Рецепт Aubergine Fritters - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
eggs
16.43g |
milk
5.08g |
aubergines
123.66g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 2.07 | 0.17 | 1.25 | 3.49 | 20.94 |
Total Fat (g) | 1.63 | 0.05 | 0.23 | 1.92 | 11.52 |
Carbohydrates (g) | 0.13 | 0.25 | 7.05 | 7.43 | 44.58 |
Ash (g) | 0.14 | 0.04 | 0.87 | 1.05 | 6.3 |
Calories (kcal) | 23.49 | 2.135 | 29.678 | 55.304 | 331.824 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | 0.0 | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | 0.03 | 0.0 | н/д | 0.03 | 0.18 |
Fructose (g) | 0.02 | 0.0 | н/д | 0.02 | 0.12 |
Lactose (g) | 0.02 | 0.26 | н/д | 0.28 | 1.68 |
Maltose (g) | 0.02 | 0.0 | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.46 | 4.57 | 114.27 | 131.3 | 787.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.26 | 2.91 | 3.3 | 19.8 |
Galactose (g) | 0.02 | 0.0 | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 4.2 | 4.2 | 25.2 |
Calcium (mg) | 8.706 | 6.049 | 11.129 | 25.885 | 155.31 |
Iron (mg) | 0.3 | 0.0 | 0.3 | 0.6 | 3.6 |
Magnesium (mg) | 1.971 | 0.559 | 17.312 | 19.843 | 119.058 |
Phosphorus (mg) | 31.375 | 4.829 | 30.915 | 67.119 | 402.714 |
Potassium (mg) | 22.012 | 7.625 | 284.418 | 314.055 | 1884.33 |
Sodium (mg) | 22.997 | 2.237 | 2.473 | 27.707 | 166.242 |
Zinc (mg) | 0.18 | 0.02 | 0.2 | 0.4 | 2.4 |
Copper (mg) | 0.016 | 0.001 | 0.099 | 0.116 | 0.696 |
Manganese (mg) | 0.007 | 0.0 | 0.309 | 0.316 | 1.896 |
Selenium (mcg) | 5.2 | 0.2 | 0.4 | 5.7 | 34.2 |
Vitamin A, IU (IU) | 79.998 | 9.963 | 33.388 | 123.349 | 740.094 |
Retinol (mcg) | 22.833 | 2.948 | 0.0 | 25.781 | 154.686 |
Vitamin A, RAE (mcg_RAE) | 22.997 | 2.948 | 1.237 | 27.182 | 163.092 |
Beta Carotene (mcg) | 1.643 | 0.102 | 19.786 | 21.53 | 129.18 |
Vitamin E (mg) | 0.16 | 0.0 | 0.37 | 0.53 | 3.18 |
Vitamin D (IU) | 5.749 | 2.643 | н/д | 8.393 | 50.358 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 54.372 | 0.0 | 0.0 | 54.372 | 326.232 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.08 | 0.0 | н/д | 0.08 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.7 | 2.7 | 16.2 |
Thiamin (mg) | 0.011 | 0.001 | 0.049 | 0.062 | 0.372 |
Riboflavin (mg) | 0.079 | 0.01 | 0.049 | 0.138 | 0.828 |
Niacin (mg) | 0.011 | 0.005 | 0.804 | 0.82 | 4.92 |
Pantothenic acid (mg) | 0.237 | 0.018 | 0.346 | 0.601 | 3.606 |
Vitamin B-6 (mg) | 0.023 | 0.002 | 0.099 | 0.124 | 0.744 |
Folate (mcg) | 7.721 | 0.254 | 27.205 | 35.18 | 211.08 |
Vitamin B-12 (mcg) | 0.21 | 0.02 | 0.0 | 0.23 | 1.38 |
Choline (mg) | 41.2 | 0.9 | 8.5 | 50.7 | 304.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.028 | 0.002 | 0.012 | 0.042 | 0.252 |
Threonine (g) | 0.092 | 0.005 | 0.049 | 0.146 | 0.876 |
Isoleucine (g) | 0.11 | 0.01 | 0.062 | 0.182 | 1.092 |
Leucine (g) | 0.179 | 0.019 | 0.074 | 0.273 | 1.638 |
Lysine (g) | 0.149 | 0.015 | 0.062 | 0.226 | 1.356 |
Methionine (g) | 0.062 | 0.004 | 0.012 | 0.079 | 0.474 |
Cystine (g) | 0.044 | 0.006 | 0.012 | 0.063 | 0.378 |
Phenylalanine (g) | 0.112 | 0.009 | 0.049 | 0.17 | 1.02 |
Tyrosine (g) | 0.082 | 0.007 | 0.037 | 0.126 | 0.756 |
Valine (g) | 0.141 | 0.011 | 0.062 | 0.214 | 1.284 |
Arginine (g) | 0.135 | 0.005 | 0.074 | 0.214 | 1.284 |
Histidine (g) | 0.051 | 0.004 | 0.025 | 0.08 | 0.48 |
Alanine (g) | 0.122 | 0.006 | 0.062 | 0.189 | 1.134 |
Aspartic acid (g) | 0.218 | 0.016 | 0.198 | 0.432 | 2.592 |
Glutamic acid (g) | 0.276 | 0.04 | 0.235 | 0.551 | 3.306 |
Glycine (g) | 0.071 | 0.003 | 0.049 | 0.123 | 0.738 |
Proline (g) | 0.084 | 0.018 | 0.049 | 0.152 | 0.912 |
Serine (g) | 0.159 | 0.011 | 0.049 | 0.219 | 1.314 |
Cholesterol (mg) | 69.485 | 0.254 | 0.0 | 69.739 | 418.434 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.509 | 0.032 | 0.037 | 0.578 | 3.468 |
Phytosterols (mg) | н/д | н/д | 8.656 | 8.656 | 51.936 |
Monounsaturated Fat (g) | 0.626 | 0.014 | 0.025 | 0.665 | 3.99 |
Polyunsaturated (g) | 0.223 | 0.002 | 0.099 | 0.324 | 1.944 |