Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Garlic cloves Salt Fresh lime juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		onion
49.5g 		oil
4.5g 		garlics salt
0.0g 		tomato
28.21g 		chili
1.3g 		garam masala
0.9g 		potato
79.88g 		aubergine
185.49g 		water
59.25g 		Всего в порции Всего в рецепте
Protein (g) 0.54 0.0 н/д 0.25 0.16 0.11 1.61 1.87 0.0 4.55 9.1
Total Fat (g) 0.05 4.5 н/д 0.06 0.22 0.16 0.07 0.35 0.0 5.4 10.8
Carbohydrates (g) 4.62 0.0 н/д 1.11 0.71 0.51 13.95 10.57 0.0 31.48 62.96
Ash (g) 0.17 0.0 н/д 0.14 0.11 0.05 0.86 1.3 0.06 2.7 5.4
Calories (kcal) 19.8 39.78 н/д 5.078 4.082 2.862 61.504 44.518 0.0 177.623 355.246
Starch (g) 0.0 н/д н/д 0.0 н/д н/д 12.33 н/д н/д 12.33 24.66
Sucrose (g) 0.49 н/д н/д 0.0 0.01 н/д 0.14 н/д н/д 0.64 1.28
Glucose (dextrose) (g) 0.98 н/д н/д 0.35 0.03 н/д 0.26 н/д н/д 1.62 3.24
Fructose (g) 0.64 н/д н/д 0.39 0.06 н/д 0.22 н/д н/д 1.3 2.6
Lactose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.11 0.0 н/д 26.66 0.1 0.07 63.37 171.41 59.19 364.92 729.84
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.1 0.0 н/д 0.74 0.09 0.09 0.62 4.36 0.0 8.01 16.02
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 н/д 0.3 0.4 0.2 1.8 6.3 0.0 9.9 19.8
Calcium (mg) 11.385 0.0 н/д 2.821 3.614 1.332 9.585 16.694 1.778 47.209 94.418
Iron (mg) 0.1 0.0 н/д 0.08 0.19 0.07 0.62 0.45 0.0 1.5 3.0
Magnesium (mg) 4.95 0.0 н/д 3.103 2.21 1.368 18.371 25.969 0.593 56.563 113.126
Phosphorus (mg) 14.355 0.0 н/д 6.77 3.939 2.637 45.529 46.373 0.0 119.603 239.206
Potassium (mg) 72.27 0.0 н/д 66.858 24.908 18.126 336.274 426.627 0.0 945.062 1890.124
Sodium (mg) 1.98 0.0 н/д 1.411 13.13 0.27 4.793 3.71 2.37 27.663 55.326
Zinc (mg) 0.08 0.0 н/д 0.05 0.04 0.02 0.23 0.3 0.01 0.72 1.44
Copper (mg) 0.02 0.0 н/д 0.017 0.006 0.003 0.088 0.148 0.006 0.288 0.576
Manganese (mg) 0.064 н/д н/д 0.031 0.028 0.018 0.12 0.464 0.0 0.725 1.45
Selenium (mcg) 0.2 0.0 н/д 0.0 0.1 0.1 0.2 0.6 0.0 1.2 2.4
Vitamin A, IU (IU) 0.99 0.0 н/д 234.989 385.45 374.49 1.598 50.082 0.0 1047.599 2095.198
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 11.848 19.279 18.729 0.0 1.855 0.0 51.711 103.422
Beta Carotene (mcg) 0.495 0.0 н/д 126.663 195.0 196.56 0.799 29.678 0.0 549.195 1098.39
Vitamin E (mg) 0.01 0.41 н/д 0.15 0.38 0.27 0.01 0.56 0.0 1.79 3.58
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 725.843 0.273 0.0 0.0 0.0 0.0 726.116 1452.232
Lutein + zeaxanthin (mcg) 1.98 0.0 н/д 34.698 4.03 118.413 6.39 0.0 0.0 165.511 331.022
