Рецепт Aunt Jeanne's Corn Fritters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp Baking pwdr,, (I use only 1 tsp)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		corn
256.0g 		eggs
77.44g 		salt
9.0g 		pepper
0.53g 		Всего в порции Всего в рецепте
Protein (g) 4.45 9.74 0.0 0.06 14.25 14.25
Total Fat (g) 1.08 7.7 0.0 0.02 8.79 8.79
Carbohydrates (g) 46.41 0.6 0.0 0.34 47.35 47.35
Ash (g) 2.51 0.67 8.98 0.02 12.18 12.18
Calories (kcal) 184.32 110.739 0.0 1.352 296.411 296.411
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 6.81 0.09 н/д н/д 6.89 6.89
Glucose (dextrose) (g) 0.59 0.16 н/д н/д 0.75 0.75
Fructose (g) 0.59 0.09 н/д н/д 0.67 0.67
Lactose (g) 0.0 0.09 н/д н/д 0.09 0.09
Maltose (g) 0.28 0.09 н/д н/д 0.37 0.37
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 201.55 58.73 0.02 0.06 260.35 260.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.27 0.6 0.0 0.0 8.87 8.87
Galactose (g) 0.0 0.09 н/д н/д 0.09 0.09
Dietary Fiber (g) 3.1 0.0 0.0 0.1 3.2 3.2
Calcium (mg) 7.68 41.043 2.16 2.316 53.199 53.199
Iron (mg) 0.97 1.42 0.03 0.15 2.57 2.57
Magnesium (mg) 43.52 9.293 0.09 1.028 53.931 53.931
Phosphorus (mg) 130.56 147.91 0.0 0.917 279.387 279.387
Potassium (mg) 343.04 103.77 0.72 6.673 454.202 454.202
Sodium (mg) 729.6 108.416 3488.22 0.233 4326.469 4326.469
Zinc (mg) 1.36 0.86 0.01 0.01 2.23 2.23
Copper (mg) 0.128 0.077 0.003 0.006 0.214 0.214
Manganese (mg) 0.179 0.031 0.009 0.03 0.249 0.249
Selenium (mcg) 1.0 24.5 0.0 0.0 25.6 25.6
Vitamin A, IU (IU) 189.44 377.133 0.0 1.585 568.158 568.158
Retinol (mcg) 0.0 107.642 0.0 0.0 107.642 107.642
Vitamin A, RAE (mcg_RAE) 10.24 108.416 0.0 0.08 118.736 118.736
Beta Carotene (mcg) 76.8 7.744 0.0 0.827 85.371 85.371
Vitamin E (mg) 0.18 0.75 0.0 0.0 0.93 0.93
Vitamin D (IU) н/д 27.104 н/д н/д 27.104 27.104
Lycopene (mcg) 0.0 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 2429.44 256.326 0.0 1.087 2686.853 2686.853
Tocopherol, beta (mg) 0.0 0.02 н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.26 0.39 н/д 0.02 0.67 0.67
Tocopherol, delta (mg) 0.0 0.02 н/д 0.0 0.02 0.02
Vitamin C (mg) 11.8 0.0 0.0 0.1 11.9 11.9
Thiamin (mg) 0.077 0.054 0.0 0.001 0.132 0.132
Riboflavin (mg) 0.128 0.372 0.0 0.001 0.501 0.501
Niacin (mg) 2.458 0.054 0.0 0.006 2.518 2.518
Pantothenic acid (mg) 0.461 1.115 0.0 н/д 1.576 1.576
Vitamin B-6 (mg) 0.154 0.108 0.0 0.002 0.264 0.264
Folate (mcg) 115.2 36.397 0.0 0.053 151.65 151.65
Vitamin B-12 (mcg) 0.0 1.0 0.0 0.0 1.0 1.0
Choline (mg) 52.0 194.5 0.0 0.1 246.5 246.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.132 0.0 н/д 0.157 0.157
Threonine (g) 0.179 0.434 0.0 н/д 0.613 0.613
Isoleucine (g) 0.179 0.519 0.0 н/д 0.698 0.698
Leucine (g) 0.486 0.844 0.0 н/д 1.33 1.33
Lysine (g) 0.179 0.705 0.0 н/д 0.884 0.884
Methionine (g) 0.102 0.294 0.0 н/д 0.397 0.397
Cystine (g) 0.026 0.209 0.0 н/д 0.235 0.235
Phenylalanine (g) 0.205 0.527 0.0 н/д 0.731 0.731
Tyrosine (g) 0.179 0.387 0.0 н/д 0.566 0.566
Valine (g) 0.256 0.666 0.0 н/д 0.922 0.922
Arginine (g) 0.179 0.635 0.0 н/д 0.814 0.814
Histidine (g) 0.128 0.24 0.0 н/д 0.368 0.368
Alanine (g) 0.41 0.573 0.0 н/д 0.983 0.983
Aspartic acid (g) 0.333 1.03 0.0 н/д 1.363 1.363
Glutamic acid (g) 0.87 1.301 0.0 н/д 2.171 2.171
Glycine (g) 0.179 0.333 0.0 н/д 0.512 0.512
Proline (g) 0.41 0.395 0.0 н/д 0.805 0.805
Serine (g) 0.205 0.751 0.0 н/д 0.956 0.956
Cholesterol (mg) 0.0 327.571 0.0 0.0 327.571 327.571
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.179 2.401 0.0 0.005 2.585 2.585
Phytosterols (mg) н/д н/д 0.0 0.488 0.488 0.488
Monounsaturated Fat (g) 0.307 2.95 0.0 0.005 3.263 3.263
Polyunsaturated (g) 0.512 1.053 0.0 0.006 1.571 1.571