Рецепт Aubergines Reggiano - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 med Aubergines Salt and pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 125.0g	butter 28.4g	tomatoes 120.0g	parmigiano reggiano 80.0g	basil 3.2g	Всего в порции	Всего в рецепте
Protein (g)	12.91	0.24	0.94	28.6	0.1	42.79	42.79
Total Fat (g)	1.23	23.04	0.16	20.66	0.02	45.1	45.1
Carbohydrates (g)	95.39	0.02	4.8	2.58	0.08	102.87	102.87
Ash (g)	0.59	0.6	0.97	н/д	0.05	2.21	2.21
Calories (kcal)	455.0	203.628	20.4	313.6	0.736	993.364	993.364
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	н/д	0.0	0.01	0.01
Glucose (dextrose) (g)	н/д	н/д	1.32	н/д	0.0	1.32	1.32
Fructose (g)	н/д	н/д	1.52	н/д	0.0	1.52	1.52
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.9	4.51	113.14	23.33	2.95	158.82	158.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.02	2.86	0.64	0.01	3.86	3.86
Galactose (g)	н/д	н/д	0.0	н/д	0.01	0.01	0.01
Dietary Fiber (g)	3.4	0.0	1.2	0.0	0.1	4.6	4.6
Calcium (mg)	18.75	6.816	37.2	947.2	5.664	1015.63	1015.63
Iron (mg)	5.8	0.01	1.16	0.66	0.1	7.73	7.73
Magnesium (mg)	27.5	0.568	13.2	35.2	2.048	78.516	78.516
Phosphorus (mg)	135.0	6.816	22.8	555.2	1.792	721.608	721.608
Potassium (mg)	133.75	6.816	225.6	73.6	9.44	449.206	449.206
Sodium (mg)	2.5	163.584	171.6	1281.6	0.128	1619.412	1619.412
Zinc (mg)	0.88	0.03	0.17	2.2	0.03	3.29	3.29
Copper (mg)	0.175	0.0	0.084	0.024	0.012	0.295	0.295
Manganese (mg)	0.85	0.0	0.096	н/д	0.037	0.983	0.983
Selenium (mcg)	42.4	0.3	0.1	18.0	0.0	60.8	60.8
Vitamin A, IU (IU)	0.0	709.716	140.4	н/д	168.8	1018.916	1018.916
Retinol (mcg)	0.0	190.564	0.0	160.8	0.0	351.364	351.364
Vitamin A, RAE (mcg_RAE)	0.0	194.256	7.2	165.6	8.448	375.504	375.504
Beta Carotene (mcg)	0.0	44.872	84.0	52.8	100.544	282.216	282.216
Vitamin E (mg)	0.08	0.66	0.82	0.18	0.03	1.75	1.75
Vitamin D (IU)	н/д	15.904	н/д	н/д	н/д	15.904	15.904
Lycopene (mcg)	0.0	0.0	3320.4	0.0	0.0	3320.4	3320.4
Lutein + zeaxanthin (mcg)	22.5	0.0	103.2	0.0	180.8	306.5	306.5
Tocopherol, beta (mg)	0.09	0.0	0.01	н/д	0.0	0.1	0.1
Tocopherol, gamma (mg)	0.48	0.0	0.06	н/д	0.01	0.54	0.54
Tocopherol, delta (mg)	0.03	0.0	0.0	н/д	0.0	0.03	0.03
Vitamin C (mg)	0.0	0.0	11.2	0.0	0.6	11.7	11.7
Thiamin (mg)	0.988	0.003	0.06	0.032	0.001	1.083	1.083
Riboflavin (mg)	0.613	0.009	0.072	0.264	0.003	0.96	0.96
Niacin (mg)	7.375	0.011	0.852	0.216	0.029	8.483	8.483
Pantothenic acid (mg)	0.55	0.031	0.144	н/д	0.007	0.732	0.732
Vitamin B-6 (mg)	0.05	0.0	0.132	0.072	0.005	0.259	0.259
Folate (mcg)	228.75	0.852	9.6	5.6	2.176	246.978	246.978
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.96	0.0	1.01	1.01
Choline (mg)	13.0	5.3	8.4	12.3	0.4	39.4	39.4
Folic acid (mcg)	192.5	0.0	0.0	0.0	0.0	192.5	192.5
Tryptophan (g)	0.163	0.003	0.012	н/д	0.001	0.179	0.179
Threonine (g)	0.35	0.011	0.048	н/д	0.003	0.413	0.413
Isoleucine (g)	0.45	0.014	0.024	н/д	0.003	0.491	0.491
Leucine (g)	0.888	0.023	0.036	н/д	0.006	0.952	0.952
Lysine (g)	0.288	0.02	0.036	н/д	0.004	0.347	0.347
Methionine (g)	0.225	0.006	0.012	н/д	0.001	0.244	0.244
Cystine (g)	0.275	0.003	0.012	н/д	0.001	0.291	0.291
Phenylalanine (g)	0.65	0.011	0.036	н/д	0.004	0.702	0.702
Tyrosine (g)	0.388	0.011	0.024	н/д	0.003	0.425	0.425
Valine (g)	0.525	0.017	0.024	н/д	0.004	0.57	0.57
Arginine (g)	0.525	0.009	0.024	н/д	0.004	0.561	0.561
Histidine (g)	0.288	0.006	0.024	н/д	0.002	0.319	0.319
Alanine (g)	0.413	0.009	0.036	н/д	0.004	0.461	0.461
Aspartic acid (g)	0.55	0.017	0.192	н/д	0.01	0.769	0.769
Glutamic acid (g)	4.35	0.051	0.576	н/д	0.009	4.986	4.986
Glycine (g)	0.463	0.006	0.024	н/д	0.004	0.496	0.496
Proline (g)	1.5	0.023	0.024	н/д	0.003	1.55	1.55
Serine (g)	0.65	0.014	0.036	н/д	0.003	0.703	0.703
Cholesterol (mg)	0.0	61.06	0.0	54.4	0.0	115.46	115.46
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.2	14.589	0.024	13.128	0.001	27.942	27.942
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.113	5.97	0.024	6.016	0.003	12.125	12.125
Polyunsaturated (g)	0.513	0.863	0.06	0.456	0.012	1.904	1.904