Рецепт Aubergine Stuffed With Oysters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 jar (10 ounces each) oysters
2 lrg Garlic cloves, chopped
1/2 tsp Herbes de Provence
1/2 tsp Creole seafood seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		aubergines
185.49g 		olive oil
10.13g 		onion
54.0g 		wine
7.38g 		chives
1.5g 		parmesan
9.3g 		Всего в порции Всего в рецепте
Protein (g) 1.87 0.0 0.59 0.01 0.03 3.32 5.82 23.28
Total Fat (g) 0.35 10.13 0.05 0.0 0.0 2.4 12.93 51.72
Carbohydrates (g) 10.57 0.0 5.04 0.2 0.08 0.3 16.2 64.8
Ash (g) 1.3 0.0 0.19 0.02 0.01 0.56 2.08 8.32
Calories (kcal) 44.518 89.505 21.6 6.121 0.375 36.436 198.555 794.22
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.53 н/д н/д н/д 0.53 2.12
Glucose (dextrose) (g) н/д н/д 1.06 н/д н/д н/д 1.06 4.24
Fructose (g) н/д н/д 0.7 н/д н/д н/д 0.7 2.8
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.8 3.2
Water (g) 171.41 0.0 48.12 6.39 1.38 2.71 230.0 920.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.36 0.0 2.29 0.06 0.03 0.07 6.81 27.24
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.3 0.0 0.9 0.0 0.1 0.0 7.3 29.2
Calcium (mg) 16.694 0.101 12.42 0.59 0.915 110.053 140.773 563.092
Iron (mg) 0.45 0.06 0.11 0.03 0.03 0.08 0.75 3.0
Magnesium (mg) 25.969 0.0 5.4 0.811 0.3 4.09 36.57 146.28
Phosphorus (mg) 46.373 0.0 15.66 1.475 0.495 64.507 128.51 514.04
Potassium (mg) 426.627 0.101 78.84 7.301 3.9 8.551 525.321 2101.284
Sodium (mg) 3.71 0.203 2.16 0.369 0.06 148.906 155.407 621.628
Zinc (mg) 0.3 0.0 0.09 0.01 0.01 0.26 0.66 2.64
Copper (mg) 0.148 0.0 0.022 0.001 0.001 0.003 0.174 0.696
Manganese (mg) 0.464 0.0 0.07 0.009 0.002 0.002 0.547 2.188
Selenium (mcg) 0.6 0.0 0.3 0.0 0.0 2.1 2.9 11.6
Vitamin A, IU (IU) 50.082 0.0 1.08 0.0 60.0 37.087 148.249 592.996
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 9.853 9.853 39.412
Vitamin A, RAE (mcg_RAE) 1.855 0.0 0.0 0.0 3.0 10.039 14.894 59.576
Beta Carotene (mcg) 29.678 0.0 0.54 0.0 36.0 2.603 68.821 275.284
Vitamin E (mg) 0.56 1.45 0.01 0.0 0.0 0.02 2.04 8.16
Vitamin D (IU) н/д н/д н/д н/д н/д 2.603 2.603 10.412
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.16 0.0 13.74 0.0 15.9 63.6
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.08 0.0 н/д н/д н/д 0.08 0.32
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.1 0.0 4.0 0.0 0.7 0.0 8.8 35.2
Thiamin (mg) 0.074 0.0 0.027 0.001 0.001 0.004 0.107 0.428
Riboflavin (mg) 0.074 0.0 0.016 0.001 0.002 0.031 0.125 0.5
Niacin (mg) 1.206 0.0 0.065 0.013 0.003 0.025 1.311 5.244
Pantothenic acid (mg) 0.519 0.0 0.065 0.003 0.001 0.042 0.63 2.52
Vitamin B-6 (mg) 0.148 0.0 0.065 0.004 0.001 0.008 0.226 0.904
Folate (mcg) 40.808 0.0 10.26 0.074 0.21 0.651 52.002 208.008
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.11 0.11 0.44
Choline (mg) 12.8 0.0 3.3 0.4 0.1 1.4 18.0 72.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.0 0.005 н/д н/д 0.045 0.069 0.276
Threonine (g) 0.074 0.0 0.011 н/д н/д 0.123 0.208 0.832
Isoleucine (g) 0.093 0.0 0.005 н/д н/д 0.176 0.274 1.096
Leucine (g) 0.111 0.0 0.016 н/д н/д 0.321 0.448 1.792
Lysine (g) 0.093 0.0 0.022 н/д н/д 0.308 0.422 1.688
Methionine (g) 0.019 0.0 0.0 н/д н/д 0.089 0.108 0.432
Cystine (g) 0.019 0.0 0.0 н/д н/д 0.022 0.041 0.164
Phenylalanine (g) 0.074 0.0 0.016 н/д н/д 0.178 0.269 1.076
Tyrosine (g) 0.056 0.0 0.005 н/д н/д 0.186 0.247 0.988
Valine (g) 0.093 0.0 0.011 н/д н/д 0.228 0.331 1.324
Arginine (g) 0.111 0.0 0.054 н/д н/д 0.123 0.288 1.152
Histidine (g) 0.037 0.0 0.005 н/д н/д 0.128 0.171 0.684
Alanine (g) 0.093 0.0 0.011 н/д н/д 0.098 0.201 0.804
Aspartic acid (g) 0.297 0.0 0.049 н/д н/д 0.208 0.554 2.216
Glutamic acid (g) 0.352 0.0 0.14 н/д н/д 0.763 1.256 5.024
Glycine (g) 0.074 0.0 0.016 н/д н/д 0.058 0.148 0.592
Proline (g) 0.074 0.0 0.005 н/д н/д 0.389 0.468 1.872
Serine (g) 0.074 0.0 0.011 н/д н/д 0.192 0.277 1.108
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 6.321 6.321 25.284
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.056 1.398 0.022 0.0 0.0 1.525 3.001 12.004
Phytosterols (mg) 12.984 22.376 8.1 н/д н/д н/д 43.461 173.844
Monounsaturated Fat (g) 0.037 7.387 0.005 0.0 0.0 0.699 8.129 32.516
Polyunsaturated (g) 0.148 1.065 0.011 0.0 0.001 0.053 1.278 5.112