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Рецепт Aubergine - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
aubergines
741.96g
Всего в порции Всего в рецепте
Protein (g) 7.49 7.49 7.49
Total Fat (g) 1.41 1.41 1.41
Carbohydrates (g) 42.29 42.29 42.29
Ash (g) 5.19 5.19 5.19
Calories (kcal) 178.07 178.07 178.07
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 685.65 685.65 685.65
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 17.44 17.44 17.44
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 25.2 25.2 25.2
Calcium (mg) 66.776 66.776 66.776
Iron (mg) 1.78 1.78 1.78
Magnesium (mg) 103.874 103.874 103.874
Phosphorus (mg) 185.49 185.49 185.49
Potassium (mg) 1706.508 1706.508 1706.508
Sodium (mg) 14.839 14.839 14.839
Zinc (mg) 1.19 1.19 1.19
Copper (mg) 0.594 0.594 0.594
Manganese (mg) 1.855 1.855 1.855
Selenium (mcg) 2.2 2.2 2.2
Vitamin A, IU (IU) 200.329 200.329 200.329
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.42 7.42 7.42
Beta Carotene (mcg) 118.714 118.714 118.714
Vitamin E (mg) 2.23 2.23 2.23
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 16.3 16.3 16.3
Thiamin (mg) 0.297 0.297 0.297
Riboflavin (mg) 0.297 0.297 0.297
Niacin (mg) 4.823 4.823 4.823
Pantothenic acid (mg) 2.077 2.077 2.077
Vitamin B-6 (mg) 0.594 0.594 0.594
Folate (mcg) 163.231 163.231 163.231
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 51.2 51.2 51.2
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.074 0.074 0.074
Threonine (g) 0.297 0.297 0.297
Isoleucine (g) 0.371 0.371 0.371
Leucine (g) 0.445 0.445 0.445
Lysine (g) 0.371 0.371 0.371
Methionine (g) 0.074 0.074 0.074
Cystine (g) 0.074 0.074 0.074
Phenylalanine (g) 0.297 0.297 0.297
Tyrosine (g) 0.223 0.223 0.223
Valine (g) 0.371 0.371 0.371
Arginine (g) 0.445 0.445 0.445
Histidine (g) 0.148 0.148 0.148
Alanine (g) 0.371 0.371 0.371
Aspartic acid (g) 1.187 1.187 1.187
Glutamic acid (g) 1.41 1.41 1.41
Glycine (g) 0.297 0.297 0.297
Proline (g) 0.297 0.297 0.297
Serine (g) 0.297 0.297 0.297
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.223 0.223 0.223
Phytosterols (mg) 51.937 51.937 51.937
Monounsaturated Fat (g) 0.148 0.148 0.148
Polyunsaturated (g) 0.594 0.594 0.594