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Рецепт Aubergine Cheese Pie With Zucchini Crust - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
3.55g 		onion
12.0g 		garlic
0.87g 		aubergine
61.23g 		salt
0.5g 		oregano
0.13g 		basil
0.07g 		cayenne
0.15g 		zucchini
18.68g 		milk
27.22g 		egg
7.33g 		mozzarella
37.33g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.13 0.06 0.62 0.0 0.01 0.0 0.02 0.23 0.92 0.92 8.28 11.21 67.26
Total Fat (g) 2.88 0.01 0.0 0.12 0.0 0.01 0.0 0.03 0.03 0.02 0.73 8.34 12.18 73.08
Carbohydrates (g) 0.0 1.12 0.29 3.49 0.0 0.08 0.0 0.08 0.63 1.35 0.06 0.82 7.92 47.52
Ash (g) 0.07 0.04 0.01 0.43 0.5 0.01 0.0 0.01 0.12 0.2 0.06 1.22 2.68 16.08
Calories (kcal) 25.454 4.8 1.296 14.696 0.0 0.383 0.016 0.466 2.989 9.255 10.487 112.0 181.843 1091.058
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.12 н/д н/д н/д 0.0 0.0 н/д 0.01 0.0 0.01 0.01 0.14 0.84
Glucose (dextrose) (g) н/д 0.24 н/д н/д н/д 0.0 0.0 н/д 0.14 0.0 0.02 0.21 0.6 3.6
Fructose (g) н/д 0.15 н/д н/д н/д 0.0 0.0 н/д 0.18 0.0 0.01 0.06 0.4 2.4
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 1.39 0.01 0.03 1.42 8.52
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.01 0.03 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.56 10.69 0.51 56.59 0.0 0.01 0.06 0.01 17.68 24.73 5.56 18.67 135.08 810.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.51 0.01 1.44 0.0 0.01 0.0 0.02 0.32 1.39 0.06 0.38 4.13 24.78
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.01 0.06 0.06 0.36
Dietary Fiber (g) 0.0 0.2 0.0 2.1 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 2.6 15.6
Calcium (mg) 0.852 2.76 1.575 5.511 0.12 1.97 0.125 0.217 2.803 34.027 3.887 188.533 242.379 1454.274
Iron (mg) 0.0 0.03 0.01 0.15 0.0 0.06 0.0 0.01 0.07 0.01 0.13 0.16 0.63 3.78
Magnesium (mg) 0.071 1.2 0.218 8.573 0.005 0.338 0.045 0.223 3.176 2.994 0.88 7.467 25.189 151.134
Phosphorus (mg) 0.852 3.48 1.331 15.309 0.0 0.25 0.039 0.43 7.1 27.494 14.007 132.16 202.451 1214.706
Potassium (mg) 0.852 17.52 3.489 140.84 0.04 2.086 0.208 2.954 48.95 42.466 9.827 28.373 297.604 1785.624
Sodium (mg) 20.448 0.48 0.148 1.225 193.79 0.019 0.003 0.044 1.868 11.433 10.267 234.08 473.804 2842.824
Zinc (mg) 0.0 0.02 0.01 0.1 0.0 0.01 0.0 0.0 0.05 0.11 0.08 1.09 1.48 8.88
Copper (mg) 0.0 0.005 0.003 0.049 0.0 0.001 0.0 0.001 0.009 0.003 0.007 0.004 0.082 0.492
Manganese (mg) 0.0 0.016 0.015 0.153 0.001 0.006 0.001 0.003 0.034 0.0 0.003 0.011 0.241 1.446
Selenium (mcg) 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.8 2.3 6.3 10.0 60.0
Vitamin A, IU (IU) 88.715 0.24 0.078 16.533 0.0 8.629 3.714 61.028 37.367 55.532 35.713 252.373 559.922 3359.532
Retinol (mcg) 23.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.605 10.193 64.96 115.579 693.474
Vitamin A, RAE (mcg_RAE) 24.282 0.0 0.0 0.612 0.0 0.431 0.186 3.052 1.868 16.605 10.267 66.827 124.13 744.78
Beta Carotene (mcg) 5.609 0.12 0.044 9.798 0.0 5.14 2.212 32.032 22.42 0.0 0.733 21.28 99.387 596.322
Vitamin E (mg) 0.08 0.0 0.0 0.18 0.0 0.02 0.0 0.04 0.02 0.0 0.07 0.07 0.5 3.0
Vitamin D (IU) 1.988 н/д н/д н/д н/д н/д н/д н/д н/д 11.161 2.567 н/д 15.716 94.296
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.48 0.139 0.0 0.0 1.078 3.978 19.297 397.021 0.0 24.273 0.0 446.265 2677.59
