Рецепт Aunt Charlotte's Broccoli Cheese Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
oil
0.75g |
onion
9.0g |
pepper
0.0g |
water
118.5g |
chicken bouillon
120.0g |
egg noodles
18.9g |
salt
0.5g |
broccoli
28.82g |
garlic
0.12g |
milk
122.0g |
cheese
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.1 | н/д | 0.0 | 2.42 | 2.68 | 0.0 | 0.81 | 0.02 | 4.11 | 8.39 | 18.53 | 222.36 |
Total Fat (g) | 0.75 | 0.01 | н/д | 0.0 | 0.68 | 0.84 | 0.0 | 0.11 | 0.0 | 1.18 | 11.79 | 15.36 | 184.32 |
Carbohydrates (g) | 0.0 | 0.84 | н/д | 0.0 | 0.46 | 13.47 | 0.0 | 1.91 | 0.08 | 6.09 | 0.6 | 23.46 | 281.52 |
Ash (g) | 0.0 | 0.03 | н/д | 0.12 | н/д | 0.21 | 0.5 | 0.25 | 0.0 | 0.92 | 0.84 | 2.87 | 34.44 |
Calories (kcal) | 6.63 | 3.6 | н/д | 0.0 | 19.2 | 72.576 | 0.0 | 9.8 | 0.387 | 51.24 | 141.747 | 305.18 | 3662.16 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.09 | н/д | н/д | н/д | 0.05 | н/д | 0.03 | н/д | 0.0 | н/д | 0.17 | 2.04 |
Glucose (dextrose) (g) | н/д | 0.18 | н/д | н/д | н/д | 0.02 | н/д | 0.14 | н/д | 0.0 | н/д | 0.34 | 4.08 |
Fructose (g) | н/д | 0.12 | н/д | н/д | н/д | 0.0 | н/д | 0.2 | н/д | 0.0 | н/д | 0.31 | 3.72 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.06 | н/д | 6.34 | н/д | 6.4 | 76.8 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.29 | н/д | 0.06 | н/д | 0.0 | н/д | 0.35 | 4.2 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 8.02 | н/д | 118.38 | 115.14 | 1.7 | 0.0 | 25.74 | 0.01 | 109.7 | 16.18 | 394.87 | 4738.44 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.38 | н/д | 0.0 | 0.35 | 0.36 | 0.0 | 0.49 | 0.03 | 6.34 | 0.17 | 8.12 | 97.44 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | н/д | 0.0 | 0.0 | 0.6 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 0.0 | 2.07 | н/д | 3.555 | 4.8 | 6.615 | 0.12 | 13.547 | 0.093 | 145.18 | 232.843 | 408.823 | 4905.876 |
Iron (mg) | 0.0 | 0.02 | н/д | 0.0 | 0.25 | 0.76 | 0.0 | 0.21 | 0.0 | 0.04 | 0.15 | 1.43 | 17.16 |
Magnesium (mg) | 0.0 | 0.9 | н/д | 1.185 | 1.2 | 10.962 | 0.005 | 6.053 | 0.068 | 13.42 | 8.316 | 42.108 | 505.296 |
Phosphorus (mg) | 0.0 | 2.61 | н/д | 0.0 | 36.0 | 45.549 | 0.0 | 19.023 | 0.487 | 115.9 | 281.604 | 501.172 | 6014.064 |
Potassium (mg) | 0.0 | 13.14 | н/д | 0.0 | 103.2 | 46.116 | 0.04 | 91.079 | 1.285 | 183.0 | 61.235 | 499.094 | 5989.128 |
Sodium (mg) | 0.0 | 0.36 | н/д | 4.74 | 381.6 | 3.969 | 193.79 | 9.511 | 0.03 | 53.68 | 2.646 | 650.327 | 7803.924 |
Zinc (mg) | 0.0 | 0.02 | н/д | 0.01 | 0.12 | 0.36 | 0.0 | 0.12 | 0.0 | 0.51 | 1.13 | 2.27 | 27.24 |