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.01 н/д 0.0 н/д н/д 0.01 0.02
Tocopherol, gamma (mg) 0.0 н/д н/д 0.03 0.04 н/д 0.0 н/д н/д 0.07 0.14
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 3.7 0.0 н/д 3.6 0.8 0.7 15.7 4.1 0.0 28.6 57.2
Thiamin (mg) 0.025 0.0 н/д 0.011 0.005 0.003 0.064 0.074 0.0 0.182 0.364
Riboflavin (mg) 0.015 0.0 н/д 0.006 0.01 0.008 0.024 0.074 0.0 0.137 0.274
Niacin (mg) 0.059 0.0 н/д 0.166 0.103 0.078 0.839 1.206 0.0 2.451 4.902
Pantothenic acid (mg) 0.059 0.0 н/д 0.025 н/д н/д 0.24 0.519 0.0 0.844 1.688
Vitamin B-6 (mg) 0.059 0.0 н/д 0.023 0.048 0.022 0.24 0.148 0.0 0.54 1.08
Folate (mcg) 9.405 0.0 н/д 4.232 1.3 0.954 12.78 40.808 0.0 69.478 138.956
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.0 н/д н/д 1.9 0.9 0.5 9.7 12.8 0.0 28.7 57.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 н/д 0.003 н/д н/д 0.024 0.019 н/д 0.05 0.1
Threonine (g) 0.01 0.0 н/д 0.008 н/д н/д 0.064 0.074 н/д 0.156 0.312
Isoleucine (g) 0.005 0.0 н/д 0.006 н/д н/д 0.064 0.093 н/д 0.167 0.334
Leucine (g) 0.015 0.0 н/д 0.008 н/д н/д 0.096 0.111 н/д 0.23 0.46
Lysine (g) 0.02 0.0 н/д 0.008 н/д н/д 0.104 0.093 н/д 0.225 0.45
Methionine (g) 0.0 0.0 н/д 0.003 н/д н/д 0.024 0.019 н/д 0.045 0.09
Cystine (g) 0.0 0.0 н/д 0.003 н/д н/д 0.024 0.019 н/д 0.045 0.09
Phenylalanine (g) 0.015 0.0 н/д 0.02 н/д н/д 0.072 0.074 н/д 0.181 0.362
Tyrosine (g) 0.005 0.0 н/д 0.003 н/д н/д 0.064 0.056 н/д 0.127 0.254
Valine (g) 0.01 0.0 н/д 0.006 н/д н/д 0.096 0.093 н/д 0.204 0.408
Arginine (g) 0.05 0.0 н/д 0.006 н/д н/д 0.08 0.111 н/д 0.246 0.492
Histidine (g) 0.005 0.0 н/д 0.003 н/д н/д 0.04 0.037 н/д 0.085 0.17
Alanine (g) 0.01 0.0 н/д 0.008 н/д н/д 0.048 0.093 н/д 0.159 0.318
Aspartic acid (g) 0.045 0.0 н/д 0.039 н/д н/д 0.407 0.297 н/д 0.788 1.576
Glutamic acid (g) 0.129 0.0 н/д 0.121 н/д н/д 0.28 0.352 н/д 0.882 1.764
Glycine (g) 0.015 0.0 н/д 0.006 н/д н/д 0.048 0.074 н/д 0.143 0.286
Proline (g) 0.005 0.0 н/д 0.006 н/д н/д 0.056 0.074 н/д 0.141 0.282
Serine (g) 0.01 0.0 н/д 0.008 н/д н/д 0.072 0.074 н/д 0.164 0.328
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.116 н/д н/д н/д н/д н/д н/д н/д 0.116 0.232
Saturated Fat (g) 0.02 0.334 н/д 0.008 0.038 0.029 0.024 0.056 0.0 0.51 1.02
Phytosterols (mg) 7.425 11.25 н/д 1.975 1.079 0.747 3.994 12.984 н/д 39.454 78.908
Monounsaturated Fat (g) 0.005 1.023 н/д 0.008 0.046 0.025 0.0 0.037 0.0 1.145 2.29
Polyunsaturated (g) 0.01 2.931 н/д 0.023 0.097 0.075 0.032 0.148 0.0 3.316 6.632