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.01 0.0 н/д н/д 0.0 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.02 0.0 н/д н/д 0.0 0.04 н/д 0.06 0.36
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.01 0.0 н/д н/д 0.0 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.9 0.3 1.3 0.0 0.1 0.0 0.1 3.2 0.0 0.0 0.0 5.9 35.4
Thiamin (mg) 0.0 0.006 0.002 0.024 0.0 0.0 0.0 0.0 0.009 0.014 0.005 0.011 0.073 0.438
Riboflavin (mg) 0.001 0.004 0.001 0.024 0.0 0.0 0.0 0.001 0.026 0.049 0.035 0.105 0.247 1.482
Niacin (mg) 0.001 0.014 0.006 0.398 0.0 0.008 0.001 0.013 0.092 0.024 0.005 0.037 0.6 3.6
Pantothenic acid (mg) 0.004 0.014 0.005 0.171 0.0 н/д 0.0 н/д 0.03 0.098 0.106 0.052 0.481 2.886
Vitamin B-6 (mg) 0.0 0.014 0.011 0.049 0.0 0.002 0.0 0.004 0.041 0.011 0.01 0.015 0.157 0.942
Folate (mcg) 0.107 2.28 0.026 13.472 0.0 0.343 0.048 0.155 5.418 1.361 3.447 2.613 29.269 175.614
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.09 0.85 1.1 6.6
Choline (mg) 0.7 0.7 0.2 4.2 0.0 0.0 0.0 0.1 1.8 4.2 18.4 5.7 36.1 216.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 0.006 0.0 н/д 0.0 н/д 0.002 0.011 0.012 0.194 0.228 1.368
Threonine (g) 0.001 0.002 0.001 0.024 0.0 н/д 0.0 н/д 0.006 0.022 0.041 0.366 0.464 2.784
Isoleucine (g) 0.002 0.001 0.002 0.031 0.0 н/д 0.0 н/д 0.007 0.041 0.049 0.426 0.559 3.354
Leucine (g) 0.003 0.004 0.003 0.037 0.0 н/д 0.0 н/д 0.013 0.09 0.08 0.683 0.912 5.472
Lysine (g) 0.002 0.005 0.002 0.031 0.0 н/д 0.0 н/д 0.013 0.068 0.067 0.362 0.55 3.3
Methionine (g) 0.001 0.0 0.001 0.006 0.0 н/д 0.0 н/д 0.004 0.016 0.028 0.194 0.25 1.5
Cystine (g) 0.0 0.0 0.001 0.006 0.0 н/д 0.0 н/д 0.002 0.033 0.02 0.045 0.106 0.636
Phenylalanine (g) 0.001 0.004 0.002 0.024 0.0 н/д 0.0 н/д 0.007 0.041 0.05 0.377 0.506 3.036
Tyrosine (g) 0.001 0.001 0.001 0.018 0.0 н/д 0.0 н/д 0.006 0.041 0.037 0.388 0.493 2.958
Valine (g) 0.002 0.002 0.003 0.031 0.0 н/д 0.0 н/д 0.009 0.049 0.063 0.493 0.652 3.912
Arginine (g) 0.001 0.012 0.005 0.037 0.0 н/д 0.0 н/д 0.009 0.019 0.06 0.194 0.338 2.028
Histidine (g) 0.001 0.001 0.001 0.012 0.0 н/д 0.0 н/д 0.006 0.022 0.023 0.194 0.259 1.554
Alanine (g) 0.001 0.002 0.001 0.031 0.0 н/д 0.0 н/д 0.011 0.027 0.054 0.265 0.393 2.358
Aspartic acid (g) 0.002 0.011 0.004 0.098 0.0 н/д 0.0 н/д 0.028 0.065 0.098 0.609 0.915 5.49
Glutamic acid (g) 0.006 0.031 0.007 0.116 0.0 н/д 0.0 н/д 0.024 0.182 0.123 1.665 2.156 12.936
Glycine (g) 0.001 0.004 0.002 0.024 0.0 н/д 0.0 н/д 0.009 0.014 0.032 0.194 0.279 1.674
Proline (g) 0.003 0.001 0.001 0.024 0.0 н/д 0.0 н/д 0.007 0.093 0.037 0.877 1.044 6.264
Serine (g) 0.002 0.002 0.002 0.024 0.0 н/д 0.0 н/д 0.009 0.046 0.071 0.276 0.433 2.598
Cholesterol (mg) 7.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.544 31.02 29.493 68.69 412.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.824 0.005 0.001 0.018 0.0 0.003 0.0 0.005 0.007 0.014 0.227 4.909 7.013 42.078
Phytosterols (mg) н/д 1.8 н/д 4.286 0.0 0.254 н/д 0.122 н/д н/д н/д н/д 6.462 38.772
Monounsaturated Fat (g) 0.746 0.001 0.0 0.012 0.0 0.001 0.0 0.004 0.002 0.005 0.279 2.453 3.504 21.024
Polyunsaturated (g) 0.108 0.002 0.002 0.049 0.0 0.007 0.0 0.012 0.015 0.0 0.1 0.287 0.583 3.498