Рецепт Aubergine And Walnut Ravioli In Tomato Pesto Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
aubergine
92.75g |
walnuts
3.29g |
ricotta cheese
61.5g |
parmesan cheese
6.25g |
parsley
1.19g |
basil
0.85g |
sage
0.5g |
basil
1.92g |
pine nuts
38.98g |
walnuts
0.27g |
garlic garlic
0.65g |
parmesan cheese
3.75g |
butter
3.55g |
tomatoes sauce
45.94g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.94 | 0.5 | 6.96 | 2.4 | 0.04 | 0.03 | 0.05 | 0.06 | 5.34 | 0.04 | 0.04 | 1.44 | 0.03 | 0.61 | 18.48 | 73.92 |
Total Fat (g) | 0.18 | 2.15 | 6.42 | 1.79 | 0.01 | 0.01 | 0.06 | 0.01 | 26.65 | 0.18 | 0.0 | 1.07 | 2.88 | 0.08 | 41.49 | 165.96 |
Carbohydrates (g) | 5.29 | 0.45 | 2.52 | 0.25 | 0.08 | 0.02 | 0.3 | 0.05 | 5.1 | 0.04 | 0.22 | 0.15 | 0.0 | 2.47 | 16.94 | 67.76 |
Ash (g) | 0.65 | 0.06 | н/д | 0.5 | 0.03 | 0.01 | 0.04 | 0.03 | 1.01 | 0.0 | 0.01 | 0.3 | 0.0 | 0.92 | 3.56 | 14.24 |
Calories (kcal) | 22.259 | 21.521 | 95.94 | 26.938 | 0.428 | 0.195 | 1.575 | 0.442 | 262.344 | 1.795 | 0.972 | 16.163 | 25.454 | 11.025 | 487.048 | 1948.192 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.56 | 0.0 | н/д | н/д | н/д | н/д | 0.56 | 2.24 |
Sucrose (g) | н/д | 0.08 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 1.34 | 0.01 | н/д | 0.01 | н/д | 0.12 | 1.57 | 6.28 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.0 | н/д | 0.01 | н/д | 1.07 | 1.12 | 4.48 |
Fructose (g) | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.0 | н/д | 0.01 | н/д | 0.76 | 0.81 | 3.24 |
Lactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.02 | 0.08 |
Maltose (g) | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 85.71 | 0.13 | 44.93 | 1.3 | 1.04 | 0.78 | 0.04 | 1.77 | 0.89 | 0.01 | 0.38 | 0.78 | 0.64 | 41.86 | 180.26 | 721.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.18 | 0.09 | 0.18 | 0.06 | 0.01 | 0.0 | 0.01 | 0.01 | 1.4 | 0.01 | 0.01 | 0.03 | 0.0 | 1.95 | 5.93 | 23.72 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.02 | 0.08 |
Dietary Fiber (g) | 3.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 5.8 | 23.2 |
Calcium (mg) | 8.347 | 3.225 | 147.6 | 69.313 | 1.639 | 1.501 | 8.26 | 3.398 | 6.237 | 0.269 | 1.181 | 41.588 | 0.852 | 5.972 | 299.381 | 1197.524 |
Iron (mg) | 0.22 | 0.1 | 0.25 | 0.06 | 0.07 | 0.03 | 0.14 | 0.06 | 2.16 | 0.01 | 0.01 | 0.03 | 0.0 | 0.47 | 3.61 | 14.44 |
Magnesium (mg) | 12.984 | 5.199 | 7.995 | 2.375 | 0.594 | 0.543 | 2.14 | 1.229 | 97.843 | 0.434 | 0.163 | 1.425 | 0.071 | 7.35 | 140.345 | 561.38 |
Phosphorus (mg) | 23.186 | 11.386 | 104.55 | 45.563 | 0.689 | 0.475 | 0.455 | 1.075 | 224.142 | 0.95 | 0.998 | 27.338 | 0.852 | 11.944 | 453.602 | 1814.408 |
Potassium (mg) | 213.314 | 14.512 | 70.725 | 7.813 | 6.579 | 2.502 | 5.35 | 5.664 | 232.718 | 1.211 | 2.617 | 4.688 | 0.852 | 152.053 | 720.595 | 2882.38 |
Sodium (mg) | 1.855 | 0.066 | 63.96 | 95.563 | 0.665 | 0.034 | 0.055 | 0.077 | 0.78 | 0.005 | 0.111 | 57.338 | 0.391 | 240.713 | 461.61 | 1846.44 |
Zinc (mg) | 0.15 | 0.1 | 0.77 | 0.24 | 0.01 | 0.01 | 0.02 | 0.02 | 2.51 | 0.01 | 0.01 | 0.15 | 0.0 | 0.09 | 4.09 | 16.36 |
