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Рецепт Asst Canned Fruits - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar CHERRIES MARACHINO
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pineapple
19.84g 		apricots
19.06g 		fruit cocktail
33.44g 		peaches
40.94g 		pears
31.41g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.12 0.16 0.18 0.08 0.61 7.32
Total Fat (g) 0.02 0.01 0.03 0.04 0.06 0.16 1.92
Carbohydrates (g) 4.01 2.35 6.29 8.16 5.99 26.8 321.6
Ash (g) 0.07 0.07 0.08 0.1 0.05 0.36 4.32
Calories (kcal) 15.478 9.15 23.406 30.294 23.241 101.569 1218.828
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.44 н/д н/д н/д н/д 0.44 5.28
Glucose (dextrose) (g) 1.49 н/д н/д н/д н/д 1.49 17.88
Fructose (g) 1.43 н/д н/д н/д н/д 1.43 17.16
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.67 16.51 26.88 32.46 25.24 116.76 1401.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.35 2.05 5.73 7.63 5.16 23.92 287.04
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.3 0.6 0.5 0.8 2.4 28.8
Calcium (mg) 2.778 2.288 2.341 1.228 1.884 10.519 126.228
Iron (mg) 0.08 0.06 0.1 0.11 0.07 0.41 4.92
Magnesium (mg) 3.175 1.906 1.672 2.047 1.256 10.056 120.672
Phosphorus (mg) 1.389 3.813 4.013 4.503 2.513 16.23 194.76
Potassium (mg) 20.638 31.453 30.094 37.663 20.728 140.576 1686.912
Sodium (mg) 0.198 0.763 2.006 2.456 1.57 6.994 83.928
Zinc (mg) 0.02 0.02 0.03 0.04 0.03 0.13 1.56
Copper (mg) 0.02 0.01 0.03 0.02 0.019 0.099 1.188
Manganese (mg) 0.214 0.01 н/д 0.02 н/д 0.244 2.928
Selenium (mcg) 0.1 0.0 0.2 0.1 0.0 0.4 4.8
Vitamin A, IU (IU) 2.778 322.347 91.284 135.913 2.513 554.834 6658.008
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.198 16.203 4.681 6.959 0.0 28.042 336.504
Beta Carotene (mcg) 1.588 192.531 46.144 67.547 1.256 309.066 3708.792
Vitamin E (mg) 0.0 0.11 0.2 0.2 0.04 0.56 6.72
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.956 37.45 24.972 15.703 83.081 996.972
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.5 0.9 0.6 1.1 0.3 4.5 54.0
Thiamin (mg) 0.018 0.004 0.007 0.004 0.003 0.036 0.432
Riboflavin (mg) 0.006 0.004 0.007 0.008 0.006 0.031 0.372
Niacin (mg) 0.058 0.065 0.124 0.25 0.075 0.571 6.852
Pantothenic acid (mg) 0.02 0.017 н/д 0.02 н/д 0.057 0.684
Vitamin B-6 (mg) 0.014 0.01 0.017 0.008 0.003 0.051 0.612
Folate (mcg) 0.992 0.381 1.003 1.228 0.314 3.919 47.028
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 0.3 0.8 1.7 0.4 4.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 н/д 0.0 н/д 0.004 0.048
Threonine (g) 0.002 0.004 н/д 0.008 н/д 0.014 0.168
Isoleucine (g) 0.002 0.004 н/д 0.004 н/д 0.01 0.12
Leucine (g) 0.002 0.008 н/д 0.012 н/д 0.022 0.264
Lysine (g) 0.004 0.008 н/д 0.008 н/д 0.02 0.24
Methionine (g) 0.002 0.0 н/д 0.004 н/д 0.006 0.072
Cystine (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.002 0.006 н/д 0.004 н/д 0.012 0.144
Tyrosine (g) 0.002 0.004 н/д 0.004 н/д 0.01 0.12
Valine (g) 0.002 0.004 н/д 0.012 н/д 0.018 0.216
Arginine (g) 0.002 0.004 н/д 0.004 н/д 0.01 0.12
Histidine (g) 0.002 0.002 н/д 0.004 н/д 0.008 0.096
Alanine (g) 0.004 0.006 н/д 0.012 н/д 0.022 0.264
Aspartic acid (g) 0.016 0.029 н/д 0.033 н/д 0.077 0.924
Glutamic acid (g) 0.008 0.011 н/д 0.029 н/д 0.048 0.576
Glycine (g) 0.002 0.004 н/д 0.008 н/д 0.014 0.168
Proline (g) 0.002 0.008 н/д 0.008 н/д 0.018 0.216
Serine (g) 0.004 0.008 н/д 0.008 н/д 0.02 0.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.003 0.004 0.003 0.013 0.156
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.002 0.004 0.007 0.016 0.013 0.041 0.492
Polyunsaturated (g) 0.008 0.002 0.013 0.02 0.013 0.056 0.672