Рецепт Aubergine Parmegiana - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	aubergines 741.96g	eggs 98.56g	clove 0.5g	ball 0.0g	Всего в порции	Всего в рецепте
Protein (g)	7.49	12.4	0.03	н/д	19.92	19.92
Total Fat (g)	1.41	9.8	0.1	н/д	11.31	11.31
Carbohydrates (g)	42.29	0.76	0.31	н/д	43.36	43.36
Ash (g)	5.19	0.85	0.03	н/д	6.07	6.07
Calories (kcal)	178.07	140.941	1.615	н/д	320.626	320.626
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.11	0.0	н/д	0.11	0.11
Glucose (dextrose) (g)	н/д	0.21	0.01	н/д	0.21	0.21
Fructose (g)	н/д	0.11	0.01	н/д	0.11	0.11
Lactose (g)	н/д	0.11	0.0	н/д	0.11	0.11
Maltose (g)	н/д	0.11	0.0	н/д	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	685.65	74.75	0.03	н/д	760.43	760.43
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	17.44	0.76	0.01	н/д	18.21	18.21
Galactose (g)	н/д	0.11	0.0	н/д	0.11	0.11
Dietary Fiber (g)	25.2	0.0	0.2	н/д	25.4	25.4
Calcium (mg)	66.776	52.237	3.23	н/д	122.243	122.243
Iron (mg)	1.78	1.8	0.04	н/д	3.63	3.63
Magnesium (mg)	103.874	11.827	1.32	н/д	117.022	117.022
Phosphorus (mg)	185.49	188.25	0.525	н/д	374.265	374.265
Potassium (mg)	1706.508	132.07	5.51	н/д	1844.088	1844.088
Sodium (mg)	14.839	137.984	1.215	н/д	154.038	154.038
Zinc (mg)	1.19	1.09	0.01	н/д	2.29	2.29
Copper (mg)	0.594	0.099	0.002	н/д	0.694	0.694
Manganese (mg)	1.855	0.039	0.15	н/д	2.044	2.044
Selenium (mcg)	2.2	31.2	0.0	н/д	33.5	33.5
Vitamin A, IU (IU)	200.329	479.987	2.65	н/д	682.966	682.966
Retinol (mcg)	0.0	136.998	0.0	н/д	136.998	136.998
Vitamin A, RAE (mcg_RAE)	7.42	137.984	0.135	н/д	145.539	145.539
Beta Carotene (mcg)	118.714	9.856	0.42	н/д	128.99	128.99
Vitamin E (mg)	2.23	0.96	0.04	н/д	3.22	3.22
Vitamin D (IU)	н/д	34.496	н/д	н/д	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	326.234	0.0	н/д	326.234	326.234
Tocopherol, beta (mg)	н/д	0.02	н/д	н/д	0.02	0.02
Tocopherol, gamma (mg)	н/д	0.49	н/д	н/д	0.49	0.49
Tocopherol, delta (mg)	н/д	0.02	н/д	н/д	0.02	0.02
Vitamin C (mg)	16.3	0.0	0.4	н/д	16.7	16.7
Thiamin (mg)	0.297	0.069	0.001	н/д	0.366	0.366
Riboflavin (mg)	0.297	0.473	0.001	н/д	0.771	0.771
Niacin (mg)	4.823	0.069	0.007	н/д	4.899	4.899
Pantothenic acid (mg)	2.077	1.419	н/д	н/д	3.497	3.497
Vitamin B-6 (mg)	0.594	0.138	0.003	н/д	0.735	0.735
Folate (mcg)	163.231	46.323	0.465	н/д	210.019	210.019
Vitamin B-12 (mcg)	0.0	1.27	0.0	н/д	1.27	1.27
Choline (mg)	51.2	247.5	0.2	н/д	298.9	298.9
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.074	0.168	н/д	н/д	0.242	0.242
Threonine (g)	0.297	0.552	н/д	н/д	0.849	0.849
Isoleucine (g)	0.371	0.66	н/д	н/д	1.031	1.031
Leucine (g)	0.445	1.074	н/д	н/д	1.519	1.519
Lysine (g)	0.371	0.897	н/д	н/д	1.268	1.268
Methionine (g)	0.074	0.375	н/д	н/д	0.449	0.449
Cystine (g)	0.074	0.266	н/д	н/д	0.34	0.34
Phenylalanine (g)	0.297	0.67	н/д	н/д	0.967	0.967
Tyrosine (g)	0.223	0.493	н/д	н/д	0.715	0.715
Valine (g)	0.371	0.848	н/д	н/д	1.219	1.219
Arginine (g)	0.445	0.808	н/д	н/д	1.253	1.253
Histidine (g)	0.148	0.306	н/д	н/д	0.454	0.454
Alanine (g)	0.371	0.729	н/д	н/д	1.1	1.1
Aspartic acid (g)	1.187	1.311	н/д	н/д	2.498	2.498
Glutamic acid (g)	1.41	1.656	н/д	н/д	3.066	3.066
Glycine (g)	0.297	0.424	н/д	н/д	0.721	0.721
Proline (g)	0.297	0.503	н/д	н/д	0.799	0.799
Serine (g)	0.297	0.956	н/д	н/д	1.253	1.253
Cholesterol (mg)	0.0	416.909	0.0	н/д	416.909	416.909
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.223	3.055	0.027	н/д	3.305	3.305
Phytosterols (mg)	51.937	н/д	1.28	н/д	53.217	53.217
Monounsaturated Fat (g)	0.148	3.755	0.007	н/д	3.911	3.911
Polyunsaturated (g)	0.594	1.34	0.035	н/д	1.969	1.969