Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Clove garlic Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		aubergine
370.98g 		garlic salt
0.0g 		tahini
60.0g 		water
59.25g 		lemon juice
61.0g 		Всего в порции Всего в рецепте
Protein (g) 3.75 н/д 10.2 0.0 0.23 14.18 14.18
Total Fat (g) 0.7 н/д 32.26 0.0 0.0 32.96 32.96
Carbohydrates (g) 21.15 н/д 12.71 0.0 5.26 39.12 39.12
Ash (g) 2.6 н/д 3.0 0.06 0.16 5.81 5.81
Calories (kcal) 89.035 н/д 357.0 0.0 15.25 461.285 461.285
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 342.82 н/д 1.83 59.19 55.35 459.19 459.19
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.72 н/д 0.29 0.0 1.46 10.48 10.48
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 12.6 н/д 5.6 0.0 0.2 18.4 18.4
Calcium (mg) 33.388 н/д 255.6 1.778 4.27 295.036 295.036
Iron (mg) 0.89 н/д 5.37 0.0 0.02 6.28 6.28
Magnesium (mg) 51.937 н/д 57.0 0.593 3.66 113.19 113.19
Phosphorus (mg) 92.745 н/д 439.2 0.0 3.66 535.605 535.605
Potassium (mg) 853.254 н/д 248.4 0.0 75.64 1177.294 1177.294
Sodium (mg) 7.42 н/д 69.0 2.37 0.61 79.4 79.4
Zinc (mg) 0.59 н/д 2.77 0.01 0.03 3.4 3.4
Copper (mg) 0.297 н/д 0.966 0.006 0.018 1.287 1.287
Manganese (mg) 0.927 н/д 0.876 0.0 0.006 1.81 1.81
Selenium (mcg) 1.1 н/д 1.0 0.0 0.1 2.2 2.2
Vitamin A, IU (IU) 100.165 н/д 40.2 0.0 12.2 152.565 152.565
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.71 н/д 1.8 0.0 0.61 6.12 6.12
Beta Carotene (mcg) 59.357 н/д 24.0 0.0 1.83 85.187 85.187
Vitamin E (mg) 1.11 н/д 0.15 0.0 0.09 1.35 1.35
Vitamin D (IU) н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 5.49 5.49 5.49
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 8.2 н/д 0.0 0.0 28.1 36.2 36.2
Thiamin (mg) 0.148 н/д 0.732 0.0 0.018 0.899 0.899
Riboflavin (mg) 0.148 н/д 0.282 0.0 0.006 0.436 0.436
Niacin (mg) 2.411 н/д 3.27 0.0 0.061 5.742 5.742
Pantothenic acid (mg) 1.039 н/д 0.414 0.0 0.061 1.514 1.514
Vitamin B-6 (mg) 0.297 н/д 0.09 0.0 0.031 0.417 0.417
Folate (mcg) 81.616 н/д 58.8 0.0 7.93 148.346 148.346
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 25.6 н/д 15.5 0.0 3.1 44.2 44.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 н/д 0.222 н/д н/д 0.259 0.259
Threonine (g) 0.148 н/д 0.426 н/д н/д 0.574 0.574
Isoleucine (g) 0.185 н/д 0.438 н/д н/д 0.623 0.623
Leucine (g) 0.223 н/д 0.78 н/д н/д 1.003 1.003
Lysine (g) 0.185 н/д 0.33 н/д н/д 0.515 0.515
Methionine (g) 0.037 н/д 0.336 н/д н/д 0.373 0.373
Cystine (g) 0.037 н/д 0.204 н/д н/д 0.241 0.241
Phenylalanine (g) 0.148 н/д 0.54 н/д н/д 0.688 0.688
Tyrosine (g) 0.111 н/д 0.426 н/д н/д 0.537 0.537
Valine (g) 0.185 н/д 0.57 н/д н/д 0.755 0.755
Arginine (g) 0.223 н/д 1.512 н/д н/д 1.735 1.735
Histidine (g) 0.074 н/д 0.3 н/д н/д 0.374 0.374
Alanine (g) 0.185 н/д 0.534 н/д н/д 0.719 0.719
Aspartic acid (g) 0.594 н/д 0.948 н/д н/д 1.542 1.542
Glutamic acid (g) 0.705 н/д 2.274 н/д н/д 2.979 2.979
Glycine (g) 0.148 н/д 0.702 н/д н/д 0.85 0.85
Proline (g) 0.148 н/д 0.468 н/д н/д 0.616 0.616
Serine (g) 0.148 н/д 0.558 н/д н/д 0.706 0.706
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.111 н/д 4.518 0.0 0.0 4.629 4.629
Phytosterols (mg) 25.969 н/д н/д н/д н/д 25.969 25.969
Monounsaturated Fat (g) 0.074 н/д 12.18 0.0 0.0 12.254 12.254
Polyunsaturated (g) 0.297 н/д 14.136 0.0 0.0 14.433 14.433