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Рецепт Aubergine Stuffed Crepes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 x Crepes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		onion
4.5g 		aubergine
33.21g 		tomatoes
67.8g 		broth
29.38g 		curry
3.15g 		cinnamon
0.33g 		salt
1.5g 		garlics
2.61g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.34 0.6 0.0 0.4 0.01 0.0 0.17 1.56 12.48
Total Fat (g) 0.0 0.06 0.14 0.0 0.44 0.0 0.0 0.01 0.66 5.28
Carbohydrates (g) 0.42 1.89 2.66 0.38 1.83 0.26 0.0 0.86 8.3 66.4
Ash (g) 0.02 0.23 0.34 0.33 0.18 0.01 1.5 0.04 2.64 21.12
Calories (kcal) 1.8 7.97 12.203 1.469 10.238 0.803 0.0 3.889 38.371 306.968
Starch (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д 0.0 н/д 0.02 0.0 н/д н/д 0.06 0.48
Glucose (dextrose) (g) 0.09 н/д 0.85 н/д 0.04 0.0 н/д н/д 0.98 7.84
Fructose (g) 0.06 н/д 0.93 н/д 0.02 0.0 н/д н/д 1.02 8.16
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.01 30.69 64.07 28.67 0.3 0.03 0.0 1.53 129.3 1034.4
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.78 1.78 0.25 0.09 0.01 0.0 0.03 3.12 24.96
Galactose (g) 0.0 н/д 0.0 н/д 0.01 0.0 н/д н/д 0.01 0.08
Dietary Fiber (g) 0.1 1.1 0.8 0.0 1.0 0.2 0.0 0.1 3.3 26.4
Calcium (mg) 1.035 2.989 6.78 0.0 15.057 3.257 0.36 4.724 34.201 273.608
Iron (mg) 0.01 0.08 0.18 0.0 0.93 0.03 0.0 0.04 1.28 10.24
Magnesium (mg) 0.45 4.649 7.457 н/д 8.001 0.195 0.015 0.653 21.42 171.36
Phosphorus (mg) 1.305 8.303 16.271 н/д 10.994 0.208 0.0 3.993 41.073 328.584
Potassium (mg) 6.57 76.383 160.674 н/д 48.605 1.401 0.12 10.466 304.219 2433.752
Sodium (mg) 0.18 0.664 3.39 117.5 1.638 0.033 581.37 0.444 705.218 5641.744
Zinc (mg) 0.01 0.05 0.12 н/д 0.13 0.01 0.0 0.03 0.34 2.72
Copper (mg) 0.002 0.027 0.041 н/д 0.026 0.001 0.0 0.008 0.104 0.832
Manganese (mg) 0.006 0.083 0.075 н/д 0.135 0.057 0.002 0.044 0.4 3.2
Selenium (mcg) 0.0 0.1 0.0 н/д 0.5 0.0 0.0 0.4 1.0 8.0
Vitamin A, IU (IU) 0.09 8.967 564.732 62.569 31.059 0.959 0.0 0.235 668.61 5348.88
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.332 28.474 н/д 1.544 0.049 0.0 0.0 30.398 243.184
Beta Carotene (mcg) 0.045 5.314 304.4 н/д 18.648 0.364 0.0 0.131 328.901 2631.208
Vitamin E (mg) 0.0 0.1 0.37 н/д 0.69 0.01 0.0 0.0 1.17 9.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 1744.365 н/д 0.0 0.049 0.0 0.0 1744.414 13955.312
Lutein + zeaxanthin (mcg) 0.18 0.0 83.388 н/д 0.0 0.722 0.0 0.418 84.707 677.656
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д 0.0 0.0 н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.08 н/д 0.03 0.03 н/д н/д 0.15 1.2
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.01 0.0 н/д н/д 0.01 0.08
Vitamin C (mg) 0.3 0.7 8.6 0.0 0.4 0.0 0.0 0.8 10.9 87.2
Thiamin (mg) 0.002 0.013 0.027 н/д 0.008 0.0 0.0 0.005 0.056 0.448
Riboflavin (mg) 0.001 0.013 0.014 н/д 0.009 0.0 0.0 0.003 0.04 0.32
Niacin (mg) 0.005 0.216 0.4 н/д 0.109 0.004 0.0 0.018 0.753 6.024
Pantothenic acid (mg) 0.005 0.093 0.061 н/д н/д 0.001 0.0 0.016 0.176 1.408
Vitamin B-6 (mg) 0.005 0.027 0.054 н/д 0.036 0.001 0.0 0.032 0.155 1.24
Folate (mcg) 0.855 7.306 10.169 н/д 4.851 0.02 0.0 0.078 23.279 186.232
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 2.3 4.5 н/д 2.0 0.0 0.0 0.6 9.8 78.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.007 н/д н/д 0.0 0.0 0.002 0.013 0.104
Threonine (g) 0.001 0.013 0.02 н/д н/д 0.0 0.0 0.004 0.039 0.312
Isoleucine (g) 0.0 0.017 0.014 н/д н/д 0.0 0.0 0.006 0.037 0.296
Leucine (g) 0.001 0.02 0.02 н/д н/д 0.001 0.0 0.008 0.051 0.408
Lysine (g) 0.002 0.017 0.02 н/д н/д 0.001 0.0 0.007 0.047 0.376
Methionine (g) 0.0 0.003 0.007 н/д н/д 0.0 0.0 0.002 0.012 0.096
Cystine (g) 0.0 0.003 0.007 н/д н/д 0.0 0.0 0.002 0.012 0.096
Phenylalanine (g) 0.001 0.013 0.047 н/д н/д 0.0 0.0 0.005 0.067 0.536
Tyrosine (g) 0.0 0.01 0.007 н/д н/д 0.0 0.0 0.002 0.02 0.16
Valine (g) 0.001 0.017 0.014 н/д н/д 0.001 0.0 0.008 0.039 0.312
Arginine (g) 0.005 0.02 0.014 н/д н/д 0.001 0.0 0.016 0.055 0.44
Histidine (g) 0.0 0.007 0.007 н/д н/д 0.0 0.0 0.003 0.017 0.136
Alanine (g) 0.001 0.017 0.02 н/д н/д 0.001 0.0 0.003 0.042 0.336
Aspartic acid (g) 0.004 0.053 0.095 н/д н/д 0.001 0.0 0.013 0.166 1.328
Glutamic acid (g) 0.012 0.063 0.292 н/д н/д 0.001 0.0 0.021 0.389 3.112
Glycine (g) 0.001 0.013 0.014 н/д н/д 0.001 0.0 0.005 0.034 0.272
Proline (g) 0.0 0.013 0.014 н/д н/д 0.001 0.0 0.003 0.031 0.248
Serine (g) 0.001 0.013 0.02 н/д н/д 0.001 0.0 0.005 0.04 0.32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.01 0.02 0.0 0.071 0.001 0.0 0.002 0.106 0.848
Phytosterols (mg) 0.675 2.325 4.746 н/д 2.268 0.085 0.0 н/д 10.098 80.784
Monounsaturated Fat (g) 0.0 0.007 0.02 н/д 0.175 0.001 0.0 0.0 0.203 1.624
Polyunsaturated (g) 0.001 0.027 0.054 н/д 0.081 0.0 0.0 0.007 0.169 1.352