Рецепт Aunt Bees Egg Souffle - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bread
0.0g |
cheddar cheese
37.8g |
eggs
24.64g |
salt
0.25g |
milk
81.33g |
mustard
0.42g |
bacon
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 9.41 | 3.1 | 0.0 | 2.74 | 0.02 | 4.38 | 19.66 | 235.92 |
Total Fat (g) | н/д | 12.53 | 2.45 | 0.0 | 0.79 | 0.02 | 17.02 | 32.81 | 393.72 |
Carbohydrates (g) | н/д | 0.48 | 0.19 | 0.0 | 4.06 | 0.02 | 0.25 | 5.0 | 60.0 |
Ash (g) | н/д | 1.49 | 0.21 | 0.25 | 0.61 | 0.02 | 0.95 | 3.52 | 42.24 |
Calories (kcal) | н/д | 152.331 | 35.235 | 0.0 | 34.16 | 0.279 | 173.12 | 395.125 | 4741.5 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.09 | 0.03 | н/д | 0.0 | 0.0 | н/д | 0.12 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | 0.05 | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.6 |
Fructose (g) | н/д | н/д | 0.03 | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.36 |
Lactose (g) | н/д | 0.09 | 0.03 | н/д | 4.23 | 0.0 | н/д | 4.34 | 52.08 |
Maltose (g) | н/д | 0.06 | 0.03 | н/д | 0.0 | 0.0 | н/д | 0.08 | 0.96 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 13.89 | 18.69 | 0.0 | 73.13 | 0.34 | 15.2 | 121.25 | 1455.0 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.2 | 0.19 | 0.0 | 4.23 | 0.0 | 0.0 | 4.62 | 55.44 |
Galactose (g) | н/д | н/д | 0.03 | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.36 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | н/д | 272.532 | 13.059 | 0.06 | 96.787 | 0.242 | 2.268 | 384.947 | 4619.364 |
Iron (mg) | н/д | 0.26 | 0.45 | 0.0 | 0.02 | 0.01 | 0.18 | 0.92 | 11.04 |
Magnesium (mg) | н/д | 10.584 | 2.957 | 0.003 | 8.947 | 0.204 | 4.536 | 27.23 | 326.76 |
Phosphorus (mg) | н/д | 193.532 | 47.062 | 0.0 | 77.267 | 0.442 | 71.062 | 389.365 | 4672.38 |
Potassium (mg) | н/д | 37.043 | 33.018 | 0.02 | 122.0 | 0.575 | 78.622 | 271.278 | 3255.336 |
Sodium (mg) | н/д | 234.733 | 34.496 | 96.895 | 35.787 | 4.729 | 314.867 | 721.507 | 8658.084 |
Zinc (mg) | н/д | 1.18 | 0.27 | 0.0 | 0.34 | 0.0 | 0.44 | 2.24 | 26.88 |
Copper (mg) | н/д | 0.011 | 0.025 | 0.0 | 0.008 | 0.0 | 0.026 | 0.071 | 0.852 |
Manganese (mg) | н/д | 0.004 | 0.01 | 0.0 | 0.0 | 0.002 | 0.008 | 0.023 | 0.276 |
Selenium (mcg) | н/д | 5.3 | 7.8 | 0.0 | 2.7 | 0.1 | 7.6 | 23.5 | 282.0 |
Vitamin A, IU (IU) | н/д | 378.748 | 119.997 | 0.0 | 159.413 | 0.296 | 13.986 | 672.439 | 8069.268 |
Retinol (mcg) | н/д | 97.522 | 34.25 | 0.0 | 47.173 | 0.0 | 4.158 | 183.103 | 2197.236 |
Vitamin A, RAE (mcg_RAE) | н/д | 100.168 | 34.496 | 0.0 | 47.173 | 0.017 | 4.158 | 186.012 | 2232.144 |
Beta Carotene (mcg) | н/д | 32.129 | 2.464 | 0.0 | 1.627 | 0.121 | 0.0 | 36.341 | 436.092 |
Vitamin E (mg) | н/д | 0.11 | 0.24 | 0.0 | 0.01 | 0.0 | 0.1 | 0.46 | 5.52 |
