Рецепт Aubergine And Buckwheat Patties - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
aubergine --
61.83g |
garlic --
0.87g |
olive oil
4.5g |
butter
2.37g |
onion --
22.5g |
buckwheat groats --
56.0g |
celery
2.23g |
pepper
0.09g |
parsley --
0.6g |
egg --
7.33g |
buckwheat flour
1.25g |
corn oil --
4.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.62 | 0.06 | 0.0 | 0.02 | 0.25 | 1.89 | 0.02 | 0.01 | 0.02 | 0.92 | 0.16 | 0.0 | 3.96 | 23.76 |
Total Fat (g) | 0.12 | 0.0 | 4.5 | 1.92 | 0.02 | 0.35 | 0.0 | 0.0 | 0.0 | 0.73 | 0.04 | 4.53 | 12.22 | 73.32 |
Carbohydrates (g) | 3.52 | 0.29 | 0.0 | 0.0 | 2.1 | 11.17 | 0.07 | 0.06 | 0.04 | 0.06 | 0.88 | 0.0 | 18.18 | 109.08 |
Ash (g) | 0.43 | 0.01 | 0.0 | 0.05 | 0.08 | 0.24 | 0.02 | 0.0 | 0.01 | 0.06 | 0.03 | 0.0 | 0.94 | 5.64 |
Calories (kcal) | 14.839 | 1.296 | 39.78 | 16.969 | 9.0 | 51.52 | 0.356 | 0.225 | 0.217 | 10.487 | 4.188 | 40.075 | 188.951 | 1133.706 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.22 | 0.22 | 0.0 | н/д | н/д | 0.01 | 0.02 | н/д | 0.48 | 2.88 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.44 | 0.11 | 0.01 | н/д | н/д | 0.02 | н/д | н/д | 0.58 | 3.48 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.29 | 0.06 | 0.01 | н/д | н/д | 0.01 | н/д | н/д | 0.37 | 2.22 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 57.14 | 0.51 | 0.0 | 0.38 | 20.05 | 42.35 | 2.12 | 0.01 | 0.53 | 5.56 | 0.14 | 0.0 | 128.79 | 772.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.45 | 0.01 | 0.0 | 0.0 | 0.95 | 0.5 | 0.04 | 0.0 | 0.01 | 0.06 | 0.03 | 0.0 | 3.06 | 18.36 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 2.1 | 0.0 | 0.0 | 0.0 | 0.4 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.2 | 25.2 |
Calcium (mg) | 5.565 | 1.575 | 0.045 | 0.568 | 5.175 | 3.92 | 0.89 | 0.386 | 0.83 | 3.887 | 0.513 | 0.0 | 23.353 | 140.118 |
Iron (mg) | 0.15 | 0.01 | 0.03 | 0.0 | 0.05 | 0.45 | 0.0 | 0.03 | 0.04 | 0.13 | 0.05 | 0.0 | 0.94 | 5.64 |
Magnesium (mg) | 8.656 | 0.218 | 0.0 | 0.047 | 2.25 | 28.56 | 0.245 | 0.171 | 0.301 | 0.88 | 3.138 | 0.0 | 44.465 | 266.79 |
Phosphorus (mg) | 15.458 | 1.331 | 0.0 | 0.568 | 6.525 | 39.2 | 0.534 | 0.153 | 0.349 | 14.007 | 4.213 | 0.0 | 82.337 | 494.022 |
Potassium (mg) | 142.209 | 3.489 | 0.045 | 0.568 | 32.85 | 49.28 | 5.785 | 1.112 | 3.333 | 9.827 | 7.213 | 0.0 | 255.71 | 1534.26 |
Sodium (mg) | 1.237 | 0.148 | 0.09 | 13.632 | 0.9 | 2.24 | 1.78 | 0.039 | 0.337 | 10.267 | 0.138 | 0.0 | 30.806 | 184.836 |
Zinc (mg) | 0.1 | 0.01 | 0.0 | 0.0 | 0.04 | 0.34 | 0.0 | 0.0 | 0.01 | 0.08 | 0.04 | 0.0 | 0.62 | 3.72 |