Copper (mg) | 0.074 | 0.052 | 0.018 | 0.015 | 0.002 | 0.003 | 0.004 | 0.007 | 0.515 | 0.004 | 0.002 | 0.009 | 0.001 | 0.055 | 0.762 | 3.048 |
Manganese (mg) | 0.232 | 0.112 | н/д | 0.006 | 0.002 | 0.01 | 0.016 | 0.022 | 3.43 | 0.009 | 0.011 | 0.003 | 0.0 | 0.051 | 3.904 | 15.616 |
Selenium (mcg) | 0.3 | 0.2 | 9.6 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.7 | 0.0 | 0.1 | 12.3 | 49.2 |
Vitamin A, IU (IU) | 25.041 | 0.658 | н/д | 27.625 | 100.035 | 44.732 | 29.5 | 101.28 | 11.305 | 0.055 | 0.059 | 16.575 | 88.715 | 198.909 | 644.488 | 2577.952 |
Retinol (mcg) | 0.0 | 0.0 | 68.265 | 7.313 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.388 | 23.821 | 0.0 | 103.786 | 415.144 |
Vitamin A, RAE (mcg_RAE) | 0.927 | 0.033 | 70.11 | 7.5 | 4.999 | 2.239 | 1.475 | 5.069 | 0.39 | 0.003 | 0.0 | 4.5 | 24.282 | 10.106 | 131.633 | 526.532 |
Beta Carotene (mcg) | 14.839 | 0.395 | 15.99 | 1.938 | 60.016 | 26.644 | 17.425 | 60.326 | 6.627 | 0.033 | 0.033 | 1.163 | 5.609 | 118.978 | 330.015 | 1320.06 |
Vitamin E (mg) | 0.28 | 0.02 | 0.06 | 0.02 | 0.01 | 0.01 | 0.04 | 0.02 | 3.64 | 0.0 | 0.0 | 0.01 | 0.08 | 0.65 | 4.83 | 19.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6421.603 | 6421.603 | 25686.412 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.296 | 0.0 | 0.0 | 66.037 | 47.912 | 4.31 | 108.48 | 3.508 | 0.025 | 0.104 | 0.0 | 0.0 | 10.566 | 241.238 | 964.952 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.69 | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 4.35 | 0.06 | н/д | н/д | 0.0 | 0.05 | 5.15 | 20.6 |
Tocopherol, delta (mg) | н/д | 0.06 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.07 | 0.28 |
Vitamin C (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.2 | 0.2 | 0.3 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 3.2 | 8.1 | 32.4 |
Thiamin (mg) | 0.037 | 0.011 | 0.012 | 0.002 | 0.001 | 0.0 | 0.004 | 0.001 | 0.14 | 0.001 | 0.001 | 0.001 | 0.0 | 0.009 | 0.221 | 0.884 |
Riboflavin (mg) | 0.037 | 0.005 | 0.117 | 0.031 | 0.001 | 0.001 | 0.002 | 0.002 | 0.09 | 0.0 | 0.001 | 0.018 | 0.001 | 0.032 | 0.337 | 1.348 |
Niacin (mg) | 0.603 | 0.037 | 0.055 | 0.007 | 0.016 | 0.008 | 0.029 | 0.017 | 1.711 | 0.003 | 0.005 | 0.004 | 0.001 | 0.45 | 2.946 | 11.784 |
Pantothenic acid (mg) | 0.26 | 0.019 | н/д | 0.021 | 0.005 | 0.002 | н/д | 0.004 | 0.121 | 0.002 | 0.004 | 0.012 | 0.004 | 0.142 | 0.595 | 2.38 |
Vitamin B-6 (mg) | 0.074 | 0.018 | 0.018 | 0.003 | 0.001 | 0.001 | 0.013 | 0.003 | 0.035 | 0.001 | 0.008 | 0.002 | 0.0 | 0.046 | 0.225 | 0.9 |
Folate (mcg) | 20.404 | 3.225 | 7.38 | 0.625 | 1.805 | 0.577 | 1.37 | 1.306 | 13.254 | 0.269 | 0.02 | 0.375 | 0.107 | 5.053 | 55.768 | 223.072 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.01 | 0.0 | 0.43 | 1.72 |
Choline (mg) | 6.4 | 1.3 | 10.4 | 1.0 | 0.2 | 0.1 | 0.2 | 0.2 | 21.8 | 0.1 | 0.2 | 0.6 | 0.7 | 4.5 | 47.5 | 190.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.006 | н/д | 0.033 | 0.001 | 0.0 | н/д | 0.001 | 0.043 | 0.0 | 0.0 | 0.02 | 0.0 | 0.005 | 0.117 | 0.468 |
