Рецепт Aubergine And Mozzarella Mountains - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	aubergine 370.98g	beef tomatoes 0.0g	olive oil 27.0g	Всего в порции	Всего в рецепте
Protein (g)	3.75	н/д	0.0	3.75	3.75
Total Fat (g)	0.7	н/д	27.0	27.7	27.7
Carbohydrates (g)	21.15	н/д	0.0	21.15	21.15
Ash (g)	2.6	н/д	0.0	2.6	2.6
Calories (kcal)	89.035	н/д	238.68	327.715	327.715
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	342.82	н/д	0.0	342.82	342.82
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	8.72	н/д	0.0	8.72	8.72
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	12.6	н/д	0.0	12.6	12.6
Calcium (mg)	33.388	н/д	0.27	33.658	33.658
Iron (mg)	0.89	н/д	0.15	1.04	1.04
Magnesium (mg)	51.937	н/д	0.0	51.937	51.937
Phosphorus (mg)	92.745	н/д	0.0	92.745	92.745
Potassium (mg)	853.254	н/д	0.27	853.524	853.524
Sodium (mg)	7.42	н/д	0.54	7.96	7.96
Zinc (mg)	0.59	н/д	0.0	0.59	0.59
Copper (mg)	0.297	н/д	0.0	0.297	0.297
Manganese (mg)	0.927	н/д	0.0	0.927	0.927
Selenium (mcg)	1.1	н/д	0.0	1.1	1.1
Vitamin A, IU (IU)	100.165	н/д	0.0	100.165	100.165
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.71	н/д	0.0	3.71	3.71
Beta Carotene (mcg)	59.357	н/д	0.0	59.357	59.357
Vitamin E (mg)	1.11	н/д	3.87	4.99	4.99
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.03	0.03	0.03
Tocopherol, gamma (mg)	н/д	н/д	0.22	0.22	0.22
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	8.2	н/д	0.0	8.2	8.2
Thiamin (mg)	0.148	н/д	0.0	0.148	0.148
Riboflavin (mg)	0.148	н/д	0.0	0.148	0.148
Niacin (mg)	2.411	н/д	0.0	2.411	2.411
Pantothenic acid (mg)	1.039	н/д	0.0	1.039	1.039
Vitamin B-6 (mg)	0.297	н/д	0.0	0.297	0.297
Folate (mcg)	81.616	н/д	0.0	81.616	81.616
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0
Choline (mg)	25.6	н/д	0.1	25.7	25.7
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.037	н/д	0.0	0.037	0.037
Threonine (g)	0.148	н/д	0.0	0.148	0.148
Isoleucine (g)	0.185	н/д	0.0	0.185	0.185
Leucine (g)	0.223	н/д	0.0	0.223	0.223
Lysine (g)	0.185	н/д	0.0	0.185	0.185
Methionine (g)	0.037	н/д	0.0	0.037	0.037
Cystine (g)	0.037	н/д	0.0	0.037	0.037
Phenylalanine (g)	0.148	н/д	0.0	0.148	0.148
Tyrosine (g)	0.111	н/д	0.0	0.111	0.111
Valine (g)	0.185	н/д	0.0	0.185	0.185
Arginine (g)	0.223	н/д	0.0	0.223	0.223
Histidine (g)	0.074	н/д	0.0	0.074	0.074
Alanine (g)	0.185	н/д	0.0	0.185	0.185
Aspartic acid (g)	0.594	н/д	0.0	0.594	0.594
Glutamic acid (g)	0.705	н/д	0.0	0.705	0.705
Glycine (g)	0.148	н/д	0.0	0.148	0.148
Proline (g)	0.148	н/д	0.0	0.148	0.148
Serine (g)	0.148	н/д	0.0	0.148	0.148
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.111	н/д	3.729	3.84	3.84
Phytosterols (mg)	25.969	н/д	59.67	85.639	85.639
Monounsaturated Fat (g)	0.074	н/д	19.699	19.773	19.773
Polyunsaturated (g)	0.297	н/д	2.84	3.137	3.137