Copper (mg) | 0.049 | 0.003 | 0.0 | 0.0 | 0.009 | 0.084 | 0.001 | 0.001 | 0.001 | 0.007 | 0.007 | 0.0 | 0.162 | 0.972 |
Manganese (mg) | 0.155 | 0.015 | 0.0 | 0.0 | 0.029 | 0.224 | 0.002 | 0.005 | 0.001 | 0.003 | 0.025 | н/д | 0.459 | 2.754 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 2.3 | 0.1 | 0.0 | 4.1 | 24.6 |
Vitamin A, IU (IU) | 16.694 | 0.078 | 0.0 | 59.143 | 0.45 | 0.0 | 9.99 | 0.264 | 50.684 | 35.713 | 0.0 | 0.0 | 173.018 | 1038.108 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 15.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 26.074 | 156.444 |
Vitamin A, RAE (mcg_RAE) | 0.618 | 0.0 | 0.0 | 16.188 | 0.0 | 0.0 | 0.49 | 0.013 | 2.533 | 10.267 | 0.0 | 0.0 | 30.109 | 180.654 |
Beta Carotene (mcg) | 9.893 | 0.044 | 0.0 | 3.739 | 0.225 | 0.0 | 6.008 | 0.138 | 30.408 | 0.733 | 0.0 | 0.0 | 51.187 | 307.122 |
Vitamin E (mg) | 0.19 | 0.0 | 0.65 | 0.05 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.07 | 0.0 | 0.65 | 1.68 | 10.08 |
Vitamin D (IU) | н/д | н/д | н/д | 1.325 | н/д | н/д | н/д | н/д | н/д | 2.567 | н/д | н/д | 3.892 | 23.352 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.139 | 0.0 | 0.0 | 0.9 | 33.6 | 6.297 | 0.181 | 33.459 | 24.273 | 2.75 | 0.0 | 101.599 | 609.594 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.09 | н/д | 0.17 | 1.02 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 1.4 | 0.3 | 0.0 | 0.0 | 1.7 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 4.2 | 25.2 |
Thiamin (mg) | 0.025 | 0.002 | 0.0 | 0.0 | 0.011 | 0.022 | 0.0 | 0.0 | 0.001 | 0.005 | 0.005 | 0.0 | 0.072 | 0.432 |
Riboflavin (mg) | 0.025 | 0.001 | 0.0 | 0.001 | 0.007 | 0.022 | 0.001 | 0.0 | 0.001 | 0.035 | 0.002 | 0.0 | 0.095 | 0.57 |
Niacin (mg) | 0.402 | 0.006 | 0.0 | 0.001 | 0.027 | 0.526 | 0.007 | 0.001 | 0.008 | 0.005 | 0.077 | 0.0 | 1.06 | 6.36 |
Pantothenic acid (mg) | 0.173 | 0.005 | 0.0 | 0.003 | 0.027 | 0.202 | 0.006 | н/д | 0.002 | 0.106 | 0.006 | 0.0 | 0.529 | 3.174 |
Vitamin B-6 (mg) | 0.049 | 0.011 | 0.0 | 0.0 | 0.027 | 0.045 | 0.002 | 0.0 | 0.001 | 0.01 | 0.007 | 0.0 | 0.152 | 0.912 |
Folate (mcg) | 13.603 | 0.026 | 0.0 | 0.071 | 4.275 | 7.84 | 0.801 | 0.009 | 0.915 | 3.447 | 0.675 | 0.0 | 31.661 | 189.966 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.1 | 0.6 |
Choline (mg) | 4.3 | 0.2 | 0.0 | 0.4 | 1.4 | 11.3 | 0.1 | 0.0 | 0.1 | 18.4 | 0.7 | 0.0 | 36.9 | 221.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.001 | 0.0 | 0.0 | 0.002 | 0.028 | 0.0 | н/д | 0.0 | 0.012 | 0.002 | 0.0 | 0.053 | 0.318 |
Threonine (g) | 0.025 | 0.001 | 0.0 | 0.001 | 0.005 | 0.073 | 0.0 | н/д | 0.001 | 0.041 | 0.006 | 0.0 | 0.153 | 0.918 |
