Рецепт Aunt Charlotte's Broccoli Cheese Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
oil
0.75g
onion
9.0g
pepper
0.0g
water
118.5g
chicken bouillon
120.0g
egg noodles
18.9g
salt
0.5g
broccoli
28.82g
garlic
0.12g
milk
122.0g
cheese
37.8g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.1 н/д 0.0 2.42 2.68 0.0 0.81 0.02 4.11 8.39 18.53 222.36
Total Fat (g) 0.75 0.01 н/д 0.0 0.68 0.84 0.0 0.11 0.0 1.18 11.79 15.36 184.32
Carbohydrates (g) 0.0 0.84 н/д 0.0 0.46 13.47 0.0 1.91 0.08 6.09 0.6 23.46 281.52
Ash (g) 0.0 0.03 н/д 0.12 н/д 0.21 0.5 0.25 0.0 0.92 0.84 2.87 34.44
Calories (kcal) 6.63 3.6 н/д 0.0 19.2 72.576 0.0 9.8 0.387 51.24 141.747 305.18 3662.16
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.09 н/д н/д н/д 0.05 н/д 0.03 н/д 0.0 н/д 0.17 2.04
Glucose (dextrose) (g) н/д 0.18 н/д н/д н/д 0.02 н/д 0.14 н/д 0.0 н/д 0.34 4.08
Fructose (g) н/д 0.12 н/д н/д н/д 0.0 н/д 0.2 н/д 0.0 н/д 0.31 3.72
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.06 н/д 6.34 н/д 6.4 76.8
Maltose (g) н/д 0.0 н/д н/д н/д 0.29 н/д 0.06 н/д 0.0 н/д 0.35 4.2
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 8.02 н/д 118.38 115.14 1.7 0.0 25.74 0.01 109.7 16.18 394.87 4738.44
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 н/д 0.0 0.35 0.36 0.0 0.49 0.03 6.34 0.17 8.12 97.44
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 н/д 0.0 0.0 0.6 0.0 0.7 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 0.0 2.07 н/д 3.555 4.8 6.615 0.12 13.547 0.093 145.18 232.843 408.823 4905.876
Iron (mg) 0.0 0.02 н/д 0.0 0.25 0.76 0.0 0.21 0.0 0.04 0.15 1.43 17.16
Magnesium (mg) 0.0 0.9 н/д 1.185 1.2 10.962 0.005 6.053 0.068 13.42 8.316 42.108 505.296
Phosphorus (mg) 0.0 2.61 н/д 0.0 36.0 45.549 0.0 19.023 0.487 115.9 281.604 501.172 6014.064
Potassium (mg) 0.0 13.14 н/д 0.0 103.2 46.116 0.04 91.079 1.285 183.0 61.235 499.094 5989.128
Sodium (mg) 0.0 0.36 н/д 4.74 381.6 3.969 193.79 9.511 0.03 53.68 2.646 650.327 7803.924
Zinc (mg) 0.0 0.02 н/д 0.01 0.12 0.36 0.0 0.12 0.0 0.51 1.13 2.27 27.24
Copper (mg) 0.0 0.004 н/д 0.012 0.06 0.057 0.0 0.014 0.0 0.012 0.011 0.17 2.04
Manganese (mg) н/д 0.012 н/д 0.0 н/д 0.163 0.001 0.061 0.001 0.0 н/д 0.236 2.832
Selenium (mcg) 0.0 0.0 н/д 0.0 0.0 14.9 0.0 0.7 0.0 4.0 4.8 24.5 294.0
Vitamin A, IU (IU) 0.0 0.18 н/д 0.0 н/д 11.718 0.0 179.564 0.0 239.12 362.494 793.076 9516.912
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 3.213 0.0 0.0 0.0 70.76 93.364 167.337 2008.044
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 0.0 3.213 0.0 8.935 0.0 70.76 96.01 178.918 2147.016
Beta Carotene (mcg) 0.0 0.09 н/д 0.0 0.0 0.378 0.0 104.049 0.0 2.44 30.617 137.575 1650.9
Vitamin E (mg) 0.07 0.0 н/д 0.0 0.02 0.07 0.0 0.22 0.0 0.01 0.1 0.5 6.0
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 63.44 н/д 63.44 761.28
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.36 н/д 0.0 0.0 20.79 0.0 404.38 0.0 0.0 0.0 425.53 5106.36
