Рецепт Aunt Helen's EZ Baked Bean - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 cans (16 oz each) Beans (any kind that you like)
4 tbs King™ Syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		bacon
17.4g 		onion
10.8g 		ketchup
24.0g 		mustard
6.23g 		sugar
7.33g 		worcestershire sauce
0.29g 		Всего в порции Всего в рецепте
Protein (g) 2.02 0.12 0.42 0.27 0.01 0.0 2.84 28.4
Total Fat (g) 7.84 0.01 0.07 0.25 0.0 0.0 8.17 81.7
Carbohydrates (g) 0.11 1.01 6.04 0.33 7.19 0.06 14.74 147.4
Ash (g) 0.44 0.04 0.88 0.23 0.03 0.01 1.62 16.2
Calories (kcal) 79.692 4.32 23.28 4.171 27.865 0.223 139.551 1395.51
Starch (g) н/д 0.0 н/д 0.04 н/д н/д 0.04 0.4
Sucrose (g) н/д 0.11 0.0 0.01 6.93 н/д 7.05 70.5
Glucose (dextrose) (g) н/д 0.21 2.82 0.03 0.1 н/д 3.16 31.6
Fructose (g) н/д 0.14 2.23 0.01 0.08 н/д 2.46 24.6
Lactose (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.42 0.0 0.0 н/д 0.42 4.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.99 9.62 16.6 5.14 0.1 0.22 38.68 386.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.46 5.46 0.05 7.11 0.03 13.12 131.2
Galactose (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.2 0.0 0.0 0.5 5.0
Calcium (mg) 1.044 2.484 4.32 3.611 6.086 0.306 17.851 178.51
Iron (mg) 0.08 0.02 0.12 0.09 0.05 0.02 0.39 3.9
Magnesium (mg) 2.088 1.08 4.56 3.05 0.66 0.037 11.475 114.75
Phosphorus (mg) 32.712 3.132 7.92 6.599 0.293 0.172 50.827 508.27
Potassium (mg) 36.192 15.768 91.68 8.591 9.753 2.288 164.271 1642.71
Sodium (mg) 144.942 0.432 267.36 70.654 2.053 2.803 488.244 4882.44
Zinc (mg) 0.2 0.02 0.06 0.04 0.0 0.0 0.33 3.3
Copper (mg) 0.012 0.004 0.043 0.006 0.004 0.001 0.07 0.7
Manganese (mg) 0.003 0.014 0.031 0.026 0.004 н/д 0.079 0.79
Selenium (mcg) 3.5 0.1 0.1 2.0 0.1 0.0 5.8 58.0
Vitamin A, IU (IU) 6.438 0.216 223.92 4.42 0.0 0.226 235.22 2352.2
Retinol (mcg) 1.914 0.0 0.0 0.0 0.0 0.003 1.917 19.17
Vitamin A, RAE (mcg_RAE) 1.914 0.0 11.28 0.249 0.0 0.014 13.457 134.57
Beta Carotene (mcg) 0.0 0.108 134.4 1.805 0.0 0.123 136.436 1364.36
Vitamin E (mg) 0.05 0.0 0.35 0.02 0.0 0.0 0.42 4.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 4010.16 0.0 0.0 0.0 4010.16 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.432 0.0 1.121 0.0 0.137 1.69 16.9
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.03 0.13 н/д н/д 0.17 1.7
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.8 3.6 0.1 0.0 0.0 4.6 46.0
Thiamin (mg) 0.049 0.005 0.002 0.021 0.0 0.0 0.078 0.78
Riboflavin (mg) 0.019 0.003 0.031 0.002 0.0 0.0 0.056 0.56
Niacin (mg) 0.666 0.013 0.343 0.032 0.008 0.002 1.065 10.65
Pantothenic acid (mg) 0.09 0.013 0.012 0.019 0.01 н/д 0.144 1.44
Vitamin B-6 (mg) 0.037 0.013 0.036 0.004 0.003 0.0 0.092 0.92
Folate (mcg) 0.348 2.052 2.4 0.436 0.073 0.023 5.332 53.32
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.0 0.0 0.12 1.2
Choline (mg) 8.1 0.7 3.0 1.4 0.2 0.0 13.3 133.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 0.001 0.005 0.001 н/д н/д 0.024 0.24
Threonine (g) 0.078 0.002 0.014 0.011 н/д н/д 0.105 1.05
Isoleucine (g) 0.094 0.001 0.012 0.009 н/д н/д 0.116 1.16
Leucine (g) 0.157 0.003 0.019 0.019 н/д н/д 0.198 1.98
Lysine (g) 0.167 0.004 0.019 0.017 н/д н/д 0.207 2.07
Methionine (g) 0.045 0.0 0.005 0.005 н/д н/д 0.055 0.55
Cystine (g) 0.023 0.0 0.005 0.005 н/д н/д 0.032 0.32
Phenylalanine (g) 0.08 0.003 0.014 0.011 н/д н/д 0.108 1.08
Tyrosine (g) 0.063 0.001 0.01 0.009 н/д н/д 0.082 0.82
Valine (g) 0.108 0.002 0.014 0.012 н/д н/д 0.137 1.37
Arginine (g) 0.131 0.011 0.012 0.016 н/д н/д 0.169 1.69
Histidine (g) 0.077 0.001 0.01 0.007 н/д н/д 0.095 0.95
Alanine (g) 0.129 0.002 0.022 0.011 н/д н/д 0.163 1.63
Aspartic acid (g) 0.19 0.01 0.084 0.025 н/д н/д 0.308 3.08
Glutamic acid (g) 0.298 0.028 0.264 0.047 н/д н/д 0.636 6.36
Glycine (g) 0.141 0.003 0.012 0.015 н/д н/д 0.171 1.71
Proline (g) 0.111 0.001 0.014 0.023 н/д н/д 0.15 1.5
Serine (g) 0.077 0.002 0.017 0.013 н/д н/д 0.109 1.09
Cholesterol (mg) 11.832 0.0 0.0 0.0 0.0 0.0 11.832 118.32
Trans Fat (g) 0.0 н/д н/д 0.001 н/д н/д 0.001 0.01
Saturated Fat (g) 2.608 0.004 0.01 0.016 0.0 0.0 2.638 26.38
Phytosterols (mg) н/д 1.62 1.68 н/д н/д н/д 3.3 33.0
Monounsaturated Fat (g) 3.489 0.001 0.012 0.164 0.0 0.0 3.665 36.65
Polyunsaturated (g) 0.875 0.002 0.031 0.059 0.0 0.0 0.968 9.68