Рецепт Augusta's Meat Balls And Gravy - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
62.5g |
onion
99.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 6.46 | 1.09 | 7.55 | 7.55 |
| Total Fat (g) | 0.61 | 0.1 | 0.71 | 0.71 |
| Carbohydrates (g) | 47.69 | 9.25 | 56.94 | 56.94 |
| Ash (g) | 0.29 | 0.35 | 0.64 | 0.64 |
| Calories (kcal) | 227.5 | 39.6 | 267.1 | 267.1 |
| Starch (g) | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.98 | 0.98 | 0.98 |
| Glucose (dextrose) (g) | н/д | 1.95 | 1.95 | 1.95 |
| Fructose (g) | н/д | 1.28 | 1.28 | 1.28 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.45 | 88.22 | 95.67 | 95.67 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.17 | 4.2 | 4.37 | 4.37 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.7 | 1.7 | 3.4 | 3.4 |
| Calcium (mg) | 9.375 | 22.77 | 32.145 | 32.145 |
| Iron (mg) | 2.9 | 0.21 | 3.11 | 3.11 |
| Magnesium (mg) | 13.75 | 9.9 | 23.65 | 23.65 |
| Phosphorus (mg) | 67.5 | 28.71 | 96.21 | 96.21 |
| Potassium (mg) | 66.875 | 144.54 | 211.415 | 211.415 |
| Sodium (mg) | 1.25 | 3.96 | 5.21 | 5.21 |
| Zinc (mg) | 0.44 | 0.17 | 0.61 | 0.61 |
| Copper (mg) | 0.088 | 0.04 | 0.127 | 0.127 |
| Manganese (mg) | 0.425 | 0.129 | 0.554 | 0.554 |
| Selenium (mcg) | 21.2 | 0.5 | 21.7 | 21.7 |
| Vitamin A, IU (IU) | 0.0 | 1.98 | 1.98 | 1.98 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.99 | 0.99 | 0.99 |
| Vitamin E (mg) | 0.04 | 0.02 | 0.06 | 0.06 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 11.25 | 3.96 | 15.21 | 15.21 |
| Tocopherol, beta (mg) | 0.04 | 0.0 | 0.04 | 0.04 |
| Tocopherol, gamma (mg) | 0.24 | 0.0 | 0.24 | 0.24 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | 0.01 | 0.01 |
| Vitamin C (mg) | 0.0 | 7.3 | 7.3 | 7.3 |
| Thiamin (mg) | 0.494 | 0.05 | 0.543 | 0.543 |
| Riboflavin (mg) | 0.306 | 0.03 | 0.336 | 0.336 |
| Niacin (mg) | 3.688 | 0.119 | 3.806 | 3.806 |
| Pantothenic acid (mg) | 0.275 | 0.119 | 0.394 | 0.394 |
| Vitamin B-6 (mg) | 0.025 | 0.119 | 0.144 | 0.144 |
| Folate (mcg) | 114.375 | 18.81 | 133.185 | 133.185 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 6.5 | 6.0 | 12.5 | 12.5 |
| Folic acid (mcg) | 96.25 | 0.0 | 96.25 | 96.25 |
| Tryptophan (g) | 0.081 | 0.01 | 0.091 | 0.091 |
| Threonine (g) | 0.175 | 0.02 | 0.195 | 0.195 |
| Isoleucine (g) | 0.225 | 0.01 | 0.235 | 0.235 |
| Leucine (g) | 0.444 | 0.03 | 0.473 | 0.473 |
| Lysine (g) | 0.144 | 0.04 | 0.183 | 0.183 |
| Methionine (g) | 0.113 | 0.0 | 0.113 | 0.113 |
| Cystine (g) | 0.138 | 0.0 | 0.138 | 0.138 |
| Phenylalanine (g) | 0.325 | 0.03 | 0.355 | 0.355 |
| Tyrosine (g) | 0.194 | 0.01 | 0.204 | 0.204 |
| Valine (g) | 0.263 | 0.02 | 0.282 | 0.282 |
| Arginine (g) | 0.263 | 0.099 | 0.362 | 0.362 |
| Histidine (g) | 0.144 | 0.01 | 0.154 | 0.154 |
| Alanine (g) | 0.206 | 0.02 | 0.226 | 0.226 |
| Aspartic acid (g) | 0.275 | 0.089 | 0.364 | 0.364 |
| Glutamic acid (g) | 2.175 | 0.257 | 2.432 | 2.432 |
| Glycine (g) | 0.231 | 0.03 | 0.261 | 0.261 |
| Proline (g) | 0.75 | 0.01 | 0.76 | 0.76 |
| Serine (g) | 0.325 | 0.02 | 0.345 | 0.345 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.1 | 0.04 | 0.14 | 0.14 |
| Phytosterols (mg) | н/д | 14.85 | 14.85 | 14.85 |
| Monounsaturated Fat (g) | 0.056 | 0.01 | 0.066 | 0.066 |
| Polyunsaturated (g) | 0.256 | 0.02 | 0.276 | 0.276 |