Рецепт Augusta Co. School's Turnovers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 125.0g	salt 3.0g	active 3.0g	water 9.88g	water 74.06g	sugar 6.3g	eggs 12.32g	shortening 9.6g	Всего в порции	Всего в рецепте
Protein (g)	12.91	0.0	1.15	0.0	0.0	0.0	1.55	0.0	15.61	187.32
Total Fat (g)	1.23	0.0	0.14	0.0	0.0	0.0	1.22	9.6	12.19	146.28
Carbohydrates (g)	95.39	0.0	1.15	0.0	0.0	6.3	0.09	0.0	102.93	1235.16
Ash (g)	0.59	2.99	0.21	0.01	0.07	0.0	0.11	0.0	3.98	47.76
Calories (kcal)	455.0	0.0	8.85	0.0	0.0	24.381	17.618	84.864	590.713	7088.556
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.12
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.03	н/д	0.03	0.36
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.12
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.12
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.9	0.01	0.23	9.87	73.99	0.0	9.34	0.0	108.33	1299.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.0	0.0	0.0	0.0	6.29	0.09	0.0	6.73	80.76
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.12
Dietary Fiber (g)	3.4	0.0	0.6	0.0	0.0	0.0	0.0	0.0	4.0	48.0
Calcium (mg)	18.75	0.72	1.92	0.296	2.222	0.063	6.53	0.0	30.501	366.012
Iron (mg)	5.8	0.01	0.5	0.0	0.0	0.0	0.23	0.0	6.53	78.36
Magnesium (mg)	27.5	0.03	2.94	0.099	0.741	0.0	1.478	0.0	32.788	393.456
Phosphorus (mg)	135.0	0.0	38.7	0.0	0.0	0.0	23.531	0.0	197.231	2366.772
Potassium (mg)	133.75	0.24	60.0	0.0	0.0	0.126	16.509	0.0	210.625	2527.5
Sodium (mg)	2.5	1162.74	1.5	0.395	2.963	0.0	17.248	0.0	1187.346	14248.152
Zinc (mg)	0.88	0.0	0.19	0.0	0.01	0.0	0.14	0.0	1.22	14.64
Copper (mg)	0.175	0.001	0.015	0.001	0.007	0.0	0.012	0.0	0.212	2.544
Manganese (mg)	0.85	0.003	0.017	0.0	0.0	0.0	0.005	н/д	0.874	10.488
Selenium (mcg)	42.4	0.0	0.7	0.0	0.0	0.0	3.9	0.0	47.0	564.0
Vitamin A, IU (IU)	0.0	0.0	0.03	0.0	0.0	0.0	59.998	0.0	60.028	720.336
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	17.125	0.0	17.125	205.5
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	17.248	0.0	17.248	206.976
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	1.232	0.0	1.232	14.784
Vitamin E (mg)	0.08	0.0	0.0	0.0	0.0	0.0	0.12	0.08	0.27	3.24
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0	н/д	4.312	н/д	4.312	51.744
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	22.5	0.0	0.0	0.0	0.0	0.0	40.779	0.0	63.279	759.348
Tocopherol, beta (mg)	0.09	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.09	1.08
Tocopherol, gamma (mg)	0.48	н/д	н/д	н/д	н/д	н/д	0.06	2.83	3.36	40.32
Tocopherol, delta (mg)	0.03	н/д	н/д	н/д	н/д	н/д	0.0	1.6	1.63	19.56
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.988	0.0	0.071	0.0	0.0	0.0	0.009	0.0	1.067	12.804
Riboflavin (mg)	0.613	0.0	0.164	0.0	0.0	0.001	0.059	0.0	0.837	10.044
Niacin (mg)	7.375	0.0	1.193	0.0	0.0	0.0	0.009	0.0	8.576	102.912
Pantothenic acid (mg)	0.55	0.0	0.339	0.0	0.0	0.0	0.177	0.0	1.066	12.792
Vitamin B-6 (mg)	0.05	0.0	0.047	0.0	0.0	0.0	0.017	0.0	0.114	1.368
Folate (mcg)	228.75	0.0	70.2	0.0	0.0	0.0	5.79	0.0	304.74	3656.88
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.16	0.0	0.16	1.92
Choline (mg)	13.0	0.0	1.0	0.0	0.0	0.0	30.9	н/д	44.9	538.8
Folic acid (mcg)	192.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	192.5	2310.0
Tryptophan (g)	0.163	0.0	0.014	н/д	н/д	н/д	0.021	0.0	0.198	2.376
Threonine (g)	0.35	0.0	0.06	н/д	н/д	н/д	0.069	0.0	0.479	5.748
Isoleucine (g)	0.45	0.0	0.065	н/д	н/д	н/д	0.083	0.0	0.598	7.176
Leucine (g)	0.888	0.0	0.092	н/д	н/д	н/д	0.134	0.0	1.114	13.368
Lysine (g)	0.288	0.0	0.095	н/д	н/д	н/д	0.112	0.0	0.494	5.928
Methionine (g)	0.225	0.0	0.023	н/д	н/д	н/д	0.047	0.0	0.295	3.54
Cystine (g)	0.275	0.0	0.015	н/д	н/д	н/д	0.033	0.0	0.324	3.888
Phenylalanine (g)	0.65	0.0	0.056	н/д	н/д	н/д	0.084	0.0	0.79	9.48
Tyrosine (g)	0.388	0.0	0.047	н/д	н/д	н/д	0.062	0.0	0.497	5.964
Valine (g)	0.525	0.0	0.071	н/д	н/д	н/д	0.106	0.0	0.701	8.412
Arginine (g)	0.525	0.0	0.064	н/д	н/д	н/д	0.101	0.0	0.69	8.28
Histidine (g)	0.288	0.0	0.03	н/д	н/д	н/д	0.038	0.0	0.355	4.26
Alanine (g)	0.413	0.0	0.076	н/д	н/д	н/д	0.091	0.0	0.58	6.96
Aspartic acid (g)	0.55	0.0	0.117	н/д	н/д	н/д	0.164	0.0	0.831	9.972
Glutamic acid (g)	4.35	0.0	0.17	н/д	н/д	н/д	0.207	0.0	4.726	56.712
Glycine (g)	0.463	0.0	0.056	н/д	н/д	н/д	0.053	0.0	0.571	6.852
Proline (g)	1.5	0.0	0.049	н/д	н/д	н/д	0.063	0.0	1.612	19.344
Serine (g)	0.65	0.0	0.057	н/д	н/д	н/д	0.12	0.0	0.826	9.912
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	52.114	0.0	52.114	625.368
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	3.208	3.208	38.496
Saturated Fat (g)	0.2	0.0	0.018	0.0	0.0	0.0	0.382	2.231	2.831	33.972
Phytosterols (mg)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.113	0.0	0.077	0.0	0.0	0.0	0.469	6.185	6.844	82.128
Polyunsaturated (g)	0.513	0.0	0.0	0.0	0.0	0.0	0.168	0.669	1.349	16.188