Рецепт Aunt June's Fruit Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
oil
18.17g |
sugar
25.0g |
raisins
13.75g |
cinnamon
0.65g |
water
39.5g |
cloves
0.18g |
flour
41.67g |
baking soda
0.58g |
salt
0.25g |
fruit
19.72g |
walnuts
2.19g |
cherries
19.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.42 | 0.03 | 0.0 | 0.01 | 4.3 | 0.0 | 0.0 | 0.09 | 0.33 | 0.07 | 5.25 | 63.0 |
Total Fat (g) | 18.17 | 0.0 | 0.06 | 0.01 | 0.0 | 0.04 | 0.41 | 0.0 | 0.0 | 0.02 | 1.43 | 0.01 | 20.15 | 241.8 |
Carbohydrates (g) | 0.0 | 25.0 | 10.89 | 0.52 | 0.0 | 0.11 | 31.8 | 0.0 | 0.0 | 2.89 | 0.3 | 16.31 | 87.81 | 1053.72 |
Ash (g) | 0.0 | 0.0 | 0.25 | 0.02 | 0.04 | 0.01 | 0.2 | 0.21 | 0.25 | 0.04 | 0.04 | 0.03 | 1.09 | 13.08 |
Calories (kcal) | 160.593 | 96.75 | 41.113 | 1.606 | 0.0 | 0.565 | 151.667 | 0.0 | 0.0 | 11.238 | 14.347 | 63.485 | 541.363 | 6496.356 |
Starch (g) | н/д | н/д | 0.37 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.37 | 4.44 |
Sucrose (g) | н/д | н/д | 0.06 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.05 | н/д | 0.12 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | 3.82 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 1.08 | 0.0 | н/д | 4.91 | 58.92 |
Fructose (g) | н/д | н/д | 4.08 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.96 | 0.0 | н/д | 5.05 | 60.6 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.17 | 0.0 | н/д | 0.17 | 2.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.01 | 2.12 | 0.07 | 39.46 | 0.01 | 4.97 | 0.0 | 0.0 | 16.68 | 0.09 | 3.29 | 66.7 | 800.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 24.98 | 8.14 | 0.01 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 2.22 | 0.06 | 15.91 | 51.43 | 617.16 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.3 | 2.8 | 33.6 |
Calcium (mg) | 0.0 | 0.25 | 6.875 | 6.513 | 1.185 | 1.131 | 6.25 | 0.0 | 0.06 | 0.986 | 2.15 | 3.549 | 28.948 | 347.376 |
Iron (mg) | 0.0 | 0.0 | 0.26 | 0.05 | 0.0 | 0.02 | 1.93 | 0.0 | 0.0 | 0.06 | 0.06 | 0.03 | 2.43 | 29.16 |
Magnesium (mg) | 0.0 | 0.0 | 4.4 | 0.39 | 0.395 | 0.462 | 9.167 | 0.0 | 0.003 | 0.986 | 3.466 | 0.789 | 20.057 | 240.684 |
Phosphorus (mg) | 0.0 | 0.0 | 13.888 | 0.416 | 0.0 | 0.184 | 45.0 | 0.0 | 0.0 | 2.366 | 7.59 | 0.986 | 70.429 | 845.148 |
Potassium (mg) | 0.0 | 0.5 | 102.988 | 2.802 | 0.0 | 1.929 | 44.583 | 0.0 | 0.02 | 17.547 | 9.674 | 11.041 | 191.083 | 2292.996 |
Sodium (mg) | 0.0 | 0.0 | 1.513 | 0.065 | 1.58 | 0.425 | 0.833 | 157.32 | 96.895 | 0.986 | 0.044 | 19.322 | 278.982 | 3347.784 |
Zinc (mg) | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.29 | 0.0 | 0.0 | 0.02 | 0.07 | 0.01 | 0.44 | 5.28 |
Copper (mg) | 0.0 | 0.0 | 0.044 | 0.002 | 0.004 | 0.001 | 0.058 | 0.0 | 0.0 | 0.016 | 0.035 | 0.006 | 0.166 | 1.992 |
Manganese (mg) | н/д | 0.0 | 0.041 | 0.114 | 0.0 | 0.053 | 0.283 | 0.0 | 0.0 | 0.006 | 0.075 | 0.022 | 0.593 | 7.116 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 14.1 | 0.0 | 0.0 | н/д | 0.1 | 0.1 | 14.6 | 175.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.918 | 0.0 | 0.928 | 0.0 | 0.0 | 0.0 | 59.542 | 0.439 | 3.746 | 66.572 | 798.864 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.047 | 0.0 | 0.0 | 0.0 | 2.957 | 0.022 | 0.197 | 3.321 | 39.852 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.728 | 0.0 | 0.147 | 0.0 | 0.0 | 0.0 | 21.687 | 0.263 | 1.774 | 24.6 | 295.2 |
Vitamin E (mg) | 1.67 | 0.0 | 0.02 | 0.02 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | н/д | 0.02 | 0.01 | 1.77 | 21.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 1.176 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.443 | 0.0 | 0.0 | 7.5 | 0.0 | 0.0 | 0.0 | 0.197 | 2.169 | 11.309 | 135.708 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.07 | н/д | н/д | 0.16 | н/д | н/д | н/д | 0.46 | н/д | 0.69 | 8.28 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.04 | н/д | 0.05 | 0.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.9 | 10.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.329 | 0.0 | 0.0 | 0.002 | 0.007 | 0.0 | 0.354 | 4.248 |
