| 900 gm aubergines diced small |
150 g |
$1.99 per item
|
$0.65 |
| 3 Tbsp. extra virgin olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 1 lrg onion peeled and finely sliced |
1/6 onion |
$0.79 per pound
|
$0.04 |
| 1 tsp dry oregano |
1/6 teaspoon |
$3.89 per 3/4 ounces
|
$0.03 |
| 2 x young celery stalks minced |
1/3 celery |
$1.99 per pound
|
$0.06 |
| 450 gm tomatoes skinned and minced or possibly one 400g tin minced tomatoes |
75 g |
$1.99 per pound
|
$0.33 |
| 1 tsp demerara sugar |
1/6 teaspoon |
$2.79 per 2 pounds
|
$0.00 |
| 115 gm green olives rinsed and stoned |
19 1/6 g |
n/a
|
|
| 3 Tbsp. capers rinsed |
1 1/2 teaspoons |
$5.49 per 4 fluid ounces
|
$0.34 |
| 3 Tbsp. red wine vinegar |
1 1/2 teaspoons |
$3.39 per 12 fluid ounces
|
$0.07 |
| 2 Tbsp. pine nuts toasted in a dry frying pan freshly grnd black pepper |
1 teaspoon |
$6.59 per 2 1/4 ounces
|
$0.29 |
| Total per Serving |
$1.91 |
| Total Recipe |
$11.48 |
Suggestions?