Рецепт Aubergine Acapulco - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 can (8-ounce) tomato sauce

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	aubergine 92.75g	bread crumbs 13.5g	parmesan cheese 12.5g	butter salt 9.44g	mushrooms 55.0g	Всего в порции	Всего в рецепте
Protein (g)	0.94	1.8	4.81	0.08	1.7	9.33	37.32
Total Fat (g)	0.18	0.72	3.58	7.65	0.19	12.31	49.24
Carbohydrates (g)	5.29	9.72	0.51	0.01	1.8	17.32	69.28
Ash (g)	0.65	0.39	1.0	0.2	0.47	2.71	10.84
Calories (kcal)	22.259	53.325	53.875	67.667	12.1	209.225	836.9
Starch (g)	н/д	8.05	н/д	н/д	0.0	8.05	32.2
Sucrose (g)	н/д	0.0	0.02	н/д	0.0	0.02	0.08
Glucose (dextrose) (g)	н/д	0.25	0.02	н/д	0.81	1.08	4.32
Fructose (g)	н/д	0.33	0.02	н/д	0.09	0.44	1.76
Lactose (g)	н/д	0.0	0.02	н/д	0.0	0.02	0.08
Maltose (g)	н/д	0.26	0.02	н/д	0.0	0.28	1.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	85.71	0.88	2.61	1.5	50.84	141.52	566.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.18	0.84	0.11	0.01	0.91	4.04	16.16
Galactose (g)	н/д	0.0	0.02	н/д	0.0	0.02	0.08
Dietary Fiber (g)	3.2	0.6	0.0	0.0	0.5	4.3	17.2
Calcium (mg)	8.347	24.705	138.625	2.265	1.65	175.592	702.368
Iron (mg)	0.22	0.65	0.11	0.02	0.27	1.28	5.12
Magnesium (mg)	12.984	5.805	4.75	0.189	4.95	28.678	114.712
Phosphorus (mg)	23.186	22.275	91.125	2.171	47.299	186.056	744.224
Potassium (mg)	213.314	26.46	15.625	2.454	174.897	432.749	1730.996
Sodium (mg)	1.855	98.82	191.125	78.048	2.75	372.598	1490.392
Zinc (mg)	0.15	0.2	0.48	0.0	0.29	1.12	4.48
Copper (mg)	0.074	0.035	0.03	0.002	0.176	0.317	1.268
Manganese (mg)	0.232	0.124	0.011	0.0	0.027	0.395	1.58
Selenium (mcg)	0.3	3.4	2.2	0.1	5.1	11.1	44.4
Vitamin A, IU (IU)	25.041	0.0	55.25	235.843	0.0	316.134	1264.536
Retinol (mcg)	0.0	0.0	14.625	63.326	0.0	77.951	311.804
Vitamin A, RAE (mcg_RAE)	0.927	0.0	15.0	64.553	0.0	80.48	321.92
Beta Carotene (mcg)	14.839	0.0	3.875	14.911	0.0	33.625	134.5
Vitamin E (mg)	0.28	0.01	0.03	0.22	0.01	0.55	2.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	9.9	9.9	39.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.01	н/д	н/д	0.01	0.01	0.04
Tocopherol, gamma (mg)	н/д	0.1	н/д	н/д	0.01	0.11	0.44
Tocopherol, delta (mg)	н/д	0.02	н/д	н/д	0.01	0.03	0.12
Vitamin C (mg)	2.0	0.0	0.0	0.0	1.2	3.2	12.8
Thiamin (mg)	0.037	0.131	0.004	0.001	0.044	0.217	0.868
Riboflavin (mg)	0.037	0.054	0.061	0.003	0.22	0.375	1.5
Niacin (mg)	0.603	0.895	0.014	0.004	1.985	3.501	14.004
Pantothenic acid (mg)	0.26	0.074	0.041	0.01	0.825	1.211	4.844
Vitamin B-6 (mg)	0.074	0.016	0.006	0.0	0.055	0.152	0.608
Folate (mcg)	20.404	14.445	1.25	0.283	8.8	45.182	180.728
Vitamin B-12 (mcg)	0.0	0.05	0.28	0.01	0.02	0.36	1.44
Choline (mg)	6.4	2.0	1.9	1.8	9.5	21.6	86.4
Folic acid (mcg)	0.0	11.07	0.0	0.0	0.0	11.07	44.28
Tryptophan (g)	0.009	0.022	0.065	0.001	0.022	0.119	0.476
Threonine (g)	0.037	0.058	0.183	0.004	0.06	0.342	1.368
Isoleucine (g)	0.046	0.073	0.246	0.005	0.044	0.414	1.656
Leucine (g)	0.056	0.13	0.465	0.008	0.066	0.724	2.896
Lysine (g)	0.046	0.058	0.373	0.007	0.06	0.544	2.176
Methionine (g)	0.009	0.031	0.128	0.002	0.016	0.186	0.744
Cystine (g)	0.009	0.038	0.015	0.001	0.005	0.069	0.276
Phenylalanine (g)	0.037	0.089	0.26	0.004	0.049	0.439	1.756
Tyrosine (g)	0.028	0.054	0.291	0.004	0.022	0.399	1.596
Valine (g)	0.046	0.081	0.315	0.006	0.126	0.575	2.3
Arginine (g)	0.056	0.074	0.196	0.003	0.044	0.373	1.492
Histidine (g)	0.019	0.041	0.136	0.002	0.033	0.23	0.92
Alanine (g)	0.046	0.065	0.145	0.003	0.11	0.369	1.476
Aspartic acid (g)	0.148	0.104	0.334	0.006	0.11	0.702	2.808
Glutamic acid (g)	0.176	0.556	1.088	0.017	0.187	2.024	8.096
Glycine (g)	0.037	0.066	0.095	0.002	0.049	0.25	1.0
Proline (g)	0.037	0.185	0.578	0.008	0.044	0.851	3.404
Serine (g)	0.037	0.089	0.286	0.005	0.049	0.467	1.868
Cholesterol (mg)	0.0	0.0	11.0	20.668	0.0	31.668	126.672
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.028	0.162	2.163	4.765	0.022	7.139	28.556
Phytosterols (mg)	6.492	1.08	н/д	н/д	н/д	7.572	30.288
Monounsaturated Fat (g)	0.019	0.138	1.048	2.211	0.0	3.415	13.66
Polyunsaturated (g)	0.074	0.278	0.146	0.284	0.077	0.86	3.44