Рецепт Assyrian Chicken Kebab - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. butter Juice of one lemon Limes for garnish Parsley sprigs for garnish Makes four servings
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		broiling chickens
3.5g 		saffron
0.05g 		lemon juice
61.0g 		olive oil
6.75g 		onions
67.5g 		salt
3.0g 		Всего в порции Всего в рецепте
Protein (g) 0.95 0.01 0.23 0.0 0.74 0.0 1.93 7.72
Total Fat (g) 0.47 0.0 0.0 6.75 0.07 0.0 7.29 29.16
Carbohydrates (g) 0.0 0.03 5.26 0.0 6.3 0.0 11.6 46.4
Ash (g) н/д 0.0 0.16 0.0 0.24 2.99 3.39 13.56
Calories (kcal) 8.295 0.14 15.25 59.67 27.0 0.0 110.355 441.42
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.67 н/д 0.67 2.68
Glucose (dextrose) (g) н/д н/д н/д н/д 1.33 н/д 1.33 5.32
Fructose (g) н/д н/д н/д н/д 0.87 н/д 0.87 3.48
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.06 0.01 55.35 0.0 60.15 0.01 117.57 470.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 1.46 0.0 2.86 0.0 4.33 17.32
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 1.1 0.0 1.4 5.6
Calcium (mg) 0.525 0.05 4.27 0.068 15.525 0.72 21.157 84.628
Iron (mg) 0.04 0.0 0.02 0.04 0.14 0.01 0.26 1.04
Magnesium (mg) 0.805 0.119 3.66 0.0 6.75 0.03 11.364 45.456
Phosphorus (mg) 6.3 0.113 3.66 0.0 19.575 0.0 29.648 118.592
Potassium (mg) 7.735 0.776 75.64 0.068 98.55 0.24 183.008 732.032
Sodium (mg) 14.14 0.067 0.61 0.135 2.7 1162.74 1180.392 4721.568
Zinc (mg) 0.07 0.0 0.03 0.0 0.11 0.0 0.22 0.88
Copper (mg) 0.002 0.0 0.018 0.0 0.027 0.001 0.049 0.196
Manganese (mg) н/д 0.013 0.006 0.0 0.088 0.003 0.11 0.44
Selenium (mcg) 0.8 0.0 0.1 0.0 0.3 0.0 1.2 4.8
Vitamin A, IU (IU) н/д 0.239 12.2 0.0 1.35 0.0 13.789 55.156
Retinol (mcg) 1.68 0.0 0.0 0.0 0.0 0.0 1.68 6.72
Vitamin A, RAE (mcg_RAE) 1.68 0.012 0.61 0.0 0.0 0.0 2.302 9.208
Beta Carotene (mcg) 0.0 н/д 1.83 0.0 0.675 0.0 2.505 10.02
Vitamin E (mg) 0.01 н/д 0.09 0.97 0.01 0.0 1.08 4.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 5.49 0.0 2.7 0.0 8.19 32.76
Tocopherol, beta (mg) н/д н/д н/д 0.01 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д 0.06 0.0 н/д 0.06 0.24
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 28.1 0.0 5.0 0.0 33.1 132.4
Thiamin (mg) 0.002 0.0 0.018 0.0 0.034 0.0 0.054 0.216
Riboflavin (mg) 0.006 0.0 0.006 0.0 0.02 0.0 0.032 0.128
Niacin (mg) 0.295 0.001 0.061 0.0 0.081 0.0 0.437 1.748
Pantothenic acid (mg) н/д н/д 0.061 0.0 0.081 0.0 0.142 0.568
Vitamin B-6 (mg) 0.014 0.0 0.031 0.0 0.081 0.0 0.126 0.504
Folate (mcg) 0.175 0.042 7.93 0.0 12.825 0.0 20.972 83.888
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) 2.3 н/д 3.1 0.0 4.1 0.0 9.5 38.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.007 0.0 0.007 0.028
Threonine (g) н/д н/д н/д 0.0 0.014 0.0 0.014 0.056
Isoleucine (g) н/д н/д н/д 0.0 0.007 0.0 0.007 0.028
Leucine (g) н/д н/д н/д 0.0 0.02 0.0 0.02 0.08
Lysine (g) н/д н/д н/д 0.0 0.027 0.0 0.027 0.108
Methionine (g) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.0 0.02 0.0 0.02 0.08
Tyrosine (g) н/д н/д н/д 0.0 0.007 0.0 0.007 0.028
Valine (g) н/д н/д н/д 0.0 0.014 0.0 0.014 0.056
Arginine (g) н/д н/д н/д 0.0 0.068 0.0 0.068 0.272
Histidine (g) н/д н/д н/д 0.0 0.007 0.0 0.007 0.028
Alanine (g) н/д н/д н/д 0.0 0.014 0.0 0.014 0.056
Aspartic acid (g) н/д н/д н/д 0.0 0.061 0.0 0.061 0.244
Glutamic acid (g) н/д н/д н/д 0.0 0.176 0.0 0.176 0.704
Glycine (g) н/д н/д н/д 0.0 0.02 0.0 0.02 0.08
Proline (g) н/д н/д н/д 0.0 0.007 0.0 0.007 0.028
Serine (g) н/д н/д н/д 0.0 0.014 0.0 0.014 0.056
Cholesterol (mg) 3.045 0.0 0.0 0.0 0.0 0.0 3.045 12.18
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.132 0.001 0.0 0.932 0.027 0.0 1.091 4.364
Phytosterols (mg) н/д н/д н/д 14.918 10.125 0.0 25.043 100.172
Monounsaturated Fat (g) 0.186 0.0 0.0 4.925 0.007 0.0 5.117 20.468
Polyunsaturated (g) 0.103 0.001 0.0 0.71 0.014 0.0 0.828 3.312