Рецепт Aubergine And Pasta Charlotte - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggplant
45.93g |
salt
0.75g |
olive oil
6.75g |
herbed pasta sauce
16.25g |
mozzarella cheese
28.25g |
romano cheese
9.86g |
thyme
0.06g |
pepper
0.13g |
rosemary
0.04g |
breadcrumbs
1.69g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.46 | 0.0 | 0.0 | 0.25 | 7.33 | 3.13 | 0.01 | 0.01 | 0.0 | 0.23 | 11.43 | 91.44 |
Total Fat (g) | 0.09 | 0.0 | 6.75 | 0.5 | 5.66 | 2.66 | 0.0 | 0.0 | 0.01 | 0.09 | 15.76 | 126.08 |
Carbohydrates (g) | 2.62 | 0.0 | 0.0 | 2.13 | 1.08 | 0.36 | 0.04 | 0.09 | 0.02 | 1.21 | 7.55 | 60.4 |
Ash (g) | 0.32 | 0.75 | 0.0 | 0.33 | н/д | 0.66 | 0.01 | 0.01 | 0.0 | 0.05 | 2.12 | 16.96 |
Calories (kcal) | 11.022 | 0.0 | 59.67 | 13.813 | 85.315 | 38.149 | 0.173 | 0.335 | 0.124 | 6.666 | 215.265 | 1722.12 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.01 | 1.01 | 8.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.32 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.44 | 0.0 | 0.0 | 13.05 | 13.12 | 3.05 | 0.0 | 0.01 | 0.0 | 0.11 | 71.79 | 574.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.08 | 0.0 | 0.0 | 1.37 | 0.17 | 0.07 | 0.0 | 0.0 | н/д | 0.1 | 2.8 | 22.4 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.1 | 16.8 |
Calcium (mg) | 4.133 | 0.18 | 0.068 | 2.438 | 206.508 | 104.884 | 1.181 | 0.574 | 0.48 | 3.088 | 323.533 | 2588.264 |
Iron (mg) | 0.11 | 0.0 | 0.04 | 0.09 | 0.07 | 0.08 | 0.08 | 0.04 | 0.01 | 0.08 | 0.59 | 4.72 |
Magnesium (mg) | 6.43 | 0.008 | 0.0 | н/д | 7.345 | 4.042 | 0.138 | 0.255 | 0.083 | 0.726 | 19.024 | 152.192 |
Phosphorus (mg) | 11.481 | 0.0 | 0.0 | н/д | 148.03 | 74.917 | 0.126 | 0.227 | 0.026 | 2.784 | 237.592 | 1900.736 |
Potassium (mg) | 105.63 | 0.06 | 0.068 | 50.05 | 26.838 | 8.477 | 0.509 | 1.652 | 0.358 | 3.308 | 196.949 | 1575.592 |
Sodium (mg) | 0.919 | 290.685 | 0.135 | 66.3 | 149.16 | 118.29 | 0.034 | 0.058 | 0.019 | 12.353 | 637.952 | 5103.616 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | н/д | 0.88 | 0.25 | 0.0 | 0.0 | 0.0 | 0.02 | 1.24 | 9.92 |
Copper (mg) | 0.037 | 0.0 | 0.0 | н/д | 0.008 | 0.003 | 0.001 | 0.001 | 0.0 | 0.004 | 0.055 | 0.44 |
Manganese (mg) | 0.115 | 0.001 | 0.0 | н/д | н/д | 0.002 | 0.005 | 0.007 | 0.001 | 0.016 | 0.146 | 1.168 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | н/д | 4.6 | 1.4 | 0.0 | 0.0 | 0.0 | 0.4 | 6.6 | 52.8 |
Vitamin A, IU (IU) | 12.4 | 0.0 | 0.0 | 93.763 | н/д | 40.909 | 2.375 | 0.392 | 1.173 | 0.0 | 151.012 | 1208.096 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 44.07 | 8.872 | 0.0 | 0.0 | 0.0 | 0.0 | 52.942 | 423.536 |
Vitamin A, RAE (mcg_RAE) | 0.459 | 0.0 | 0.0 | н/д | 45.2 | 9.463 | 0.119 | 0.02 | 0.059 | 0.0 | 55.319 | 442.552 |
Beta Carotene (mcg) | 7.348 | 0.0 | 0.0 | н/д | 14.408 | 6.802 | 1.415 | 0.205 | н/д | 0.0 | 30.177 | 241.416 |
Vitamin E (mg) | 0.14 | 0.0 | 0.97 | н/д | 0.1 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 1.24 | 9.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.008 | н/д | 0.0 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.539 | 0.269 | н/д | 0.0 | 0.808 | 6.464 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.07 | 0.56 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 11.2 |
