616
Retinol (mcg)	71.462	0.0	70.76	340.56	0.0	482.782	1931.128
Vitamin A, RAE (mcg_RAE)	72.846	0.0	70.76	349.8	0.0	493.406	1973.624
Beta Carotene (mcg)	16.827	0.0	2.44	112.2	0.0	131.467	525.868
Vitamin E (mg)	0.25	0.0	0.01	0.38	0.0	0.65	2.6
Vitamin D (IU)	5.964	н/д	63.44	15.84	н/д	85.244	340.976
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.055	0.0	0.0	0.0	1.055	4.22
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.02	0.0	0.0	н/д	0.02	0.08
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.001	0.046	0.024	0.04	0.0	0.111	0.444
Riboflavin (mg)	0.003	0.029	0.232	0.502	0.0	0.765	3.06
Niacin (mg)	0.004	0.346	0.11	0.106	0.0	0.565	2.26
Pantothenic acid (mg)	0.012	0.026	0.439	0.541	0.0	1.018	4.072
Vitamin B-6 (mg)	0.0	0.002	0.049	0.092	0.0	0.144	0.576
Folate (mcg)	0.32	10.724	6.1	23.76	0.0	40.903	163.612
Vitamin B-12 (mcg)	0.02	0.0	0.54	1.1	0.0	1.65	6.6
Choline (mg)	2.0	0.6	21.6	21.8	0.0	46.0	184.0
Folic acid (mcg)	0.0	9.024	0.0	0.0	0.0	9.024	36.096
Tryptophan (g)	0.001	0.008	0.049	0.422	0.0	0.48	1.92
Threonine (g)	0.004	0.016	0.11	1.175	0.0	1.305	5.22
Isoleucine (g)	0.005	0.021	0.232	2.046	0.0	2.304	9.216
Leucine (g)	0.009	0.042	0.464	3.155	0.0	3.669	14.676
Lysine (g)	0.007	0.013	0.354	2.732	0.0	3.107	12.428
Methionine (g)	0.002	0.011	0.098	0.858	0.0	0.968	3.872
Cystine (g)	0.001	0.013	0.146	0.172	0.0	0.332	1.328
Phenylalanine (g)	0.004	0.03	0.207	1.729	0.0	1.971	7.884
Tyrosine (g)	0.004	0.018	0.171	1.584	0.0	1.777	7.108
Valine (g)	0.006	0.025	0.268	2.191	0.0	2.491	9.964
Arginine (g)	0.003	0.025	0.122	1.241	0.0	1.391	5.564
Histidine (g)	0.002	0.013	0.098	1.148	0.0	1.262	5.048
Alanine (g)	0.003	0.019	0.134	0.924	0.0	1.081	4.324
Aspartic acid (g)	0.006	0.026	0.378	2.112	0.0	2.522	10.088
Glutamic acid (g)	0.019	0.204	0.952	8.039	0.0	9.213	36.852
Glycine (g)	0.002	0.022	0.073	0.568	0.0	0.665	2.66
Proline (g)	0.009	0.07	0.439	3.709	0.0	4.227	16.908
Serine (g)	0.005	0.03	0.256	1.927	0.0	2.219	8.876
Cholesterol (mg)	22.898	0.0	6.1	138.6	0.0	167.598	670.392
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.471	0.009	0.769	27.839	0.0	34.088	136.352
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	2.239	0.005	0.342	12.395	0.0	14.98	59.92
Polyunsaturated (g)	0.324	0.024	0.049	1.241	0.0	1.637	6.548