Threonine (g) | 0.037 | 0.02 | н/д | 0.091 | 0.001 | 0.001 | н/д | 0.002 | 0.144 | 0.002 | 0.001 | 0.055 | 0.001 | 0.018 | 0.374 | 1.496 |
Isoleucine (g) | 0.046 | 0.021 | н/д | 0.123 | 0.001 | 0.001 | н/д | 0.002 | 0.21 | 0.002 | 0.001 | 0.074 | 0.002 | 0.014 | 0.498 | 1.992 |
Leucine (g) | 0.056 | 0.039 | н/д | 0.233 | 0.002 | 0.002 | н/д | 0.004 | 0.386 | 0.003 | 0.002 | 0.14 | 0.003 | 0.018 | 0.886 | 3.544 |
Lysine (g) | 0.046 | 0.014 | н/д | 0.186 | 0.002 | 0.001 | н/д | 0.002 | 0.21 | 0.001 | 0.002 | 0.112 | 0.002 | 0.018 | 0.598 | 2.392 |
Methionine (g) | 0.009 | 0.008 | н/д | 0.064 | 0.0 | 0.0 | н/д | 0.001 | 0.101 | 0.001 | 0.001 | 0.038 | 0.001 | 0.005 | 0.229 | 0.916 |
Cystine (g) | 0.009 | 0.007 | н/д | 0.008 | 0.0 | 0.0 | н/д | 0.001 | 0.113 | 0.001 | 0.0 | 0.005 | 0.0 | 0.005 | 0.148 | 0.592 |
Phenylalanine (g) | 0.037 | 0.023 | н/д | 0.13 | 0.002 | 0.001 | н/д | 0.002 | 0.203 | 0.002 | 0.001 | 0.078 | 0.001 | 0.046 | 0.527 | 2.108 |
Tyrosine (g) | 0.028 | 0.013 | н/д | 0.146 | 0.001 | 0.001 | н/д | 0.002 | 0.199 | 0.001 | 0.001 | 0.087 | 0.001 | 0.009 | 0.489 | 1.956 |
Valine (g) | 0.046 | 0.025 | н/д | 0.158 | 0.002 | 0.001 | н/д | 0.002 | 0.269 | 0.002 | 0.002 | 0.095 | 0.002 | 0.014 | 0.618 | 2.472 |
Arginine (g) | 0.056 | 0.075 | н/д | 0.098 | 0.001 | 0.001 | н/д | 0.002 | 0.939 | 0.006 | 0.004 | 0.059 | 0.001 | 0.014 | 1.257 | 5.028 |
Histidine (g) | 0.019 | 0.013 | н/д | 0.068 | 0.001 | 0.0 | н/д | 0.001 | 0.133 | 0.001 | 0.001 | 0.041 | 0.001 | 0.009 | 0.287 | 1.148 |
Alanine (g) | 0.046 | 0.023 | н/д | 0.073 | 0.002 | 0.001 | н/д | 0.002 | 0.265 | 0.002 | 0.001 | 0.044 | 0.001 | 0.018 | 0.479 | 1.916 |
Aspartic acid (g) | 0.148 | 0.06 | н/д | 0.167 | 0.003 | 0.003 | н/д | 0.006 | 0.507 | 0.005 | 0.003 | 0.1 | 0.002 | 0.092 | 1.096 | 4.384 |
Glutamic acid (g) | 0.176 | 0.093 | н/д | 0.544 | 0.003 | 0.002 | н/д | 0.005 | 1.142 | 0.008 | 0.005 | 0.326 | 0.006 | 0.299 | 2.61 | 10.44 |
Glycine (g) | 0.037 | 0.027 | н/д | 0.048 | 0.002 | 0.001 | н/д | 0.002 | 0.269 | 0.002 | 0.001 | 0.029 | 0.001 | 0.014 | 0.432 | 1.728 |
Proline (g) | 0.037 | 0.023 | н/д | 0.289 | 0.002 | 0.001 | н/д | 0.002 | 0.261 | 0.002 | 0.001 | 0.173 | 0.003 | 0.009 | 0.804 | 3.216 |
Serine (g) | 0.037 | 0.031 | н/д | 0.143 | 0.002 | 0.001 | н/д | 0.002 | 0.327 | 0.003 | 0.001 | 0.086 | 0.002 | 0.018 | 0.653 | 2.612 |
Cholesterol (mg) | 0.0 | 0.0 | 25.215 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 7.633 | 0.0 | 41.648 | 166.592 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.028 | 0.202 | 4.065 | 1.081 | 0.002 | 0.0 | 0.035 | 0.001 | 1.91 | 0.017 | 0.001 | 0.649 | 1.824 | 0.014 | 9.827 | 39.308 |
Phytosterols (mg) | 6.492 | 2.369 | н/д | н/д | 0.059 | н/д | 1.22 | н/д | 54.964 | 0.198 | н/д | н/д | н/д | н/д | 65.302 | 261.208 |
Monounsaturated Fat (g) | 0.019 | 0.294 | 1.827 | 0.524 | 0.004 | 0.001 | 0.009 | 0.002 | 7.313 | 0.025 | 0.0 | 0.314 | 0.746 | 0.014 | 11.09 | 44.36 |
Polyunsaturated (g) | 0.074 | 1.552 | 0.197 | 0.073 | 0.001 | 0.003 | 0.009 | 0.007 | 13.281 | 0.129 | 0.002 | 0.044 | 0.108 | 0.032 | 15.513 | 62.052 |