Рецепт Aubergine Parmesan - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
aubergine
185.49g |
tomatoes sauce
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 1.87 | н/д | 1.87 | 3.74 |
Total Fat (g) | 0.35 | н/д | 0.35 | 0.7 |
Carbohydrates (g) | 10.57 | н/д | 10.57 | 21.14 |
Ash (g) | 1.3 | н/д | 1.3 | 2.6 |
Calories (kcal) | 44.518 | н/д | 44.518 | 89.036 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 171.41 | н/д | 171.41 | 342.82 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 4.36 | н/д | 4.36 | 8.72 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 6.3 | н/д | 6.3 | 12.6 |
Calcium (mg) | 16.694 | н/д | 16.694 | 33.388 |
Iron (mg) | 0.45 | н/д | 0.45 | 0.9 |
Magnesium (mg) | 25.969 | н/д | 25.969 | 51.938 |
Phosphorus (mg) | 46.373 | н/д | 46.373 | 92.746 |
Potassium (mg) | 426.627 | н/д | 426.627 | 853.254 |
Sodium (mg) | 3.71 | н/д | 3.71 | 7.42 |
Zinc (mg) | 0.3 | н/д | 0.3 | 0.6 |
Copper (mg) | 0.148 | н/д | 0.148 | 0.296 |
Manganese (mg) | 0.464 | н/д | 0.464 | 0.928 |
Selenium (mcg) | 0.6 | н/д | 0.6 | 1.2 |
Vitamin A, IU (IU) | 50.082 | н/д | 50.082 | 100.164 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.855 | н/д | 1.855 | 3.71 |
Beta Carotene (mcg) | 29.678 | н/д | 29.678 | 59.356 |
Vitamin E (mg) | 0.56 | н/д | 0.56 | 1.12 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.1 | н/д | 4.1 | 8.2 |
Thiamin (mg) | 0.074 | н/д | 0.074 | 0.148 |
Riboflavin (mg) | 0.074 | н/д | 0.074 | 0.148 |
Niacin (mg) | 1.206 | н/д | 1.206 | 2.412 |
Pantothenic acid (mg) | 0.519 | н/д | 0.519 | 1.038 |
Vitamin B-6 (mg) | 0.148 | н/д | 0.148 | 0.296 |
Folate (mcg) | 40.808 | н/д | 40.808 | 81.616 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 12.8 | н/д | 12.8 | 25.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | н/д | 0.019 | 0.038 |
Threonine (g) | 0.074 | н/д | 0.074 | 0.148 |
Isoleucine (g) | 0.093 | н/д | 0.093 | 0.186 |
Leucine (g) | 0.111 | н/д | 0.111 | 0.222 |
Lysine (g) | 0.093 | н/д | 0.093 | 0.186 |
Methionine (g) | 0.019 | н/д | 0.019 | 0.038 |
Cystine (g) | 0.019 | н/д | 0.019 | 0.038 |
Phenylalanine (g) | 0.074 | н/д | 0.074 | 0.148 |
Tyrosine (g) | 0.056 | н/д | 0.056 | 0.112 |
Valine (g) | 0.093 | н/д | 0.093 | 0.186 |
Arginine (g) | 0.111 | н/д | 0.111 | 0.222 |
Histidine (g) | 0.037 | н/д | 0.037 | 0.074 |
Alanine (g) | 0.093 | н/д | 0.093 | 0.186 |
Aspartic acid (g) | 0.297 | н/д | 0.297 | 0.594 |
Glutamic acid (g) | 0.352 | н/д | 0.352 | 0.704 |
Glycine (g) | 0.074 | н/д | 0.074 | 0.148 |
Proline (g) | 0.074 | н/д | 0.074 | 0.148 |
Serine (g) | 0.074 | н/д | 0.074 | 0.148 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.056 | н/д | 0.056 | 0.112 |
Phytosterols (mg) | 12.984 | н/д | 12.984 | 25.968 |
Monounsaturated Fat (g) | 0.037 | н/д | 0.037 | 0.074 |
Polyunsaturated (g) | 0.148 | н/д | 0.148 | 0.296 |