Рецепт Aubergine Salad Flavor Of Liver - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	aubergine 46.37g	onion 12.38g	garlic 0.33g	eggs 16.5g	Всего в порции	Всего в рецепте
Protein (g)	0.47	0.14	0.02	2.08	2.7	21.6
Total Fat (g)	0.09	0.01	0.0	1.75	1.85	14.8
Carbohydrates (g)	2.64	1.16	0.11	0.18	4.09	32.72
Ash (g)	0.32	0.04	0.0	0.18	0.55	4.4
Calories (kcal)	11.129	4.95	0.486	25.575	42.141	337.128
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.12	н/д	н/д	0.12	0.96
Glucose (dextrose) (g)	н/д	0.24	н/д	н/д	0.24	1.92
Fructose (g)	н/д	0.16	н/д	н/д	0.16	1.28
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	42.85	11.03	0.19	12.31	66.38	531.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.09	0.52	0.0	0.18	1.8	14.4
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.6	0.2	0.0	0.0	1.8	14.4
Calcium (mg)	4.174	2.846	0.591	8.25	15.86	126.88
Iron (mg)	0.11	0.03	0.01	0.2	0.34	2.72
Magnesium (mg)	6.492	1.238	0.082	1.65	9.461	75.688
Phosphorus (mg)	11.593	3.589	0.499	28.38	44.061	352.488
Potassium (mg)	106.657	18.068	1.308	20.79	146.823	1174.584
Sodium (mg)	0.927	0.495	0.055	20.46	21.938	175.504
Zinc (mg)	0.07	0.02	0.0	0.17	0.27	2.16
Copper (mg)	0.037	0.005	0.001	0.002	0.045	0.36
Manganese (mg)	0.116	0.016	0.005	0.005	0.142	1.136
Selenium (mcg)	0.1	0.1	0.0	5.1	5.3	42.4
Vitamin A, IU (IU)	12.521	0.248	0.029	96.69	109.487	875.896
Retinol (mcg)	0.0	0.0	0.0	27.72	27.72	221.76
Vitamin A, RAE (mcg_RAE)	0.464	0.0	0.0	27.885	28.349	226.792
Beta Carotene (mcg)	7.42	0.124	0.016	1.815	9.375	75.0
Vitamin E (mg)	0.14	0.0	0.0	0.17	0.31	2.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.495	0.052	58.245	58.792	470.336
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.0	0.9	0.1	0.0	2.0	16.0
Thiamin (mg)	0.019	0.006	0.001	0.012	0.037	0.296
Riboflavin (mg)	0.019	0.004	0.0	0.084	0.107	0.856
Niacin (mg)	0.301	0.015	0.002	0.01	0.328	2.624
Pantothenic acid (mg)	0.13	0.015	0.002	0.231	0.378	3.024
Vitamin B-6 (mg)	0.037	0.015	0.004	0.02	0.076	0.608
Folate (mcg)	10.202	2.351	0.01	7.26	19.823	158.584
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.18	0.18	1.44
Choline (mg)	3.2	0.8	0.1	37.2	41.2	329.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.001	0.0	0.025	0.031	0.248
Threonine (g)	0.019	0.002	0.001	0.099	0.121	0.968
Isoleucine (g)	0.023	0.001	0.001	0.114	0.139	1.112
Leucine (g)	0.028	0.004	0.001	0.178	0.211	1.688
Lysine (g)	0.023	0.005	0.001	0.149	0.178	1.424
Methionine (g)	0.005	0.0	0.0	0.064	0.069	0.552
Cystine (g)	0.005	0.0	0.0	0.048	0.053	0.424
Phenylalanine (g)	0.019	0.004	0.001	0.111	0.133	1.064
Tyrosine (g)	0.014	0.001	0.0	0.084	0.1	0.8
Valine (g)	0.023	0.002	0.001	0.127	0.154	1.232
Arginine (g)	0.028	0.012	0.002	0.125	0.168	1.344
Histidine (g)	0.009	0.001	0.0	0.05	0.06	0.48
Alanine (g)	0.023	0.002	0.0	0.116	0.142	1.136
Aspartic acid (g)	0.074	0.011	0.002	0.208	0.295	2.36
Glutamic acid (g)	0.088	0.032	0.003	0.271	0.394	3.152
Glycine (g)	0.019	0.004	0.001	0.069	0.092	0.736
Proline (g)	0.019	0.001	0.0	0.083	0.103	0.824
Serine (g)	0.019	0.002	0.001	0.155	0.177	1.416
Cholesterol (mg)	0.0	0.0	0.0	69.96	69.96	559.68
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.014	0.005	0.0	0.54	0.559	4.472
Phytosterols (mg)	3.246	1.856	н/д	н/д	5.102	40.816
Monounsaturated Fat (g)	0.009	0.001	0.0	0.673	0.684	5.472
Polyunsaturated (g)	0.037	0.002	0.001	0.233	0.273	2.184