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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x aubergines sea salt and freshly grated black pepper
800 gm tin peeled plum tomatoes liquid removed of their juices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
13.5g 		garlic garlic
0.87g 		basil
0.05g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.06 0.0 0.06 0.36
Total Fat (g) 13.5 0.0 0.0 13.5 81.0
Carbohydrates (g) 0.0 0.29 0.0 0.29 1.74
Ash (g) 0.0 0.01 0.0 0.01 0.06
Calories (kcal) 119.34 1.296 0.012 120.649 723.894
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.51 0.05 0.56 3.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.01 0.06
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.135 1.575 0.094 1.804 10.824
Iron (mg) 0.08 0.01 0.0 0.09 0.54
Magnesium (mg) 0.0 0.218 0.034 0.252 1.512
Phosphorus (mg) 0.0 1.331 0.03 1.361 8.166
Potassium (mg) 0.135 3.489 0.157 3.781 22.686
Sodium (mg) 0.27 0.148 0.002 0.42 2.52
Zinc (mg) 0.0 0.01 0.0 0.01 0.06
Copper (mg) 0.0 0.003 0.0 0.003 0.018
Manganese (mg) 0.0 0.015 0.001 0.015 0.09
Selenium (mcg) 0.0 0.1 0.0 0.1 0.6
Vitamin A, IU (IU) 0.0 0.078 2.813 2.892 17.352
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.141 0.141 0.846
Beta Carotene (mcg) 0.0 0.044 1.676 1.719 10.314
Vitamin E (mg) 1.94 0.0 0.0 1.94 11.64
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.139 3.013 3.153 18.918
Tocopherol, beta (mg) 0.01 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.11 н/д 0.0 0.11 0.66
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.3 1.8
Thiamin (mg) 0.0 0.002 0.0 0.002 0.012
Riboflavin (mg) 0.0 0.001 0.0 0.001 0.006
Niacin (mg) 0.0 0.006 0.0 0.007 0.042
Pantothenic acid (mg) 0.0 0.005 0.0 0.005 0.03
Vitamin B-6 (mg) 0.0 0.011 0.0 0.011 0.066
Folate (mcg) 0.0 0.026 0.036 0.062 0.372
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 0.0 0.2 1.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 0.001 0.006
Threonine (g) 0.0 0.001 0.0 0.001 0.006
Isoleucine (g) 0.0 0.002 0.0 0.002 0.012
Leucine (g) 0.0 0.003 0.0 0.003 0.018
Lysine (g) 0.0 0.002 0.0 0.002 0.012
Methionine (g) 0.0 0.001 0.0 0.001 0.006
Cystine (g) 0.0 0.001 0.0 0.001 0.006
Phenylalanine (g) 0.0 0.002 0.0 0.002 0.012
Tyrosine (g) 0.0 0.001 0.0 0.001 0.006
Valine (g) 0.0 0.003 0.0 0.003 0.018
Arginine (g) 0.0 0.005 0.0 0.006 0.036
Histidine (g) 0.0 0.001 0.0 0.001 0.006
Alanine (g) 0.0 0.001 0.0 0.001 0.006
Aspartic acid (g) 0.0 0.004 0.0 0.004 0.024
Glutamic acid (g) 0.0 0.007 0.0 0.007 0.042
Glycine (g) 0.0 0.002 0.0 0.002 0.012
Proline (g) 0.0 0.001 0.0 0.001 0.006
Serine (g) 0.0 0.002 0.0 0.002 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 0.001 0.0 1.865 11.19
Phytosterols (mg) 29.835 н/д н/д 29.835 179.01
Monounsaturated Fat (g) 9.85 0.0 0.0 9.85 59.1
Polyunsaturated (g) 1.42 0.002 0.0 1.423 8.538