Copper (mg) | 0.0 | 0.004 | н/д | 0.012 | 0.06 | 0.057 | 0.0 | 0.014 | 0.0 | 0.012 | 0.011 | 0.17 | 2.04 |
Manganese (mg) | н/д | 0.012 | н/д | 0.0 | н/д | 0.163 | 0.001 | 0.061 | 0.001 | 0.0 | н/д | 0.236 | 2.832 |
Selenium (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 14.9 | 0.0 | 0.7 | 0.0 | 4.0 | 4.8 | 24.5 | 294.0 |
Vitamin A, IU (IU) | 0.0 | 0.18 | н/д | 0.0 | н/д | 11.718 | 0.0 | 179.564 | 0.0 | 239.12 | 362.494 | 793.076 | 9516.912 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3.213 | 0.0 | 0.0 | 0.0 | 70.76 | 93.364 | 167.337 | 2008.044 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3.213 | 0.0 | 8.935 | 0.0 | 70.76 | 96.01 | 178.918 | 2147.016 |
Beta Carotene (mcg) | 0.0 | 0.09 | н/д | 0.0 | 0.0 | 0.378 | 0.0 | 104.049 | 0.0 | 2.44 | 30.617 | 137.575 | 1650.9 |
Vitamin E (mg) | 0.07 | 0.0 | н/д | 0.0 | 0.02 | 0.07 | 0.0 | 0.22 | 0.0 | 0.01 | 0.1 | 0.5 | 6.0 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 63.44 | н/д | 63.44 | 761.28 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.36 | н/д | 0.0 | 0.0 | 20.79 | 0.0 | 404.38 | 0.0 | 0.0 | 0.0 | 425.53 | 5106.36 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.26 | н/д | 0.05 | 0.0 | 0.0 | н/д | 0.31 | 3.72 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 25.7 | 0.0 | 0.0 | 0.0 | 26.4 | 316.8 |
Thiamin (mg) | 0.0 | 0.005 | н/д | 0.0 | 0.0 | 0.214 | 0.0 | 0.02 | 0.001 | 0.024 | 0.011 | 0.275 | 3.3 |
Riboflavin (mg) | 0.0 | 0.003 | н/д | 0.0 | 0.036 | 0.081 | 0.0 | 0.035 | 0.0 | 0.232 | 0.132 | 0.519 | 6.228 |
Niacin (mg) | 0.0 | 0.011 | н/д | 0.0 | 1.644 | 1.586 | 0.0 | 0.184 | 0.001 | 0.11 | 0.026 | 3.562 | 42.744 |
Pantothenic acid (mg) | 0.0 | 0.011 | н/д | 0.0 | н/д | 0.172 | 0.0 | 0.164 | н/д | 0.439 | н/д | 0.786 | 9.432 |
Vitamin B-6 (mg) | 0.0 | 0.011 | н/д | 0.0 | 0.012 | 0.042 | 0.0 | 0.052 | 0.003 | 0.049 | 0.026 | 0.195 | 2.34 |
Folate (mcg) | 0.0 | 1.71 | н/д | 0.0 | 2.4 | 43.47 | 0.0 | 18.158 | 0.002 | 6.1 | 3.024 | 74.864 | 898.368 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.12 | 0.05 | 0.0 | 0.0 | 0.0 | 0.54 | 0.26 | 0.98 | 11.76 |
Choline (mg) | н/д | 0.5 | н/д | 0.0 | 5.6 | 14.9 | 0.0 | 5.4 | 0.1 | 21.6 | 13.7 | 61.8 | 741.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 37.989 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.989 | 455.868 |
Tryptophan (g) | 0.0 | 0.001 | н/д | н/д | н/д | 0.025 | 0.0 | 0.009 | 0.0 | 0.049 | н/д | 0.083 | 0.996 |