Thiamin (mg) | 0.018 | 0.0 | 0.0 | н/д | 0.028 | 0.004 | 0.0 | 0.0 | 0.0 | 0.016 | 0.068 | 0.544 |
Riboflavin (mg) | 0.018 | 0.0 | 0.0 | н/д | 0.093 | 0.036 | 0.0 | 0.0 | 0.0 | 0.007 | 0.156 | 1.248 |
Niacin (mg) | 0.299 | 0.0 | 0.0 | н/д | 0.034 | 0.008 | 0.003 | 0.001 | 0.0 | 0.112 | 0.457 | 3.656 |
Pantothenic acid (mg) | 0.129 | 0.0 | 0.0 | н/д | н/д | 0.041 | н/д | н/д | н/д | 0.009 | 0.179 | 1.432 |
Vitamin B-6 (mg) | 0.037 | 0.0 | 0.0 | н/д | 0.023 | 0.009 | 0.0 | 0.0 | 0.001 | 0.002 | 0.072 | 0.576 |
Folate (mcg) | 10.104 | 0.0 | 0.0 | н/д | 2.825 | 0.69 | 0.171 | 0.013 | 0.115 | 1.806 | 15.724 | 125.792 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.65 | 0.11 | 0.0 | 0.0 | 0.0 | 0.01 | 0.77 | 6.16 |
Choline (mg) | 3.2 | 0.0 | 0.0 | н/д | 4.0 | 1.5 | 0.0 | 0.0 | н/д | 0.2 | 9.0 | 72.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.384 | 1.384 | 11.072 |
Tryptophan (g) | 0.005 | 0.0 | 0.0 | н/д | н/д | 0.042 | 0.0 | н/д | н/д | 0.003 | 0.05 | 0.4 |
Threonine (g) | 0.018 | 0.0 | 0.0 | н/д | н/д | 0.115 | 0.0 | н/д | н/д | 0.007 | 0.141 | 1.128 |
Isoleucine (g) | 0.023 | 0.0 | 0.0 | н/д | н/д | 0.167 | 0.0 | н/д | н/д | 0.009 | 0.199 | 1.592 |
Leucine (g) | 0.028 | 0.0 | 0.0 | н/д | н/д | 0.303 | 0.0 | н/д | н/д | 0.016 | 0.347 | 2.776 |
Lysine (g) | 0.023 | 0.0 | 0.0 | н/д | н/д | 0.29 | 0.0 | н/д | н/д | 0.007 | 0.32 | 2.56 |
Methionine (g) | 0.005 | 0.0 | 0.0 | н/д | н/д | 0.084 | н/д | н/д | н/д | 0.004 | 0.092 | 0.736 |
Cystine (g) | 0.005 | 0.0 | 0.0 | н/д | н/д | 0.021 | н/д | н/д | н/д | 0.005 | 0.03 | 0.24 |
Phenylalanine (g) | 0.018 | 0.0 | 0.0 | н/д | н/д | 0.169 | н/д | н/д | н/д | 0.011 | 0.198 | 1.584 |
Tyrosine (g) | 0.014 | 0.0 | 0.0 | н/д | н/д | 0.175 | н/д | н/д | н/д | 0.007 | 0.196 | 1.568 |
Valine (g) | 0.023 | 0.0 | 0.0 | н/д | н/д | 0.215 | 0.0 | н/д | н/д | 0.01 | 0.248 | 1.984 |
Arginine (g) | 0.028 | 0.0 | 0.0 | н/д | н/д | 0.115 | н/д | н/д | н/д | 0.009 | 0.152 | 1.216 |
Histidine (g) | 0.009 | 0.0 | 0.0 | н/д | н/д | 0.121 | н/д | н/д | н/д | 0.005 | 0.135 | 1.08 |
Alanine (g) | 0.023 | 0.0 | 0.0 | н/д | н/д | 0.092 | н/д | н/д | н/д | 0.008 | 0.123 | 0.984 |
Aspartic acid (g) | 0.073 | 0.0 | 0.0 | н/д | н/д | 0.196 | н/д | н/д | н/д | 0.013 | 0.283 | 2.264 |
Glutamic acid (g) | 0.087 | 0.0 | 0.0 | н/д | н/д | 0.72 | н/д | н/д | н/д | 0.07 | 0.876 | 7.008 |
Glycine (g) | 0.018 | 0.0 | 0.0 | н/д | н/д | 0.054 | н/д | н/д | н/д | 0.008 | 0.081 | 0.648 |
Proline (g) | 0.018 | 0.0 | 0.0 | н/д | н/д | 0.367 | н/д | н/д | н/д | 0.023 | 0.408 | 3.264 |
Serine (g) | 0.018 | 0.0 | 0.0 | н/д | н/д | 0.181 | н/д | н/д | н/д | 0.011 | 0.211 | 1.688 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.255 | 10.252 | 0.0 | 0.0 | 0.0 | 0.0 | 25.507 | 204.056 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.0 | 0.932 | 0.125 | 3.074 | 1.688 | 0.002 | 0.001 | 0.003 | 0.02 | 5.858 | 46.864 |
Phytosterols (mg) | 3.215 | 0.0 | 14.918 | н/д | н/д | н/д | 0.102 | 0.121 | 0.022 | 0.135 | 18.512 | 148.096 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 4.925 | н/д | 1.37 | 0.773 | 0.0 | 0.001 | 0.001 | 0.017 | 7.097 | 56.776 |
Polyunsaturated (g) | 0.037 | 0.0 | 0.71 | н/д | 0.144 | 0.058 | 0.001 | 0.001 | 0.001 | 0.035 | 0.987 | 7.896 |