Vitamin D (IU) | н/д | 4.536 | 8.624 | н/д | 42.293 | н/д | н/д | 55.453 | 665.436 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 81.558 | 0.0 | 0.0 | 0.075 | 0.0 | 81.633 | 979.596 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.12 | н/д | 0.0 | 0.01 | 0.03 | 0.16 | 1.92 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | н/д | 0.011 | 0.017 | 0.0 | 0.016 | 0.001 | 0.106 | 0.152 | 1.824 |
Riboflavin (mg) | н/д | 0.144 | 0.118 | 0.0 | 0.155 | 0.0 | 0.042 | 0.458 | 5.496 |
Niacin (mg) | н/д | 0.03 | 0.017 | 0.0 | 0.073 | 0.002 | 1.448 | 1.571 | 18.852 |
Pantothenic acid (mg) | н/д | 0.155 | 0.355 | 0.0 | 0.293 | 0.001 | 0.197 | 1.0 | 12.0 |
Vitamin B-6 (mg) | н/д | 0.026 | 0.034 | 0.0 | 0.033 | 0.0 | 0.079 | 0.173 | 2.076 |
Folate (mcg) | н/д | 6.804 | 11.581 | 0.0 | 4.067 | 0.029 | 0.756 | 23.236 | 278.832 |
Vitamin B-12 (mcg) | н/д | 0.31 | 0.32 | 0.0 | 0.36 | 0.0 | 0.26 | 1.25 | 15.0 |
Choline (mg) | н/д | 6.2 | 61.9 | 0.0 | 14.4 | 0.1 | 17.6 | 100.2 | 1202.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.121 | 0.042 | 0.0 | 0.033 | 0.0 | 0.038 | 0.233 | 2.796 |
Threonine (g) | н/д | 0.336 | 0.138 | 0.0 | 0.073 | 0.001 | 0.17 | 0.718 | 8.616 |
Isoleucine (g) | н/д | 0.586 | 0.165 | 0.0 | 0.155 | 0.001 | 0.204 | 1.11 | 13.32 |
Leucine (g) | н/д | 0.903 | 0.269 | 0.0 | 0.309 | 0.001 | 0.34 | 1.822 | 21.864 |
Lysine (g) | н/д | 0.782 | 0.224 | 0.0 | 0.236 | 0.001 | 0.363 | 1.607 | 19.284 |
Methionine (g) | н/д | 0.246 | 0.094 | 0.0 | 0.065 | 0.0 | 0.098 | 0.503 | 6.036 |
Cystine (g) | н/д | 0.049 | 0.067 | 0.0 | 0.098 | 0.0 | 0.049 | 0.263 | 3.156 |
Phenylalanine (g) | н/д | 0.495 | 0.168 | 0.0 | 0.138 | 0.001 | 0.174 | 0.976 | 11.712 |
Tyrosine (g) | н/д | 0.454 | 0.123 | 0.0 | 0.114 | 0.001 | 0.136 | 0.827 | 9.924 |
Valine (g) | н/д | 0.627 | 0.212 | 0.0 | 0.179 | 0.001 | 0.234 | 1.253 | 15.036 |
Arginine (g) | н/д | 0.355 | 0.202 | 0.0 | 0.081 | 0.001 | 0.283 | 0.923 | 11.076 |
Histidine (g) | н/д | 0.329 | 0.076 | 0.0 | 0.065 | 0.001 | 0.166 | 0.637 | 7.644 |
Alanine (g) | н/д | 0.265 | 0.182 | 0.0 | 0.089 | 0.001 | 0.28 | 0.817 | 9.804 |
Aspartic acid (g) | н/д | 0.605 | 0.328 | 0.0 | 0.252 | 0.002 | 0.412 | 1.598 | 19.176 |
Glutamic acid (g) | н/д | 2.302 | 0.414 | 0.0 | 0.634 | 0.003 | 0.646 | 4.0 | 48.0 |
Glycine (g) | н/д | 0.163 | 0.106 | 0.0 | 0.049 | 0.001 | 0.306 | 0.624 | 7.488 |
Proline (g) | н/д | 1.062 | 0.126 | 0.0 | 0.293 | 0.002 | 0.242 | 1.724 | 20.688 |
Serine (g) | н/д | 0.552 | 0.239 | 0.0 | 0.171 | 0.001 | 0.166 | 1.129 | 13.548 |
Cholesterol (mg) | н/д | 39.689 | 104.227 | 0.0 | 4.067 | 0.0 | 25.703 | 173.686 | 2084.232 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 7.972 | 0.764 | 0.0 | 0.512 | 0.001 | 5.666 | 14.915 | 178.98 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 3.549 | 0.939 | 0.0 | 0.228 | 0.011 | 7.579 | 12.306 | 147.672 |
Polyunsaturated (g) | н/д | 0.355 | 0.335 | 0.0 | 0.033 | 0.004 | 1.901 | 2.628 | 31.536 |