Threonine (g) | 0.0 | 0.002 | н/д | н/д | н/д | 0.081 | 0.0 | 0.026 | 0.001 | 0.11 | н/д | 0.219 | 2.628 |
Isoleucine (g) | 0.0 | 0.001 | н/д | н/д | н/д | 0.112 | 0.0 | 0.023 | 0.001 | 0.232 | н/д | 0.368 | 4.416 |
Leucine (g) | 0.0 | 0.003 | н/д | н/д | н/д | 0.215 | 0.0 | 0.037 | 0.001 | 0.464 | н/д | 0.72 | 8.64 |
Lysine (g) | 0.0 | 0.004 | н/д | н/д | н/д | 0.081 | 0.0 | 0.04 | 0.001 | 0.354 | н/д | 0.48 | 5.76 |
Methionine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.051 | 0.0 | 0.012 | 0.0 | 0.098 | н/д | 0.161 | 1.932 |
Cystine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.057 | 0.0 | 0.009 | 0.0 | 0.146 | н/д | 0.212 | 2.544 |
Phenylalanine (g) | 0.0 | 0.003 | н/д | н/д | н/д | 0.142 | 0.0 | 0.035 | 0.001 | 0.207 | н/д | 0.387 | 4.644 |
Tyrosine (g) | 0.0 | 0.001 | н/д | н/д | н/д | 0.055 | 0.0 | 0.014 | 0.0 | 0.171 | н/д | 0.241 | 2.892 |
Valine (g) | 0.0 | 0.002 | н/д | н/д | н/д | 0.13 | 0.0 | 0.037 | 0.001 | 0.268 | н/д | 0.439 | 5.268 |
Arginine (g) | 0.0 | 0.009 | н/д | н/д | н/д | 0.113 | 0.0 | 0.055 | 0.002 | 0.122 | н/д | 0.301 | 3.612 |
Histidine (g) | 0.0 | 0.001 | н/д | н/д | н/д | 0.072 | 0.0 | 0.017 | 0.0 | 0.098 | н/д | 0.188 | 2.256 |
Alanine (g) | 0.0 | 0.002 | н/д | н/д | н/д | 0.098 | 0.0 | 0.029 | 0.0 | 0.134 | н/д | 0.264 | 3.168 |
Aspartic acid (g) | 0.0 | 0.008 | н/д | н/д | н/д | 0.144 | 0.0 | 0.095 | 0.002 | 0.378 | н/д | 0.627 | 7.524 |
Glutamic acid (g) | 0.0 | 0.023 | н/д | н/д | н/д | 0.866 | 0.0 | 0.156 | 0.002 | 0.952 | н/д | 1.999 | 23.988 |
Glycine (g) | 0.0 | 0.003 | н/д | н/д | н/д | 0.095 | 0.0 | 0.026 | 0.001 | 0.073 | н/д | 0.197 | 2.364 |
Proline (g) | 0.0 | 0.001 | н/д | н/д | н/д | 0.291 | 0.0 | 0.032 | 0.0 | 0.439 | н/д | 0.763 | 9.156 |
Serine (g) | 0.0 | 0.002 | н/д | н/д | н/д | 0.151 | 0.0 | 0.035 | 0.001 | 0.256 | н/д | 0.444 | 5.328 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 15.876 | 0.0 | 0.0 | 0.0 | 6.1 | 35.531 | 57.507 | 690.084 |
Trans Fat (g) | 0.019 | н/д | н/д | н/д | н/д | 0.011 | н/д | н/д | н/д | н/д | н/д | 0.031 | 0.372 |
Saturated Fat (g) | 0.056 | 0.004 | н/д | 0.0 | 0.192 | 0.223 | 0.0 | 0.012 | 0.0 | 0.769 | 7.428 | 8.682 | 104.184 |
Phytosterols (mg) | 1.875 | 1.35 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.009 | н/д | н/д | 3.234 | 38.808 |
Monounsaturated Fat (g) | 0.17 | 0.001 | н/д | 0.0 | 0.288 | 0.236 | 0.0 | 0.003 | 0.0 | 0.342 | 3.375 | 4.416 | 52.992 |
Polyunsaturated (g) | 0.489 | 0.002 | н/д | 0.0 | 0.132 | 0.251 | 0.0 | 0.012 | 0.0 | 0.049 | 0.374 | 1.309 | 15.708 |