Isoleucine (g) | 0.031 | 0.002 | 0.0 | 0.001 | 0.002 | 0.073 | 0.0 | н/д | 0.001 | 0.049 | 0.006 | 0.0 | 0.165 | 0.99 |
Leucine (g) | 0.037 | 0.003 | 0.0 | 0.002 | 0.007 | 0.118 | 0.001 | н/д | 0.001 | 0.08 | 0.01 | 0.0 | 0.258 | 1.548 |
Lysine (g) | 0.031 | 0.002 | 0.0 | 0.002 | 0.009 | 0.095 | 0.001 | н/д | 0.001 | 0.067 | 0.008 | 0.0 | 0.216 | 1.296 |
Methionine (g) | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | н/д | 0.0 | 0.028 | 0.002 | 0.0 | 0.06 | 0.36 |
Cystine (g) | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.034 | 0.0 | н/д | 0.0 | 0.02 | 0.003 | 0.0 | 0.063 | 0.378 |
Phenylalanine (g) | 0.025 | 0.002 | 0.0 | 0.001 | 0.007 | 0.073 | 0.0 | н/д | 0.001 | 0.05 | 0.006 | 0.0 | 0.164 | 0.984 |
Tyrosine (g) | 0.019 | 0.001 | 0.0 | 0.001 | 0.002 | 0.034 | 0.0 | н/д | 0.0 | 0.037 | 0.003 | 0.0 | 0.096 | 0.576 |
Valine (g) | 0.031 | 0.003 | 0.0 | 0.001 | 0.005 | 0.095 | 0.001 | н/д | 0.001 | 0.063 | 0.008 | 0.0 | 0.207 | 1.242 |
Arginine (g) | 0.037 | 0.005 | 0.0 | 0.001 | 0.023 | 0.14 | 0.0 | н/д | 0.001 | 0.06 | 0.012 | 0.0 | 0.279 | 1.674 |
Histidine (g) | 0.012 | 0.001 | 0.0 | 0.0 | 0.002 | 0.045 | 0.0 | н/д | 0.0 | 0.023 | 0.004 | 0.0 | 0.088 | 0.528 |
Alanine (g) | 0.031 | 0.001 | 0.0 | 0.001 | 0.005 | 0.106 | 0.0 | н/д | 0.001 | 0.054 | 0.009 | 0.0 | 0.208 | 1.248 |
Aspartic acid (g) | 0.099 | 0.004 | 0.0 | 0.001 | 0.02 | 0.162 | 0.003 | н/д | 0.002 | 0.098 | 0.014 | 0.0 | 0.403 | 2.418 |
Glutamic acid (g) | 0.117 | 0.007 | 0.0 | 0.004 | 0.059 | 0.291 | 0.002 | н/д | 0.002 | 0.123 | 0.024 | 0.0 | 0.63 | 3.78 |
Glycine (g) | 0.025 | 0.002 | 0.0 | 0.0 | 0.007 | 0.146 | 0.0 | н/д | 0.001 | 0.032 | 0.012 | 0.0 | 0.224 | 1.344 |
Proline (g) | 0.025 | 0.001 | 0.0 | 0.002 | 0.002 | 0.073 | 0.0 | н/д | 0.001 | 0.037 | 0.006 | 0.0 | 0.148 | 0.888 |
Serine (g) | 0.025 | 0.002 | 0.0 | 0.001 | 0.005 | 0.101 | 0.0 | н/д | 0.001 | 0.071 | 0.008 | 0.0 | 0.213 | 1.278 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 5.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 36.108 | 216.648 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.013 | 0.013 | 0.078 |
Saturated Fat (g) | 0.019 | 0.001 | 0.621 | 1.216 | 0.009 | 0.073 | 0.001 | 0.001 | 0.001 | 0.227 | 0.009 | 0.587 | 2.764 | 16.584 |
Phytosterols (mg) | 4.328 | н/д | 9.945 | н/д | 3.375 | н/д | 0.134 | 0.081 | 0.03 | н/д | н/д | 43.883 | 61.776 | 370.656 |
Monounsaturated Fat (g) | 0.012 | 0.0 | 3.283 | 0.497 | 0.002 | 0.106 | 0.001 | 0.001 | 0.002 | 0.279 | 0.012 | 1.25 | 5.447 | 32.682 |
Polyunsaturated (g) | 0.049 | 0.002 | 0.473 | 0.072 | 0.005 | 0.106 | 0.002 | 0.001 | 0.001 | 0.1 | 0.012 | 2.479 | 3.302 | 19.812 |