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.01 н/д 0.0 0.0 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.26 н/д 0.05 0.0 0.0 н/д 0.31 3.72
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.7 н/д 0.0 0.0 0.0 0.0 25.7 0.0 0.0 0.0 26.4 316.8
Thiamin (mg) 0.0 0.005 н/д 0.0 0.0 0.214 0.0 0.02 0.001 0.024 0.011 0.275 3.3
Riboflavin (mg) 0.0 0.003 н/д 0.0 0.036 0.081 0.0 0.035 0.0 0.232 0.132 0.519 6.228
Niacin (mg) 0.0 0.011 н/д 0.0 1.644 1.586 0.0 0.184 0.001 0.11 0.026 3.562 42.744
Pantothenic acid (mg) 0.0 0.011 н/д 0.0 н/д 0.172 0.0 0.164 н/д 0.439 н/д 0.786 9.432
Vitamin B-6 (mg) 0.0 0.011 н/д 0.0 0.012 0.042 0.0 0.052 0.003 0.049 0.026 0.195 2.34
Folate (mcg) 0.0 1.71 н/д 0.0 2.4 43.47 0.0 18.158 0.002 6.1 3.024 74.864 898.368
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.12 0.05 0.0 0.0 0.0 0.54 0.26 0.98 11.76
Choline (mg) н/д 0.5 н/д 0.0 5.6 14.9 0.0 5.4 0.1 21.6 13.7 61.8 741.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 37.989 0.0 0.0 0.0 0.0 0.0 37.989 455.868
Tryptophan (g) 0.0 0.001 н/д н/д н/д 0.025 0.0 0.009 0.0 0.049 н/д 0.083 0.996
Threonine (g) 0.0 0.002 н/д н/д н/д 0.081 0.0 0.026 0.001 0.11 н/д 0.219 2.628
Isoleucine (g) 0.0 0.001 н/д н/д н/д 0.112 0.0 0.023 0.001 0.232 н/д 0.368 4.416
Leucine (g) 0.0 0.003 н/д н/д н/д 0.215 0.0 0.037 0.001 0.464 н/д 0.72 8.64
Lysine (g) 0.0 0.004 н/д н/д н/д 0.081 0.0 0.04 0.001 0.354 н/д 0.48 5.76
Methionine (g) 0.0 0.0 н/д н/д н/д 0.051 0.0 0.012 0.0 0.098 н/д 0.161 1.932
Cystine (g) 0.0 0.0 н/д н/д н/д 0.057 0.0 0.009 0.0 0.146 н/д 0.212 2.544
Phenylalanine (g) 0.0 0.003 н/д н/д н/д 0.142 0.0 0.035 0.001 0.207 н/д 0.387 4.644
Tyrosine (g) 0.0 0.001 н/д н/д н/д 0.055 0.0 0.014 0.0 0.171 н/д 0.241 2.892
Valine (g) 0.0 0.002 н/д н/д н/д 0.13 0.0 0.037 0.001 0.268 н/д 0.439 5.268
Arginine (g) 0.0 0.009 н/д н/д н/д 0.113 0.0 0.055 0.002 0.122 н/д 0.301 3.612
Histidine (g) 0.0 0.001 н/д н/д н/д 0.072 0.0 0.017 0.0 0.098 н/д 0.188 2.256
Alanine (g) 0.0 0.002 н/д н/д н/д 0.098 0.0 0.029 0.0 0.134 н/д 0.264 3.168
Aspartic acid (g) 0.0 0.008 н/д н/д н/д 0.144 0.0 0.095 0.002 0.378 н/д 0.627 7.524
Glutamic acid (g) 0.0 0.023 н/д н/д н/д 0.866 0.0 0.156 0.002 0.952 н/д 1.999 23.988
Glycine (g) 0.0 0.003 н/д н/д н/д 0.095 0.0 0.026 0.001 0.073 н/д 0.197 2.364
Proline (g) 0.0 0.001 н/д н/д н/д 0.291 0.0 0.032 0.0 0.439 н/д 0.763 9.156
Serine (g) 0.0 0.002 н/д н/д н/д 0.151 0.0 0.035 0.001 0.256 н/д 0.444 5.328
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 15.876 0.0 0.0 0.0 6.1 35.531 57.507 690.084
Trans Fat (g) 0.019 н/д н/д н/д н/д 0.011 н/д н/д н/д н/д н/д 0.031 0.372
Saturated Fat (g) 0.056 0.004 н/д 0.0 0.192 0.223 0.0 0.012 0.0 0.769 7.428 8.682 104.184
Phytosterols (mg) 1.875 1.35 н/д н/д н/д н/д 0.0 н/д 0.009 н/д н/д 3.234 38.808
Monounsaturated Fat (g) 0.17 0.001 н/д 0.0 0.288 0.236 0.0 0.003 0.0 0.342 3.375 4.416 52.992
Polyunsaturated (g) 0.489 0.002 н/д 0.0 0.132 0.251 0.0 0.012 0.0 0.049 0.374 1.309 15.708