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Рецепт Aubergine Meuniere - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		aubergine
92.75g 		salt
1.5g 		flour
7.81g 		butter
14.19g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 0.94 0.0 0.81 0.12 0.05 1.92 7.68
Total Fat (g) 0.18 0.0 0.08 11.51 0.01 11.77 47.08
Carbohydrates (g) 5.29 0.0 5.96 0.01 0.11 11.37 45.48
Ash (g) 0.65 1.5 0.04 0.3 0.04 2.52 10.08
Calories (kcal) 22.259 0.0 28.438 101.724 0.65 153.07 612.28
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.71 0.0 0.93 2.25 1.58 90.47 361.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.18 0.0 0.02 0.01 0.02 2.22 8.88
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.2 0.0 0.2 0.0 0.1 3.4 13.6
Calcium (mg) 8.347 0.36 1.172 3.405 2.491 15.775 63.1
Iron (mg) 0.22 0.0 0.36 0.0 0.11 0.7 2.8
Magnesium (mg) 12.984 0.015 1.719 0.284 0.903 15.904 63.616
Phosphorus (mg) 23.186 0.0 8.438 3.405 1.047 36.076 144.304
Potassium (mg) 213.314 0.12 8.359 3.405 10.0 235.198 940.792
Sodium (mg) 1.855 581.37 0.156 81.72 1.011 666.112 2664.448
Zinc (mg) 0.15 0.0 0.05 0.01 0.02 0.24 0.96
Copper (mg) 0.074 0.0 0.011 0.0 0.003 0.088 0.352
Manganese (mg) 0.232 0.002 0.053 0.0 0.003 0.289 1.156
Selenium (mcg) 0.3 0.0 2.6 0.1 0.0 3.1 12.4
Vitamin A, IU (IU) 25.041 0.0 0.0 354.546 152.053 531.64 2126.56
Retinol (mcg) 0.0 0.0 0.0 95.198 0.0 95.198 380.792
Vitamin A, RAE (mcg_RAE) 0.927 0.0 0.0 97.043 7.599 105.569 422.276
Beta Carotene (mcg) 14.839 0.0 0.0 22.416 91.225 128.48 513.92
Vitamin E (mg) 0.28 0.0 0.0 0.33 0.01 0.63 2.52
Vitamin D (IU) н/д н/д н/д 7.945 н/д 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.406 0.0 100.376 101.782 407.128
Tocopherol, beta (mg) н/д н/д 0.01 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 0.03 0.0 0.01 0.04 0.16
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.0 0.0 2.4 4.4 17.6
Thiamin (mg) 0.037 0.0 0.062 0.001 0.002 0.102 0.408
Riboflavin (mg) 0.037 0.0 0.038 0.004 0.002 0.081 0.324
Niacin (mg) 0.603 0.0 0.461 0.006 0.024 1.093 4.372
Pantothenic acid (mg) 0.26 0.0 0.034 0.016 0.007 0.317 1.268
Vitamin B-6 (mg) 0.074 0.0 0.003 0.0 0.002 0.079 0.316
Folate (mcg) 20.404 0.0 14.297 0.426 2.744 37.87 151.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.02 0.08
Choline (mg) 6.4 0.0 0.8 2.7 0.2 10.1 40.4
Folic acid (mcg) 0.0 0.0 12.031 0.0 0.0 12.031 48.124
Tryptophan (g) 0.009 0.0 0.01 0.001 0.001 0.022 0.088
Threonine (g) 0.037 0.0 0.022 0.006 0.002 0.067 0.268
Isoleucine (g) 0.046 0.0 0.028 0.007 0.002 0.084 0.336
Leucine (g) 0.056 0.0 0.055 0.011 0.004 0.126 0.504
Lysine (g) 0.046 0.0 0.018 0.01 0.003 0.078 0.312
Methionine (g) 0.009 0.0 0.014 0.003 0.001 0.027 0.108
Cystine (g) 0.009 0.0 0.017 0.001 0.0 0.028 0.112
Phenylalanine (g) 0.037 0.0 0.041 0.006 0.003 0.086 0.344
Tyrosine (g) 0.028 0.0 0.024 0.006 0.001 0.059 0.236
Valine (g) 0.046 0.0 0.033 0.009 0.003 0.091 0.364
Arginine (g) 0.056 0.0 0.033 0.004 0.002 0.095 0.38
Histidine (g) 0.019 0.0 0.018 0.003 0.001 0.04 0.16
Alanine (g) 0.046 0.0 0.026 0.004 0.004 0.08 0.32
Aspartic acid (g) 0.148 0.0 0.034 0.009 0.005 0.197 0.788
Glutamic acid (g) 0.176 0.0 0.272 0.026 0.005 0.478 1.912
Glycine (g) 0.037 0.0 0.029 0.003 0.003 0.072 0.288
Proline (g) 0.037 0.0 0.094 0.011 0.004 0.146 0.584
Serine (g) 0.037 0.0 0.041 0.007 0.003 0.087 0.348
Cholesterol (mg) 0.0 0.0 0.0 30.503 0.0 30.503 122.012
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 0.0 0.013 7.288 0.002 7.331 29.324
Phytosterols (mg) 6.492 0.0 н/д н/д 0.09 6.582 26.328
Monounsaturated Fat (g) 0.019 0.0 0.007 2.982 0.005 3.013 12.052
Polyunsaturated (g) 0.074 0.0 0.032 0.431 0.002 0.54 2.16