Рецепт Aubergine Friters - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
31.25g |
baking powder
0.57g |
salt
1.5g |
pepper
0.53g |
sugar
0.53g |
oregano
0.25g |
beer
89.1g |
aubergine
92.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.0 | 0.06 | 0.0 | 0.03 | 0.41 | 0.94 | 4.66 | 18.64 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.18 | 0.53 | 2.12 |
Carbohydrates (g) | 23.85 | 0.0 | 0.0 | 0.34 | 0.52 | 0.16 | 3.16 | 5.29 | 33.32 | 133.28 |
Ash (g) | 0.15 | 0.21 | 1.5 | 0.02 | 0.0 | 0.02 | 0.14 | 0.65 | 2.69 | 10.76 |
Calories (kcal) | 113.75 | 0.0 | 0.0 | 1.339 | 2.032 | 0.765 | 38.313 | 22.259 | 178.457 | 713.828 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 3.5 | 14.0 |
Water (g) | 3.73 | 0.0 | 0.0 | 0.06 | 0.0 | 0.02 | 81.94 | 85.71 | 171.44 | 685.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.0 | 0.0 | 0.0 | 0.52 | 0.01 | 0.0 | 2.18 | 2.8 | 11.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 3.2 | 4.2 | 16.8 |
Calcium (mg) | 4.688 | 0.0 | 0.36 | 2.294 | 0.005 | 3.94 | 3.564 | 8.347 | 23.198 | 92.792 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.15 | 0.0 | 0.11 | 0.02 | 0.22 | 1.96 | 7.84 |
Magnesium (mg) | 6.875 | 0.0 | 0.015 | 1.019 | 0.0 | 0.675 | 5.346 | 12.984 | 26.914 | 107.656 |
Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 0.908 | 0.0 | 0.5 | 12.474 | 23.186 | 70.819 | 283.276 |
Potassium (mg) | 33.438 | 0.0 | 0.12 | 6.61 | 0.011 | 4.173 | 24.057 | 213.314 | 281.721 | 1126.884 |
Sodium (mg) | 0.625 | 157.32 | 581.37 | 0.231 | 0.0 | 0.038 | 3.564 | 1.855 | 745.002 | 2980.008 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 0.15 | 0.4 | 1.6 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.006 | 0.0 | 0.002 | 0.009 | 0.074 | 0.136 | 0.544 |
Manganese (mg) | 0.213 | 0.0 | 0.002 | 0.03 | 0.0 | 0.012 | 0.009 | 0.232 | 0.496 | 1.984 |
Selenium (mcg) | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 11.4 | 45.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.57 | 0.0 | 17.258 | 0.0 | 25.041 | 43.868 | 175.472 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.079 | 0.0 | 0.863 | 0.0 | 0.927 | 1.869 | 7.476 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.819 | 0.0 | 10.28 | 0.0 | 14.839 | 25.938 | 103.752 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.28 | 0.35 | 1.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.128 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 1.076 | 0.0 | 2.155 | 0.0 | 0.0 | 8.856 | 35.424 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | н/д | 0.03 | 0.0 | н/д | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | 0.02 | н/д | 0.05 | 0.0 | н/д | 0.19 | 0.76 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 2.0 | 2.3 | 9.2 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.009 | 0.037 | 0.294 | 1.176 |
Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.027 | 0.037 | 0.219 | 0.876 |
Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.006 | 0.0 | 0.016 | 0.454 | 0.603 | 2.923 | 11.692 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.036 | 0.26 | 0.433 | 1.732 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.045 | 0.074 | 0.136 | 0.544 |
Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.053 | 0.0 | 0.685 | 5.346 | 20.404 | 83.675 | 334.7 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.08 |
Choline (mg) | 3.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 9.0 | 6.4 | 18.8 | 75.2 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 192.5 |
Tryptophan (g) | 0.041 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.009 | 0.05 | 0.2 |
Threonine (g) | 0.088 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.037 | 0.125 | 0.5 |
Isoleucine (g) | 0.113 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.046 | 0.159 | 0.636 |
Leucine (g) | 0.222 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.056 | 0.278 | 1.112 |
Lysine (g) | 0.072 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.046 | 0.118 | 0.472 |
Methionine (g) | 0.056 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.009 | 0.066 | 0.264 |
Cystine (g) | 0.069 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.009 | 0.078 | 0.312 |
Phenylalanine (g) | 0.163 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.037 | 0.2 | 0.8 |
Tyrosine (g) | 0.097 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.028 | 0.125 | 0.5 |
Valine (g) | 0.131 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.046 | 0.178 | 0.712 |
Arginine (g) | 0.131 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.056 | 0.187 | 0.748 |
Histidine (g) | 0.072 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.019 | 0.09 | 0.36 |
Alanine (g) | 0.103 | н/д | 0.0 | н/д | н/д | н/д | 0.009 | 0.046 | 0.158 | 0.632 |
Aspartic acid (g) | 0.138 | н/д | 0.0 | н/д | н/д | н/д | 0.018 | 0.148 | 0.304 | 1.216 |
Glutamic acid (g) | 1.088 | н/д | 0.0 | н/д | н/д | н/д | 0.045 | 0.176 | 1.308 | 5.232 |
Glycine (g) | 0.116 | н/д | 0.0 | н/д | н/д | н/д | 0.009 | 0.037 | 0.162 | 0.648 |
Proline (g) | 0.375 | н/д | 0.0 | н/д | н/д | н/д | 0.036 | 0.037 | 0.448 | 1.792 |
Serine (g) | 0.163 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.037 | 0.2 | 0.8 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.005 | 0.0 | 0.007 | 0.0 | 0.028 | 0.09 | 0.36 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.483 | н/д | 0.508 | н/д | 6.492 | 7.483 | 29.932 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.005 | 0.0 | 0.002 | 0.0 | 0.019 | 0.054 | 0.216 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.006 | 0.0 | 0.013 | 0.0 | 0.074 | 0.221 | 0.884 |