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Рецепт Aubergine Cannelloni - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Quantity of tomato sauce to serve
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
aubergines
741.96g
olive oil
68.47g
ricotta
225.0g
parmesan
50.0g
basil
0.32g
Всего в порции Всего в рецепте
Protein (g) 7.49 0.0 25.34 17.88 0.01 50.71 50.71
Total Fat (g) 1.41 68.47 29.21 12.92 0.0 112.0 112.0
Carbohydrates (g) 42.29 0.0 6.84 1.61 0.01 50.75 50.75
Ash (g) 5.19 0.0 2.3 3.02 0.0 10.51 10.51
Calories (kcal) 178.07 605.275 391.5 196.0 0.074 1370.919 1370.919
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 685.65 0.0 161.33 14.58 0.29 861.84 861.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.44 0.0 0.61 0.4 0.0 18.44 18.44
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 25.2 0.0 0.0 0.0 0.0 25.2 25.2
Calcium (mg) 66.776 0.685 465.75 592.0 0.566 1125.778 1125.778
Iron (mg) 1.78 0.38 0.86 0.41 0.01 3.44 3.44
Magnesium (mg) 103.874 0.0 24.75 22.0 0.205 150.829 150.829
Phosphorus (mg) 185.49 0.0 355.5 347.0 0.179 888.169 888.169
Potassium (mg) 1706.508 0.685 236.25 46.0 0.944 1990.387 1990.387
Sodium (mg) 14.839 1.369 189.0 801.0 0.013 1006.221 1006.221
Zinc (mg) 1.19 0.0 2.61 1.38 0.0 5.17 5.17
Copper (mg) 0.594 0.0 0.045 0.015 0.001 0.655 0.655
Manganese (mg) 1.855 0.0 0.023 0.01 0.004 1.891 1.891
Selenium (mcg) 2.2 0.0 32.6 11.3 0.0 46.1 46.1
Vitamin A, IU (IU) 200.329 0.0 1001.25 199.5 16.88 1417.959 1417.959
Retinol (mcg) 0.0 0.0 263.25 53.0 0.0 316.25 316.25
Vitamin A, RAE (mcg_RAE) 7.42 0.0 270.0 54.0 0.845 332.264 332.264
Beta Carotene (mcg) 118.714 0.0 74.25 14.0 10.054 217.018 217.018
Vitamin E (mg) 2.23 9.83 0.25 0.12 0.0 12.42 12.42
Vitamin D (IU) н/д н/д н/д 14.0 н/д 14.0 14.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 18.08 18.08 18.08
Tocopherol, beta (mg) н/д 0.08 н/д н/д 0.0 0.08 0.08
Tocopherol, gamma (mg) н/д 0.57 н/д н/д 0.0 0.57 0.57
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 16.3 0.0 0.0 0.0 0.1 16.4 16.4
Thiamin (mg) 0.297 0.0 0.023 0.02 0.0 0.339 0.339
Riboflavin (mg) 0.297 0.0 0.45 0.165 0.0 0.912 0.912
Niacin (mg) 4.823 0.0 0.225 0.135 0.003 5.186 5.186
Pantothenic acid (mg) 2.077 0.0 0.473 0.225 0.001 2.776 2.776
Vitamin B-6 (mg) 0.594 0.0 0.09 0.045 0.001 0.729 0.729
Folate (mcg) 163.231 0.0 27.0 3.5 0.218 193.949 193.949
Vitamin B-12 (mcg) 0.0 0.0 0.77 0.6 0.0 1.37 1.37
Choline (mg) 51.2 0.2 39.4 7.7 0.0 98.5 98.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.074 0.0 0.293 0.24 0.0 0.607 0.607
Threonine (g) 0.297 0.0 1.17 0.66 0.0 2.127 2.127
Isoleucine (g) 0.371 0.0 1.328 0.945 0.0 2.644 2.644
Leucine (g) 0.445 0.0 2.745 1.725 0.001 4.916 4.916
Lysine (g) 0.371 0.0 3.015 1.655 0.0 5.041 5.041
Methionine (g) 0.074 0.0 0.63 0.48 0.0 1.184 1.184
Cystine (g) 0.074 0.0 0.225 0.12 0.0 0.419 0.419
Phenylalanine (g) 0.297 0.0 1.26 0.96 0.0 2.517 2.517
Tyrosine (g) 0.223 0.0 1.328 1.0 0.0 2.55 2.55
Valine (g) 0.371 0.0 1.553 1.225 0.0 3.149 3.149
Arginine (g) 0.445 0.0 1.418 0.66 0.0 2.523 2.523
Histidine (g) 0.148 0.0 1.035 0.69 0.0 1.874 1.874
Alanine (g) 0.371 0.0 1.125 0.525 0.0 2.021 2.021
Aspartic acid (g) 1.187 0.0 2.25 1.12 0.001 4.558 4.558
Glutamic acid (g) 1.41 0.0 5.513 4.105 0.001 11.028 11.028
Glycine (g) 0.297 0.0 0.675 0.31 0.0 1.282 1.282
Proline (g) 0.297 0.0 2.408 2.09 0.0 4.795 4.795
Serine (g) 0.297 0.0 1.305 1.035 0.0 2.637 2.637
Cholesterol (mg) 0.0 0.0 114.75 34.0 0.0 148.75 148.75
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.223 9.456 18.675 8.205 0.0 36.558 36.558
Phytosterols (mg) 51.937 151.319 н/д н/д н/д 203.256 203.256
Monounsaturated Fat (g) 0.148 49.956 8.168 3.76 0.0 62.032 62.032
Polyunsaturated (g) 0.594 7.203 0.878 0.285 0.001 8.96 8.96