Рецепт Atholl Brose - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oatmeal
6.25g |
honey
10.5g |
cream
72.03g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.82 | 0.03 | 1.94 | 2.8 | 11.2 |
Total Fat (g) | 0.41 | 0.0 | 13.91 | 14.32 | 57.28 |
Carbohydrates (g) | 4.23 | 8.65 | 2.64 | 15.52 | 62.08 |
Ash (g) | 0.11 | 0.02 | 0.42 | 0.55 | 2.2 |
Calories (kcal) | 23.688 | 31.92 | 140.449 | 196.056 | 784.224 |
Starch (g) | 3.62 | н/д | н/д | 3.62 | 14.48 |
Sucrose (g) | 0.06 | 0.09 | н/д | 0.16 | 0.64 |
Glucose (dextrose) (g) | 0.0 | 3.75 | н/д | 3.75 | 15.0 |
Fructose (g) | 0.0 | 4.3 | н/д | 4.3 | 17.2 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.15 | н/д | 0.15 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.68 | 1.8 | 53.12 | 55.59 | 222.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 8.62 | 0.1 | 8.79 | 35.16 |
Galactose (g) | 0.0 | 0.33 | н/д | 0.33 | 1.32 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 3.25 | 0.63 | 69.144 | 73.024 | 292.096 |
Iron (mg) | 0.27 | 0.04 | 0.03 | 0.34 | 1.36 |
Magnesium (mg) | 8.625 | 0.21 | 6.482 | 15.317 | 61.268 |
Phosphorus (mg) | 25.625 | 0.42 | 57.62 | 83.665 | 334.66 |
Potassium (mg) | 22.625 | 5.46 | 87.871 | 115.956 | 463.824 |
Sodium (mg) | 0.375 | 0.42 | 28.81 | 29.605 | 118.42 |
Zinc (mg) | 0.23 | 0.02 | 0.19 | 0.45 | 1.8 |
Copper (mg) | 0.024 | 0.004 | 0.007 | 0.036 | 0.144 |
Manganese (mg) | 0.227 | 0.008 | 0.0 | 0.235 | 0.94 |
Selenium (mcg) | 1.8 | 0.1 | 0.4 | 2.3 | 9.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 472.484 | 472.484 | 1889.936 |
Retinol (mcg) | 0.0 | 0.0 | 128.205 | 128.205 | 512.82 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 130.365 | 130.365 | 521.46 |
Beta Carotene (mcg) | 0.0 | 0.0 | 26.649 | 26.649 | 106.596 |
Vitamin E (mg) | 0.03 | 0.0 | 0.4 | 0.42 | 1.68 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 11.25 | 45.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.6 | 0.6 | 2.4 |
Thiamin (mg) | 0.029 | 0.0 | 0.022 | 0.05 | 0.2 |
Riboflavin (mg) | 0.01 | 0.004 | 0.108 | 0.122 | 0.488 |
Niacin (mg) | 0.071 | 0.013 | 0.043 | 0.126 | 0.504 |
Pantothenic acid (mg) | 0.07 | 0.007 | 0.202 | 0.279 | 1.116 |
Vitamin B-6 (mg) | 0.006 | 0.002 | 0.022 | 0.03 | 0.12 |
Folate (mcg) | 2.0 | 0.21 | 1.441 | 3.651 | 14.604 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | 0.16 | 0.64 |
Choline (mg) | 2.5 | 0.2 | 12.1 | 14.9 | 59.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | 0.0 | 0.029 | 0.04 | 0.16 |
Threonine (g) | 0.024 | 0.0 | 0.086 | 0.11 | 0.44 |
Isoleucine (g) | 0.031 | 0.001 | 0.115 | 0.148 | 0.592 |
Leucine (g) | 0.061 | 0.001 | 0.187 | 0.25 | 1.0 |
Lysine (g) | 0.04 | 0.001 | 0.151 | 0.192 | 0.768 |
Methionine (g) | 0.013 | 0.0 | 0.05 | 0.064 | 0.256 |
Cystine (g) | 0.029 | 0.0 | 0.022 | 0.05 | 0.2 |
Phenylalanine (g) | 0.042 | 0.001 | 0.094 | 0.137 | 0.548 |
Tyrosine (g) | 0.025 | 0.001 | 0.094 | 0.12 | 0.48 |
Valine (g) | 0.043 | 0.001 | 0.13 | 0.174 | 0.696 |
Arginine (g) | 0.053 | 0.001 | 0.072 | 0.126 | 0.504 |
Histidine (g) | 0.018 | 0.0 | 0.05 | 0.068 | 0.272 |
Alanine (g) | 0.035 | 0.001 | 0.065 | 0.101 | 0.404 |
Aspartic acid (g) | 0.076 | 0.003 | 0.151 | 0.231 | 0.924 |
Glutamic acid (g) | 0.177 | 0.002 | 0.411 | 0.59 | 2.36 |
Glycine (g) | 0.04 | 0.001 | 0.043 | 0.084 | 0.336 |
Proline (g) | 0.028 | 0.009 | 0.187 | 0.225 | 0.9 |
Serine (g) | 0.044 | 0.001 | 0.108 | 0.153 | 0.612 |
Cholesterol (mg) | 0.0 | 0.0 | 47.537 | 47.537 | 190.148 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.069 | 0.0 | 8.657 | 8.727 | 34.908 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.124 | 0.0 | 4.019 | 4.143 | 16.572 |
Polyunsaturated (g) | 0.144 | 0.0 | 0.519 | 0.662 | 2.648 |