| 1 med Aubergine, cubed Salt |
1/4 aubergine |
$1.99 per item
|
$0.50 |
| 1 lrg Spanish onion, minced |
1/4 onion |
$0.79 per pound
|
$0.07 |
| 2 Tbsp. Ghee |
1 1/2 teaspoons |
n/a
|
|
| 1 Tbsp. Grated ginger |
3/4 teaspoon |
$2.99 per pound
|
$0.01 |
| 1 Tbsp. Cumin |
3/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.07 |
| 2 tsp Coriander |
1/2 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.04 |
| 1 tsp Cinnamon |
1/4 teaspoon |
$2.99 per 4 ounces
|
$0.02 |
| 1/2 tsp Turmeric |
1/8 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
| 1/8 tsp Cayenne |
0.03 teaspoon |
$3.65 per 3 ounces
|
$0.00 |
| 1/8 tsp Grnd cardamom |
0.03 teaspoon |
$21.92 per 16 ounces
|
$0.00 |
| 1/2 tsp Salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/2 c. Apple juice |
2 tablespoons |
$1.99 per 1/2 gallons
|
$0.03 |
| 1 c. Water |
1/4 cup |
n/a
|
|
| 10 ounce Spinach, washed, stemmed |
2 1/2 oz |
$3.99 per pound
|
$0.62 |
| 2 x Red bell peppers, cubed |
1/2 bell peppers |
$3.29 per pound
|
$0.43 |
| 1 Tbsp. Lemon juice |
3/4 teaspoon |
$2.19 per 15 fluid ounces
|
$0.02 |
| Total per Serving |
$1.82 |
| Total Recipe |
$7.29 |
Suggestions?