Riboflavin (mg) | 0.0 | 0.005 | 0.018 | 0.0 | 0.0 | 0.0 | 0.204 | 0.0 | 0.0 | 0.004 | 0.003 | 0.0 | 0.235 | 2.82 |
Niacin (mg) | 0.0 | 0.0 | 0.106 | 0.009 | 0.0 | 0.003 | 2.458 | 0.0 | 0.0 | 0.077 | 0.025 | 0.0 | 2.677 | 32.124 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.014 | 0.002 | 0.0 | н/д | 0.183 | 0.0 | 0.0 | 0.008 | 0.013 | н/д | 0.22 | 2.64 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.023 | 0.001 | 0.0 | 0.001 | 0.017 | 0.0 | 0.0 | 0.004 | 0.012 | 0.0 | 0.058 | 0.696 |
Folate (mcg) | 0.0 | 0.0 | 0.688 | 0.039 | 0.0 | 0.163 | 76.25 | 0.0 | 0.0 | 0.394 | 2.15 | 0.0 | 79.683 | 956.196 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.0 | 1.5 | 0.1 | 0.0 | 0.1 | 4.3 | 0.0 | 0.0 | н/д | 0.9 | 0.4 | 7.3 | 87.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 770.004 |
Tryptophan (g) | 0.0 | н/д | 0.007 | 0.0 | н/д | н/д | 0.054 | н/д | 0.0 | н/д | 0.004 | н/д | 0.065 | 0.78 |
Threonine (g) | 0.0 | н/д | 0.011 | 0.001 | н/д | н/д | 0.117 | н/д | 0.0 | н/д | 0.013 | н/д | 0.142 | 1.704 |
Isoleucine (g) | 0.0 | н/д | 0.008 | 0.001 | н/д | н/д | 0.15 | н/д | 0.0 | н/д | 0.014 | н/д | 0.173 | 2.076 |
Leucine (g) | 0.0 | н/д | 0.014 | 0.002 | н/д | н/д | 0.296 | н/д | 0.0 | н/д | 0.026 | н/д | 0.337 | 4.044 |
Lysine (g) | 0.0 | н/д | 0.011 | 0.002 | н/д | н/д | 0.096 | н/д | 0.0 | н/д | 0.009 | н/д | 0.118 | 1.416 |
Methionine (g) | 0.0 | н/д | 0.003 | 0.001 | н/д | н/д | 0.075 | н/д | 0.0 | н/д | 0.005 | н/д | 0.084 | 1.008 |
Cystine (g) | 0.0 | н/д | 0.003 | 0.0 | н/д | н/д | 0.092 | н/д | 0.0 | н/д | 0.005 | н/д | 0.099 | 1.188 |
Phenylalanine (g) | 0.0 | н/д | 0.019 | 0.001 | н/д | н/д | 0.217 | н/д | 0.0 | н/д | 0.016 | н/д | 0.252 | 3.024 |
Tyrosine (g) | 0.0 | н/д | 0.001 | 0.001 | н/д | н/д | 0.129 | н/д | 0.0 | н/д | 0.009 | н/д | 0.14 | 1.68 |
Valine (g) | 0.0 | н/д | 0.011 | 0.001 | н/д | н/д | 0.175 | н/д | 0.0 | н/д | 0.016 | н/д | 0.204 | 2.448 |
Arginine (g) | 0.0 | н/д | 0.056 | 0.001 | н/д | н/д | 0.175 | н/д | 0.0 | н/д | 0.05 | н/д | 0.282 | 3.384 |
Histidine (g) | 0.0 | н/д | 0.01 | 0.001 | н/д | н/д | 0.096 | н/д | 0.0 | н/д | 0.009 | н/д | 0.115 | 1.38 |
Alanine (g) | 0.0 | н/д | 0.015 | 0.001 | н/д | н/д | 0.138 | н/д | 0.0 | н/д | 0.015 | н/д | 0.169 | 2.028 |
Aspartic acid (g) | 0.0 | н/д | 0.015 | 0.003 | н/д | н/д | 0.183 | н/д | 0.0 | н/д | 0.04 | н/д | 0.241 | 2.892 |
Glutamic acid (g) | 0.0 | н/д | 0.022 | 0.002 | н/д | н/д | 1.45 | н/д | 0.0 | н/д | 0.062 | н/д | 1.536 | 18.432 |
Glycine (g) | 0.0 | н/д | 0.011 | 0.001 | н/д | н/д | 0.154 | н/д | 0.0 | н/д | 0.018 | н/д | 0.184 | 2.208 |
Proline (g) | 0.0 | н/д | 0.034 | 0.003 | н/д | н/д | 0.5 | н/д | 0.0 | н/д | 0.016 | н/д | 0.553 | 6.636 |
Serine (g) | 0.0 | н/д | 0.01 | 0.001 | н/д | н/д | 0.217 | н/д | 0.0 | н/д | 0.02 | н/д | 0.248 | 2.976 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.469 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.469 | 5.628 |
Saturated Fat (g) | 1.35 | 0.0 | 0.008 | 0.002 | 0.0 | 0.01 | 0.067 | 0.0 | 0.0 | 0.002 | 0.134 | 0.002 | 1.575 | 18.9 |
Phytosterols (mg) | 45.417 | н/д | н/д | 0.169 | н/д | 0.448 | н/д | н/д | 0.0 | н/д | 1.58 | н/д | 47.613 | 571.356 |
Monounsaturated Fat (g) | 4.129 | 0.0 | 0.007 | 0.002 | 0.0 | 0.003 | 0.038 | 0.0 | 0.0 | н/д | 0.196 | 0.002 | 4.376 | 52.512 |
Polyunsaturated (g) | 11.834 | 0.0 | 0.006 | 0.0 | 0.0 | 0.012 | 0.171 | 0.0 | 0.0 | н/д | 1.035 | 0.004 | 13.062 | 156.744 |